| H85 | 2820 meter | 4 anmälda | ||||||||||||
| 1 | Ivan Hånnberg OK Södertörn | 57:37 | 5:54 5:54 | 7:09 13:03 | 5:22 18:25 | 9:47 28:12 | 4:48 33:00 | 16:54 49:54 | 2:52 52:46 | 1:53 54:39 | 2:21 57:00 | 0:37 57:37 | ||
| 2 | Thure Lundberg Bromma-Vällingby SOK | 89:18 | 6:20 6:20 | 19:34 25:54 | 5:28 31:22 | 9:22 40:44 | 7:15 47:59 | 29:07 77:06 | 4:24 81:30 | 3:16 84:46 | 3:27 88:13 | 1:05 89:18 | ||
| 3 | Bengt Åman Skogsluffarnas OK | 129:25 | 38:33 38:33 | 32:25 70:58 | 6:29 77:27 | 10:35 88:02 | 7:33 95:35 | 20:54 116:29 | 4:48 121:17 | 3:23 124:40 | 3:37 128:17 | 1:08 129:25 | ||
| Evert Hånnberg OK Södertörn | Ej godk. | 14:44 14:44 | 12:17 27:01 | 4:59 32:00 | 20:57 52:57 | 98:36 | 119:24 | 1:04 120:28 |
| H80 | 2820 meter | 7 anmälda | ||||||||||||
| 1 | Hans Sahlberg Stigfinnarna | 45:07 | 6:10 6:10 | 5:24 11:34 | 3:40 15:14 | 5:52 21:06 | 2:48 23:54 | 11:24 35:18 | 5:49 41:07 | 1:44 42:51 | 1:47 44:38 | 0:29 45:07 | ||
| 2 | Thor Holmberg OK Södertörn | 47:05 | 7:46 7:46 | 5:30 13:16 | 3:10 16:26 | 6:38 23:04 | 3:30 26:34 | 12:44 39:18 | 2:20 41:38 | 2:26 44:04 | 2:21 46:25 | 0:40 47:05 | ||
| 3 | Folke Arvidsson Skogsluffarnas OK | 55:54 | 5:33 5:33 | 6:14 11:47 | 3:53 15:40 | 6:42 22:22 | 6:21 28:43 | 19:03 47:46 | 3:10 50:56 | 2:14 53:10 | 2:06 55:16 | 0:38 55:54 | ||
| Bertil Stridh Stockholms Godtemplares IF | Disk. | |||||||||||||
| Håkan Allinger Tumba-Mälarhöjden OK | Ej godk. | 13:48 13:48 | 8:04 21:52 | 4:00 25:52 | 10:25 36:17 | 3:42 39:59 | 76:54 |
| H75 | 3260 meter | 11 anmälda | ||||||||||||
| 1 | Gert Gyllbrand Gustavsbergs IF | 49:00 | 3:38 3:38 | 5:48 9:26 | 2:22 11:48 | 5:03 16:51 | 9:57 26:48 | 15:15 42:03 | 2:03 44:06 | 4:21 48:27 | 0:33 49:00 | |||
| 2 | Åke Hall Järla IF OK | 67:49 | 4:55 4:55 | 6:57 11:52 | 2:31 14:23 | 12:04 26:27 | 9:43 36:10 | 24:40 60:50 | 2:12 63:02 | 4:15 67:17 | 0:32 67:49 | |||
| 3 | Per Wester Gustavsbergs IF | 72:38 | 2:23 2:23 | 17:42 20:05 | 2:42 22:47 | 5:41 28:28 | 23:21 51:49 | 13:25 65:14 | 2:43 67:57 | 4:07 72:04 | 0:34 72:38 | |||
| 4 | Henning Hamilton Enebybergs IF | 76:13 | 2:54 2:54 | 18:13 21:07 | 2:19 23:26 | 6:29 29:55 | 20:10 50:05 | 18:26 68:31 | 2:42 71:13 | 4:28 75:41 | 0:32 76:13 | |||
| 5 | K-G Jansson Stockholms OK | 76:40 | 4:11 4:11 | 10:29 14:40 | 5:42 20:22 | 17:24 37:46 | 18:04 55:50 | 13:38 69:28 | 2:43 72:11 | 4:00 76:11 | 0:29 76:40 | |||
| 6 | Kurt Hagelin Gustavsbergs IF | 86:39 | 7:59 7:59 | 6:07 14:06 | 5:31 19:37 | 6:33 26:10 | 18:23 44:33 | 34:42 79:15 | 2:31 81:46 | 4:21 86:07 | 0:32 86:39 | |||
| 7 | Folke Lingegård Skarpnäcks OL | 86:48 | 9:23 9:23 | 7:36 16:59 | 4:06 21:05 | 13:12 34:17 | 23:59 58:16 | 18:13 76:29 | 2:47 79:16 | 6:42 85:58 | 0:50 86:48 | |||
| Helge Gard Söders SOL Tyresö | Disk. | 6:07 6:07 | ||||||||||||
| Gösta Ahl Stockholms OK | Disk. | |||||||||||||
| Ingvar Norberg OK Södertörn | Ej godk. | 3:36 3:36 | 8:57 12:33 | 3:42 16:15 | 83:59 |
| H70 | 3970 meter | 21 anmälda | ||||||||||||
| 1 | Ivar Nordberg OK Älvsjö-Örby | 47:00 | 4:33 4:33 | 9:01 13:34 | 1:47 15:21 | 2:01 17:22 | 5:16 22:38 | 2:14 24:52 | 5:04 29:56 | 2:18 32:14 | 7:54 40:08 | 2:49 42:57 | 3:35 46:32 | 0:28 47:00 |
| 2 | Lennart Stenberg Stigfinnarna | 50:38 | 4:10 4:10 | 10:26 14:36 | 3:07 17:43 | 2:18 20:01 | 4:17 24:18 | 4:06 28:24 | 5:32 33:56 | 2:24 36:20 | 7:07 43:27 | 2:01 45:28 | 4:41 50:09 | 0:29 50:38 |
| 3 | Olof Rudin Tumba-Mälarhöjden OK | 52:22 | 5:45 5:45 | 11:17 17:02 | 1:46 18:48 | 1:45 20:33 | 4:38 25:11 | 3:57 29:08 | 4:40 33:48 | 4:24 38:12 | 7:44 45:56 | 2:04 48:00 | 3:56 51:56 | 0:26 52:22 |
| 4 | Tore Borgstedt Snättringe SK | 53:10 | 2:43 2:43 | 12:27 15:10 | 2:12 17:22 | 2:45 20:07 | 5:09 25:16 | 2:36 27:52 | 5:47 33:39 | 2:20 35:59 | 10:50 46:49 | 2:05 48:54 | 3:47 52:41 | 0:29 53:10 |
| 5 | Karl-Erik Mogren Djurgårdens IF OF | 53:50 | 3:23 3:23 | 11:17 14:40 | 1:56 16:36 | 2:05 18:41 | 5:06 23:47 | 3:14 27:01 | 6:51 33:52 | 2:38 36:30 | 9:15 45:45 | 2:44 48:29 | 4:45 53:14 | 0:36 53:50 |
| 6 | Bengt Yttermo OK Södertörn | 55:45 | 3:08 3:08 | 10:40 13:48 | 2:18 16:06 | 2:22 18:28 | 5:01 23:29 | 6:37 30:06 | 5:48 35:54 | 2:35 38:29 | 9:30 47:59 | 2:24 50:23 | 4:44 55:07 | 0:38 55:45 |
| 7 | Alf Rosén Gustavsbergs IF | 57:36 | 2:55 2:55 | 13:02 15:57 | 2:13 18:10 | 2:07 20:17 | 4:52 25:09 | 6:43 31:52 | 5:45 37:37 | 3:00 40:37 | 9:32 50:09 | 2:16 52:25 | 4:42 57:07 | 0:29 57:36 |
| 8 | Bo Sundberg Snättringe SK | 58:09 | 5:48 5:48 | 12:38 18:26 | 1:58 20:24 | 2:26 22:50 | 5:38 28:28 | 2:39 31:07 | 6:38 37:45 | 2:08 39:53 | 9:51 49:44 | 2:47 52:31 | 5:00 57:31 | 0:38 58:09 |
| 9 | Lars Sandvik OK Ravinen | 60:13 | 11:30 11:30 | 9:55 21:25 | 1:39 23:04 | 2:34 25:38 | 5:17 30:55 | 2:43 33:38 | 6:11 39:49 | 2:44 42:33 | 9:50 52:23 | 3:00 55:23 | 4:18 59:41 | 0:32 60:13 |
| 10 | Göran Rastborg Bromma-Vällingby SOK | 61:06 | 3:30 3:30 | 20:55 24:25 | 1:39 26:04 | 2:08 28:12 | 5:00 33:12 | 2:49 36:01 | 5:33 41:34 | 2:29 44:03 | 10:42 54:45 | 2:04 56:49 | 3:48 60:37 | 0:29 61:06 |
| 11 | Roland Bolin Snättringe SK | 68:38 | 15:06 15:06 | 17:44 32:50 | 1:23 34:13 | 1:59 36:12 | 4:55 41:07 | 2:23 43:30 | 5:21 48:51 | 2:45 51:36 | 10:09 61:45 | 2:08 63:53 | 4:12 68:05 | 0:33 68:38 |
| 12 | Åke Jansson Rotebro IS | 71:28 | 3:27 3:27 | 14:53 18:20 | 2:38 20:58 | 2:50 23:48 | 6:30 30:18 | 9:01 39:19 | 7:21 46:40 | 3:12 49:52 | 10:47 60:39 | 3:10 63:49 | 6:52 70:41 | 0:47 71:28 |
| 13 | Paul Larsson Stockholms Godtemplares IF | 76:45 | 9:13 9:13 | 13:27 22:40 | 2:54 25:34 | 2:48 28:22 | 6:29 34:51 | 7:37 42:28 | 9:43 52:11 | 3:59 56:10 | 10:52 67:02 | 3:05 70:07 | 5:57 76:04 | 0:41 76:45 |
| 14 | Bernt Fasting Väsby OK | 79:59 | 5:48 5:48 | 25:08 30:56 | 1:49 32:45 | 2:24 35:09 | 5:18 40:27 | 6:57 47:24 | 7:16 54:40 | 3:13 57:53 | 11:05 68:58 | 4:39 73:37 | 5:44 79:21 | 0:38 79:59 |
| 15 | Lennart Westergren Söders SOL Tyresö | 83:42 | 9:20 9:20 | 11:56 21:16 | 2:40 23:56 | 2:21 26:17 | 6:00 32:17 | 9:17 41:34 | 6:10 47:44 | 4:36 52:20 | 18:00 70:20 | 7:03 77:23 | 5:44 83:07 | 0:35 83:42 |
| 16 | Börje Palmqvist Järfälla OK | 84:15 | 6:52 6:52 | 18:05 24:57 | 2:38 27:35 | 3:40 31:15 | 6:50 38:05 | 4:20 42:25 | 10:15 52:40 | 3:57 56:37 | 15:57 72:34 | 3:27 76:01 | 7:23 83:24 | 0:51 84:15 |
| 17 | Kurt Lindblom Järfälla OK | 97:30 | 3:27 3:27 | 19:43 23:10 | 8:41 31:51 | 4:07 35:58 | 8:00 43:58 | 2:56 46:54 | 13:56 60:50 | 9:37 70:27 | 10:42 81:09 | 11:11 92:20 | 4:42 97:02 | 0:28 97:30 |
| 18 | Rolf Wollbrand Tullinge SK | 97:36 | 3:40 3:40 | 22:43 26:23 | 1:54 28:17 | 2:15 30:32 | 5:08 35:40 | 7:03 42:43 | 15:56 58:39 | 3:53 62:32 | 24:17 86:49 | 3:49 90:38 | 6:13 96:51 | 0:45 97:36 |
| 19 | Arne Hjelm Sundbybergs IK | 103:32 | 6:39 6:39 | 22:23 29:02 | 3:24 32:26 | 2:55 35:21 | 7:17 42:38 | 18:47 61:25 | 10:26 71:51 | 4:02 75:53 | 16:02 91:55 | 4:24 96:19 | 6:19 102:38 | 0:54 103:32 |
| H65 | 3970 meter | 26 anmälda | ||||||||||||
| 1 | Rune Carlsson Sundbybergs IK | 41:23 | 3:20 3:20 | 8:42 12:02 | 1:22 13:24 | 1:32 14:56 | 3:28 18:24 | 3:07 21:31 | 4:00 25:31 | 2:10 27:41 | 8:44 36:25 | 1:29 37:54 | 3:08 41:02 | 0:21 41:23 |
| 2 | Lars Cederus Snättringe SK | 43:18 | 2:13 2:13 | 10:27 12:40 | 1:55 14:35 | 1:44 16:19 | 4:12 20:31 | 2:18 22:49 | 4:41 27:30 | 2:42 30:12 | 7:15 37:27 | 1:52 39:19 | 3:36 42:55 | 0:23 43:18 |
| 3 | Bror Forsberg Haninge SOK | 48:45 | 5:35 5:35 | 11:04 16:39 | 2:02 18:41 | 2:11 20:52 | 4:34 25:26 | 2:39 28:05 | 4:38 32:43 | 2:02 34:45 | 8:07 42:52 | 1:31 44:23 | 3:51 48:14 | 0:31 48:45 |
| 4 | Rune Gårdh Nynäshamns OK | 48:50 | 2:46 2:46 | 10:10 12:56 | 1:59 14:55 | 1:55 16:50 | 4:52 21:42 | 2:34 24:16 | 7:01 31:17 | 3:03 34:20 | 7:44 42:04 | 2:10 44:14 | 4:05 48:19 | 0:31 48:50 |
| 5 | Ulf Eskilsson OK Södertörn | 49:00 | 3:32 3:32 | 9:03 12:35 | 1:30 14:05 | 1:40 15:45 | 4:57 20:42 | 2:10 22:52 | 9:34 32:26 | 2:02 34:28 | 7:23 41:51 | 2:56 44:47 | 3:44 48:31 | 0:29 49:00 |
| 6 | Nils Nilsson Järla IF OK | 51:55 | 5:02 5:02 | 12:59 18:01 | 3:39 21:40 | 1:38 23:18 | 4:50 28:08 | 2:20 30:28 | 5:35 36:03 | 2:51 38:54 | 7:06 46:00 | 2:01 48:01 | 3:28 51:29 | 0:26 51:55 |
| 7 | Curt Andersson OK Södertörn | 56:57 | 3:02 3:02 | 12:15 15:17 | 1:55 17:12 | 1:55 19:07 | 4:32 23:39 | 2:39 26:18 | 9:41 35:59 | 2:59 38:58 | 10:34 49:32 | 2:03 51:35 | 4:51 56:26 | 0:31 56:57 |
| 8 | Olle Nygren OK Södertörn | 58:07 | 3:23 3:23 | 10:26 13:49 | 2:47 16:36 | 2:06 18:42 | 13:41 32:23 | 2:23 34:46 | 5:22 40:08 | 2:55 43:03 | 7:48 50:51 | 2:23 53:14 | 4:20 57:34 | 0:33 58:07 |
| 9 | Roland Löwgren Spårvägens OK | 58:08 | 7:32 7:32 | 9:38 17:10 | 1:49 18:59 | 2:28 21:27 | 5:41 27:08 | 2:39 29:47 | 4:52 34:39 | 5:00 39:39 | 8:21 48:00 | 6:16 54:16 | 3:27 57:43 | 0:25 58:08 |
| 10 | Bernt Båvestam Järfälla OK | 58:10 | 5:48 5:48 | 10:23 16:11 | 1:56 18:07 | 2:13 20:20 | 5:05 25:25 | 2:59 28:24 | 5:14 33:38 | 7:03 40:41 | 10:58 51:39 | 2:16 53:55 | 3:46 57:41 | 0:29 58:10 |
| 11 | Boine Elmgren Bromma-Vällingby SOK | 59:01 | 3:27 3:27 | 11:19 14:46 | 3:40 18:26 | 2:25 20:51 | 5:18 26:09 | 2:50 28:59 | 8:50 37:49 | 2:44 40:33 | 9:53 50:26 | 2:37 53:03 | 5:25 58:28 | 0:33 59:01 |
| 12 | Lars-Inge Pettersson Gustavsbergs IF | 60:32 | 4:22 4:22 | 10:35 14:57 | 2:42 17:39 | 1:53 19:32 | 4:52 24:24 | 2:31 26:55 | 14:03 40:58 | 3:32 44:30 | 8:42 53:12 | 2:16 55:28 | 4:29 59:57 | 0:35 60:32 |
| 13 | Stig Larsson Tullinge SK | 62:11 | 2:25 2:25 | 12:53 15:18 | 3:23 18:41 | 2:00 20:41 | 4:41 25:22 | 9:44 35:06 | 7:52 42:58 | 3:34 46:32 | 9:11 55:43 | 2:02 57:45 | 3:57 61:42 | 0:29 62:11 |
| 14 | Kurt Persson Haninge SOK | 65:58 | 5:04 5:04 | 13:57 19:01 | 2:32 21:33 | 3:51 25:24 | 6:41 32:05 | 3:52 35:57 | 7:07 43:04 | 3:46 46:50 | 11:21 58:11 | 2:26 60:37 | 4:43 65:20 | 0:38 65:58 |
| 15 | Ingemar Lagerkvist Väsby OK | 66:04 | 4:06 4:06 | 14:09 18:15 | 2:22 20:37 | 5:03 25:40 | 6:21 32:01 | 3:17 35:18 | 7:03 42:21 | 3:05 45:26 | 12:04 57:30 | 2:20 59:50 | 5:28 65:18 | 0:46 66:04 |
| 16 | Lars-Erik Lindell Väsby OK | 72:38 | 2:50 2:50 | 11:36 14:26 | 1:56 16:22 | 2:43 19:05 | 8:54 27:59 | 15:07 43:06 | 7:40 50:46 | 2:52 53:38 | 10:55 64:33 | 2:46 67:19 | 4:43 72:02 | 0:36 72:38 |
| 17 | Ove Arvidsson OK Södertörn | 80:16 | 4:10 4:10 | 23:03 27:13 | 3:37 30:50 | 2:24 33:14 | 5:42 38:56 | 7:19 46:15 | 8:04 54:19 | 4:31 58:50 | 10:37 69:27 | 6:35 76:02 | 3:41 79:43 | 0:33 80:16 |
| 18 | Sven Nilsson OK Älvsjö-Örby | 81:16 | 5:59 5:59 | 17:58 23:57 | 3:54 27:51 | 3:54 31:45 | 8:30 40:15 | 4:15 44:30 | 9:42 54:12 | 5:58 60:10 | 12:03 72:13 | 3:21 75:34 | 5:07 80:41 | 0:35 81:16 |
| 19 | Börje Melin OK Södertörn | 91:45 | 5:45 5:45 | 31:53 37:38 | 3:56 41:34 | 3:15 44:49 | 7:15 52:04 | 3:09 55:13 | 8:42 63:55 | 3:32 67:27 | 13:40 81:07 | 3:42 84:49 | 6:08 90:57 | 0:48 91:45 |
| Sture Nilsson Stockholmspolisens IF | Disk. | 3:01 3:01 | 10:15 13:16 | 1:34 14:50 | 2:04 16:54 | 15:22 32:16 | 15:01 47:17 | |||||||
| Olle Johansson Söders SOL Tyresö | Ej godk. | 10:37 10:37 | 24:07 34:44 | 2:09 36:53 | 2:07 39:00 | 5:17 44:17 | 2:41 46:58 | 10:30 57:28 | 76:41 | 1:54 78:35 | 3:57 82:32 | 0:30 83:02 | ||
| Bjarne Erlandsson Hammarby IF OF | Ej godk. | 3:49 3:49 | 11:35 15:24 | 3:05 18:29 | 2:09 20:38 | 30:07 50:45 | 10:31 61:16 | 86:04 | ||||||
| Fritz Olsson Tullinge SK | Ej godk. | 2:55 2:55 | 18:02 20:57 | 6:52 27:49 | 1:36 29:25 | 8:53 38:18 | 6:08 44:26 | 16:35 61:01 | 4:57 65:58 | 89:45 | 0:30 90:15 |
| H60 | 4430 meter | 23 anmälda | ||||||||||||
| 1 | Rune Rådeström Snättringe SK | 41:32 | 4:51 4:51 0:25 41:32 | 3:00 7:51 | 4:24 12:15 | 0:47 13:02 | 1:33 14:35 | 4:51 19:26 | 1:45 21:11 | 5:15 26:26 | 4:58 31:24 | 6:27 37:51 | 0:47 38:38 | 2:29 41:07 |
| 2 | Jörgen Bergström Haninge SOK | 43:04 | 1:55 1:55 0:26 43:04 | 3:25 5:20 | 4:44 10:04 | 1:00 11:04 | 1:36 12:40 | 4:34 17:14 | 1:55 19:09 | 4:31 23:40 | 5:38 29:18 | 6:33 35:51 | 4:14 40:05 | 2:33 42:38 |
| 3 | Dag Karlsson Gustavsbergs IF | 49:40 | 3:25 3:25 0:31 49:40 | 3:03 6:28 | 5:24 11:52 | 1:03 12:55 | 3:27 16:22 | 5:52 22:14 | 1:56 24:10 | 6:00 30:10 | 6:19 36:29 | 8:24 44:53 | 1:04 45:57 | 3:12 49:09 |
| 4 | Sverre Johnsson OK Ravinen | 50:42 | 2:11 2:11 0:23 50:42 | 3:50 6:01 | 5:10 11:11 | 0:54 12:05 | 2:14 14:19 | 5:39 19:58 | 2:06 22:04 | 6:09 28:13 | 6:18 34:31 | 11:25 45:56 | 1:22 47:18 | 3:01 50:19 |
| 5 | Karl-Erik Jonsson OK Nolaskogsarna | 51:41 | 3:39 3:39 0:31 51:41 | 3:39 7:18 | 5:48 13:06 | 0:54 14:00 | 1:56 15:56 | 5:30 21:26 | 1:56 23:22 | 7:03 30:25 | 8:26 38:51 | 7:59 46:50 | 0:55 47:45 | 3:25 51:10 |
| 6 | Staffan Elmhagen Söders SOL Tyresö | 52:52 | 2:42 2:42 0:31 52:52 | 8:09 10:51 | 5:20 16:11 | 1:06 17:17 | 1:49 19:06 | 6:49 25:55 | 2:00 27:55 | 5:30 33:25 | 6:31 39:56 | 8:08 48:04 | 1:09 49:13 | 3:08 52:21 |
| 7 | Benny Bogstedt Tullinge SK | 53:29 | 3:19 3:19 0:23 53:29 | 3:44 7:03 | 5:38 12:41 | 1:13 13:54 | 1:57 15:51 | 5:13 21:04 | 2:25 23:29 | 7:19 30:48 | 7:11 37:59 | 11:07 49:06 | 1:06 50:12 | 2:54 53:06 |
| 8 | Olov Öberg Skogsluffarnas OK | 54:48 | 2:44 2:44 0:28 54:48 | 3:59 6:43 | 5:55 12:38 | 1:08 13:46 | 2:05 15:51 | 5:43 21:34 | 2:12 23:46 | 7:20 31:06 | 7:42 38:48 | 11:25 50:13 | 1:05 51:18 | 3:02 54:20 |
| 9 | Lennart Liljehammar Nynäshamns OK | 55:04 | 2:47 2:47 0:29 55:04 | 4:30 7:17 | 6:35 13:52 | 1:21 15:13 | 2:08 17:21 | 8:29 25:50 | 2:49 28:39 | 6:17 34:56 | 7:16 42:12 | 8:05 50:17 | 1:00 51:17 | 3:18 54:35 |
| 10 | Göran Berg Sundsvalls OK | 55:51 | 5:47 5:47 0:30 55:51 | 6:30 12:17 | 5:07 17:24 | 0:46 18:10 | 1:57 20:07 | 5:26 25:33 | 1:57 27:30 | 7:33 35:03 | 8:08 43:11 | 8:27 51:38 | 1:00 52:38 | 2:43 55:21 |
| 11 | Leif Hermundstad Snättringe SK | 56:12 | 3:04 3:04 0:29 56:12 | 4:16 7:20 | 6:25 13:45 | 1:03 14:48 | 2:02 16:50 | 6:44 23:34 | 2:54 26:28 | 6:56 33:24 | 7:19 40:43 | 8:40 49:23 | 2:55 52:18 | 3:25 55:43 |
| 12 | Ronny Hedlund OK Södertörn | 58:13 | 3:07 3:07 0:31 58:13 | 3:43 6:50 | 5:51 12:41 | 1:02 13:43 | 2:27 16:10 | 9:04 25:14 | 2:16 27:30 | 6:53 34:23 | 9:33 43:56 | 9:08 53:04 | 1:06 54:10 | 3:32 57:42 |
| 13 | Håkan Sjökvist Söders SOL Tyresö | 61:10 | 6:08 6:08 0:31 61:10 | 11:13 17:21 | 4:57 22:18 | 2:12 24:30 | 2:58 27:28 | 5:09 32:37 | 2:04 34:41 | 6:07 40:48 | 7:27 48:15 | 7:56 56:11 | 0:52 57:03 | 3:36 60:39 |
| 14 | Jan Dahlgren Gustavsbergs IF | 67:20 | 3:13 3:13 0:37 67:20 | 4:25 7:38 | 6:38 14:16 | 1:22 15:38 | 2:03 17:41 | 7:44 25:25 | 2:26 27:51 | 7:49 35:40 | 15:15 50:55 | 10:20 61:15 | 1:32 62:47 | 3:56 66:43 |
| 15 | Anders Sandwall Skarpnäcks OL | 68:42 | 6:01 6:01 0:32 68:42 | 3:13 9:14 | 5:35 14:49 | 1:11 16:00 | 2:02 18:02 | 15:09 33:11 | 4:28 37:39 | 7:51 45:30 | 7:17 52:47 | 8:49 61:36 | 2:57 64:33 | 3:37 68:10 |
| 16 | Bo Sjöberg Tumba-Mälarhöjden OK | 71:17 | 7:35 7:35 0:31 71:17 | 13:09 20:44 | 6:07 26:51 | 1:10 28:01 | 2:12 30:13 | 7:10 37:23 | 1:51 39:14 | 6:22 45:36 | 9:12 54:48 | 11:18 66:06 | 1:09 67:15 | 3:31 70:46 |
| 17 | Hans-Eric Åberg Bromma-Vällingby SOK | 74:06 | 5:07 5:07 0:37 74:06 | 4:54 10:01 | 9:11 19:12 | 2:15 21:27 | 2:15 23:42 | 8:25 32:07 | 4:57 37:04 | 8:11 45:15 | 9:09 54:24 | 14:23 68:47 | 0:59 69:46 | 3:43 73:29 |
| 18 | Björn Persson Tullinge SK | 77:45 | 3:33 3:33 0:44 77:45 | 5:46 9:19 | 8:09 17:28 | 1:49 19:17 | 3:48 23:05 | 7:23 30:28 | 3:09 33:37 | 9:23 43:00 | 8:45 51:45 | 20:13 71:58 | 0:51 72:49 | 4:12 77:01 |
| 19 | Bernt Sundberg Sofia Cykelklubb | 98:33 | 5:54 5:54 0:49 98:33 | 5:17 11:11 | 8:50 20:01 | 2:05 22:06 | 3:32 25:38 | 10:50 36:28 | 3:49 40:17 | 10:22 50:39 | 13:20 63:59 | 26:31 90:30 | 1:44 92:14 | 5:30 97:44 |
| Hans Eriksson SOIK Hellas | Disk. | 8:53 8:53 | 3:14 12:07 | 5:46 17:53 | 1:12 19:05 | 1:51 20:56 | 7:50 28:46 | 1:59 30:45 | 5:59 36:44 | |||||
| Lars-Erik Perneby Tullinge SK | Ej godk. | 4:13 4:13 0:39 74:57 | 14:56 19:09 | 6:34 25:43 | 1:38 27:21 | 3:01 30:22 | 8:22 38:44 | 2:51 41:35 | 68:34 | 1:11 69:45 | 4:33 74:18 | |||
| Göran Haglund Haninge SOK | Ej godk. | 4:45 4:45 32:39 |
| H55 | 5360 meter | 26 anmälda | ||||||||||||
| 1 | Gunnar Ehn Tullinge SK | 50:54 | 1:48 1:48 1:14 46:59 | 1:57 3:45 3:31 50:30 | 2:45 6:30 0:24 50:54 | 4:41 11:11 | 4:44 15:55 | 3:00 18:55 | 7:58 26:53 | 1:25 28:18 | 4:29 32:47 | 5:33 38:20 | 1:29 39:49 | 5:56 45:45 |
| 2 | Sverker Tirén SOIK Hellas | 53:50 | 3:01 3:01 1:16 50:00 | 1:10 4:11 3:22 53:22 | 2:57 7:08 0:28 53:50 | 6:25 13:33 | 5:22 18:55 | 5:24 24:19 | 4:37 28:56 | 1:17 30:13 | 4:30 34:43 | 5:46 40:29 | 1:32 42:01 | 6:43 48:44 |
| 3 | Leif Carlsson Skarpnäcks OL | 54:36 | 1:40 1:40 2:20 51:12 | 1:38 3:18 3:00 54:12 | 2:58 6:16 0:24 54:36 | 5:55 12:11 | 6:03 18:14 | 3:09 21:23 | 6:42 28:05 | 1:07 29:12 | 3:32 32:44 | 7:15 39:59 | 1:51 41:50 | 7:02 48:52 |
| 4 | Lars Grankvist Väsby OK | 57:17 | 1:34 1:34 1:21 54:06 | 1:18 2:52 2:49 56:55 | 2:48 5:40 0:22 57:17 | 5:01 10:41 | 5:18 15:59 | 3:19 19:18 | 8:49 28:07 | 1:06 29:13 | 11:07 40:20 | 5:15 45:35 | 1:38 47:13 | 5:32 52:45 |
| 5 | Anders Kihlström Tullinge SK | 58:04 | 2:14 2:14 1:29 54:02 | 1:20 3:34 3:36 57:38 | 3:09 6:43 0:26 58:04 | 5:57 12:40 | 6:32 19:12 | 6:16 25:28 | 6:50 32:18 | 1:09 33:27 | 4:04 37:31 | 5:09 42:40 | 1:52 44:32 | 8:01 52:33 |
| 6 | Tage Sandberg Bromma-Vällingby SOK | 58:57 | 1:49 1:49 1:58 55:09 | 1:16 3:05 3:22 58:31 | 4:37 7:42 0:26 58:57 | 5:20 13:02 | 5:41 18:43 | 5:22 24:05 | 6:19 30:24 | 1:03 31:27 | 3:46 35:13 | 9:03 44:16 | 1:58 46:14 | 6:57 53:11 |
| 7 | Roland Nyman Snättringe SK | 63:51 | 2:17 2:17 1:51 59:37 | 1:36 3:53 3:50 63:27 | 3:39 7:32 0:24 63:51 | 6:36 14:08 | 9:02 23:10 | 4:01 27:11 | 7:17 34:28 | 1:23 35:51 | 4:49 40:40 | 7:04 47:44 | 2:17 50:01 | 7:45 57:46 |
| 8 | Bernt Eriksson Spårvägens OK | 64:45 | 2:00 2:00 1:29 60:31 | 2:08 4:08 3:43 64:14 | 3:13 7:21 0:31 64:45 | 6:40 14:01 | 7:36 21:37 | 3:29 25:06 | 5:14 30:20 | 9:25 39:45 | 3:59 43:44 | 5:52 49:36 | 2:06 51:42 | 7:20 59:02 |
| 9 | Jörgen Widlund Nynäshamns OK | 65:35 | 2:04 2:04 2:07 61:43 | 1:21 3:25 3:24 65:07 | 3:21 6:46 0:28 65:35 | 5:43 12:29 | 13:23 25:52 | 4:18 30:10 | 7:22 37:32 | 1:07 38:39 | 4:08 42:47 | 6:08 48:55 | 2:14 51:09 | 8:27 59:36 |
| 10 | Alf Lång Söders SOL Tyresö | 67:12 | 2:01 2:01 1:53 62:20 | 1:28 3:29 4:24 66:44 | 3:26 6:55 0:28 67:12 | 6:03 12:58 | 7:28 20:26 | 6:25 26:51 | 7:19 34:10 | 4:43 38:53 | 4:08 43:01 | 6:45 49:46 | 2:13 51:59 | 8:28 60:27 |
| 11 | Christer Bergman Skarpnäcks OL | 67:38 | 2:05 2:05 1:50 63:29 | 1:43 3:48 3:42 67:11 | 2:58 6:46 0:27 67:38 | 5:40 12:26 | 7:16 19:42 | 4:00 23:42 | 7:06 30:48 | 1:39 32:27 | 4:00 36:27 | 13:54 50:21 | 2:38 52:59 | 8:40 61:39 |
| 12 | Jörgen Ahlqvist Sundbybergs IK | 70:10 | 2:10 2:10 1:34 65:57 | 1:18 3:28 3:46 69:43 | 5:10 8:38 0:27 70:10 | 5:44 14:22 | 13:45 28:07 | 4:26 32:33 | 8:25 40:58 | 2:13 43:11 | 5:39 48:50 | 6:14 55:04 | 2:07 57:11 | 7:12 64:23 |
| 13 | Gunnar Eriksson Järfälla OK | 72:02 | 2:02 2:02 1:31 66:56 | 5:59 8:01 4:37 71:33 | 3:47 11:48 0:29 72:02 | 6:54 18:42 | 7:39 26:21 | 6:48 33:09 | 6:42 39:51 | 3:56 43:47 | 4:35 48:22 | 6:08 54:30 | 2:19 56:49 | 8:36 65:25 |
| 14 | Christer Galle Mälarö SOK | 73:00 | 2:59 2:59 1:51 68:30 | 1:29 4:28 4:01 72:31 | 4:04 8:32 0:29 73:00 | 6:32 15:04 | 8:55 23:59 | 6:02 30:01 | 7:07 37:08 | 1:13 38:21 | 6:47 45:08 | 9:35 54:43 | 2:28 57:11 | 9:28 66:39 |
| 15 | Per Södersten OK Ravinen | 73:18 | 2:56 2:56 2:12 67:24 | 1:30 4:26 5:25 72:49 | 3:29 7:55 0:29 73:18 | 6:31 14:26 | 8:01 22:27 | 3:57 26:24 | 6:16 32:40 | 1:19 33:59 | 4:15 38:14 | 6:24 44:38 | 2:26 47:04 | 18:08 65:12 |
| 16 | Åke Wansölin Söders SOL Tyresö | 74:43 | 2:48 2:48 2:34 69:56 | 5:02 7:50 4:18 74:14 | 3:28 11:18 0:29 74:43 | 5:51 17:09 | 6:10 23:19 | 4:47 28:06 | 15:16 43:22 | 1:28 44:50 | 8:55 53:45 | 5:19 59:04 | 1:54 60:58 | 6:24 67:22 |
| 17 | Lars-Erik Tjäder IFK Moras OK | 75:22 | 2:56 2:56 1:48 71:07 | 1:43 4:39 3:47 74:54 | 3:31 8:10 0:28 75:22 | 5:56 14:06 | 7:42 21:48 | 4:05 25:53 | 10:11 36:04 | 1:33 37:37 | 4:45 42:22 | 12:50 55:12 | 5:35 60:47 | 8:32 69:19 |
| 18 | Stig Johansson Skarpnäcks OL | 80:28 | 2:06 2:06 1:36 75:54 | 6:41 8:47 4:04 79:58 | 4:02 12:49 0:30 80:28 | 5:55 18:44 | 7:10 25:54 | 3:58 29:52 | 10:27 40:19 | 4:14 44:33 | 4:31 49:04 | 14:50 63:54 | 1:46 65:40 | 8:38 74:18 |
| 19 | Åke Lewander Skarpnäcks OL | 83:13 | 2:16 2:16 2:21 77:20 | 2:10 4:26 5:24 82:44 | 3:52 8:18 0:29 83:13 | 7:07 15:25 | 8:57 24:22 | 4:16 28:38 | 8:36 37:14 | 2:03 39:17 | 15:24 54:41 | 11:35 66:16 | 1:47 68:03 | 6:56 74:59 |
| 20 | Olle Laurell Tumba-Mälarhöjden OK | 86:25 | 2:32 2:32 1:38 81:14 | 1:59 4:31 4:41 85:55 | 4:08 8:39 0:30 86:25 | 12:52 21:31 | 9:16 30:47 | 8:46 39:33 | 8:56 48:29 | 1:27 49:56 | 5:34 55:30 | 8:06 63:36 | 4:40 68:16 | 11:20 79:36 |
| Marcel Triplet Snättringe SK | Disk. | 2:13 2:13 | 1:51 4:04 | 4:51 8:55 | 17:04 25:59 | 8:46 34:45 | 5:10 39:55 | |||||||
| Anders Strand Täby OK | Ej godk. | 2:09 2:09 | 1:13 3:22 | 3:31 6:53 85:13 | 26:55 33:48 | |||||||||
| Kenneth Näslund Tumba-Mälarhöjden OK | Ej godk. | 1:52 1:52 1:46 70:30 | 1:12 3:04 3:58 74:28 | 3:34 6:38 0:40 75:08 | 5:52 12:30 | 10:57 23:27 | 5:23 28:50 | 68:44 | ||||||
| Willy Ljungdell Enebybergs IF | Ej godk. | 1:49 1:49 | 3:55 5:44 | 44:07 49:51 107:29 | 7:55 57:46 | 6:32 64:18 | 4:03 68:21 | 6:44 75:05 | 3:31 78:36 |
| H55 MOTION | 4360 meter | 3 anmälda | ||||||||||||
| 1 | Magnus Mared Solna OK | 76:16 | 5:58 5:58 1:33 72:08 | 16:12 22:10 2:42 74:50 | 4:37 26:47 1:08 75:58 | 7:11 33:58 0:18 76:16 | 4:31 38:29 | 3:26 41:55 | 2:14 44:09 | 7:51 52:00 | 5:56 57:56 | 4:56 62:52 | 6:06 68:58 | 1:37 70:35 |
| 2 | Kjell Andersson OK Skogshjortarna | 81:26 | 7:09 7:09 2:48 70:36 | 7:46 14:55 6:35 77:11 | 3:49 18:44 3:11 80:22 | 9:00 27:44 1:04 81:26 | 4:40 32:24 | 6:51 39:15 | 3:24 42:39 | 4:19 46:58 | 3:18 50:16 | 7:19 57:35 | 6:44 64:19 | 3:29 67:48 |
| 3 | Gunnar Hellman Haninge SOK | 87:42 | 5:19 5:19 3:00 81:09 | 11:25 16:44 4:31 85:40 | 5:20 22:04 1:31 87:11 | 5:50 27:54 0:31 87:42 | 11:11 39:05 | 5:13 44:18 | 2:42 47:00 | 3:25 50:25 | 2:08 52:33 | 7:12 59:45 | 16:15 76:00 | 2:09 78:09 |
| H50 | 5510 meter | 36 anmälda | ||||||||||||
| 1 | Roger Glännefors Söders SOL Tyresö | 42:42 | 1:36 1:36 2:33 42:17 | 2:17 3:53 0:25 42:42 | 4:07 8:00 | 0:40 8:40 | 4:54 13:34 | 3:01 16:35 | 2:18 18:53 | 2:39 21:32 | 3:44 25:16 | 7:07 32:23 | 2:24 34:47 | 4:57 39:44 |
| 2 | Gert Pettersson Tullinge SK | 43:56 | 1:37 1:37 2:17 43:33 | 2:33 4:10 0:23 43:56 | 4:26 8:36 | 0:41 9:17 | 4:51 14:08 | 3:08 17:16 | 2:19 19:35 | 2:52 22:27 | 3:24 25:51 | 7:45 33:36 | 2:35 36:11 | 5:05 41:16 |
| 3 | P-O Ivarsson Haninge SOK | 46:18 | 3:40 3:40 1:57 45:56 | 2:04 5:44 0:22 46:18 | 4:10 9:54 | 0:45 10:39 | 4:58 15:37 | 3:02 18:39 | 1:52 20:31 | 4:16 24:47 | 2:52 27:39 | 8:07 35:46 | 3:20 39:06 | 4:53 43:59 |
| 4 | Leif Strandberg Gustavsbergs IF | 47:33 | 2:00 2:00 2:35 47:08 | 2:57 4:57 0:25 47:33 | 4:34 9:31 | 0:49 10:20 | 5:02 15:22 | 3:06 18:28 | 2:08 20:36 | 3:02 23:38 | 3:28 27:06 | 8:17 35:23 | 2:58 38:21 | 6:12 44:33 |
| 5 | Kjell Nero Ronneby OK | 47:42 | 1:46 1:46 3:44 47:20 | 2:15 4:01 0:22 47:42 | 4:36 8:37 | 2:00 10:37 | 4:32 15:09 | 3:12 18:21 | 2:16 20:37 | 2:35 23:12 | 4:25 27:37 | 7:58 35:35 | 3:02 38:37 | 4:59 43:36 |
| 6 | Lennart Hävrén Järla IF OK | 50:52 | 2:05 2:05 2:33 50:24 | 2:13 4:18 0:28 50:52 | 4:43 9:01 | 1:00 10:01 | 5:27 15:28 | 3:45 19:13 | 2:29 21:42 | 4:29 26:11 | 3:35 29:46 | 8:20 38:06 | 3:38 41:44 | 6:07 47:51 |
| 7 | Ingemar Gard Söders SOL Tyresö | 51:05 | 3:22 3:22 2:37 50:39 | 2:39 6:01 0:26 51:05 | 5:08 11:09 | 0:47 11:56 | 6:16 18:12 | 3:36 21:48 | 2:17 24:05 | 3:15 27:20 | 3:39 30:59 | 8:13 39:12 | 2:58 42:10 | 5:52 48:02 |
| 8 | Per Öhlund Gustavsbergs IF | 51:42 | 3:05 3:05 2:24 51:04 | 3:21 6:26 0:38 51:42 | 6:01 12:27 | 0:43 13:10 | 5:22 18:32 | 3:59 22:31 | 2:13 24:44 | 3:03 27:47 | 3:46 31:33 | 8:07 39:40 | 2:37 42:17 | 6:23 48:40 |
| 9 | Göran Stråt Järfälla OK | 53:44 | 3:13 3:13 2:37 53:15 | 3:13 6:26 0:29 53:44 | 4:42 11:08 | 0:47 11:55 | 4:54 16:49 | 3:27 20:16 | 2:06 22:22 | 3:00 25:22 | 3:40 29:02 | 8:19 37:21 | 2:51 40:12 | 10:26 50:38 |
| 10 | Anders Kärrström Tullinge SK | 53:55 | 1:41 1:41 2:15 53:30 | 2:44 4:25 0:25 53:55 | 4:58 9:23 | 1:41 11:04 | 7:24 18:28 | 3:04 21:32 | 2:13 23:45 | 2:59 26:44 | 3:21 30:05 | 9:45 39:50 | 4:18 44:08 | 7:07 51:15 |
| 11 | Per-Åke Eriksson OK Ravinen | 54:15 | 2:27 2:27 2:57 53:40 | 3:05 5:32 0:35 54:15 | 5:34 11:06 | 0:47 11:53 | 5:53 17:46 | 4:17 22:03 | 2:33 24:36 | 3:23 27:59 | 4:04 32:03 | 8:36 40:39 | 3:13 43:52 | 6:51 50:43 |
| 12 | Per Lindskog Gotlands Bro OK | 54:35 | 2:07 2:07 2:54 54:09 | 3:48 5:55 0:26 54:35 | 5:23 11:18 | 0:49 12:07 | 5:40 17:47 | 3:30 21:17 | 2:20 23:37 | 3:30 27:07 | 4:13 31:20 | 9:08 40:28 | 3:53 44:21 | 6:54 51:15 |
| 13 | Anders Berg Bromma-Vällingby SOK | 54:47 | 2:04 2:04 2:46 54:23 | 2:19 4:23 0:24 54:47 | 9:39 14:02 | 0:57 14:59 | 5:15 20:14 | 3:44 23:58 | 1:53 25:51 | 3:19 29:10 | 3:34 32:44 | 7:55 40:39 | 2:48 43:27 | 8:10 51:37 |
| 14 | Leif Ericsson Haninge SOK | 56:47 | 2:00 2:00 2:44 56:22 | 2:01 4:01 0:25 56:47 | 5:00 9:01 | 1:13 10:14 | 5:38 15:52 | 3:52 19:44 | 3:24 23:08 | 3:09 26:17 | 4:15 30:32 | 10:42 41:14 | 5:05 46:19 | 7:19 53:38 |
| 15 | Tord Jansson Järla IF OK | 58:08 | 6:38 6:38 2:52 57:39 | 3:05 9:43 0:29 58:08 | 5:23 15:06 | 1:12 16:18 | 6:16 22:34 | 3:56 26:30 | 2:16 28:46 | 3:29 32:15 | 4:02 36:17 | 9:02 45:19 | 3:34 48:53 | 5:54 54:47 |
| 16 | Anders Lillstrand OK Österåker | 60:12 | 3:02 3:02 2:12 59:52 | 2:43 5:45 0:20 60:12 | 4:42 10:27 | 1:09 11:36 | 4:56 16:32 | 3:43 20:15 | 2:15 22:30 | 2:40 25:10 | 3:38 28:48 | 10:37 39:25 | 6:37 46:02 | 11:38 57:40 |
| 17 | Carl-Gunnar Boström Enebybergs IF | 60:17 | 2:30 2:30 3:22 59:45 | 4:17 6:47 0:32 60:17 | 6:07 12:54 | 0:48 13:42 | 6:29 20:11 | 4:17 24:28 | 2:36 27:04 | 3:55 30:59 | 4:32 35:31 | 10:18 45:49 | 3:47 49:36 | 6:47 56:23 |
| 18 | Kjell Holmberg OK Södertörn | 60:46 | 2:35 2:35 3:04 60:15 | 2:37 5:12 0:31 60:46 | 5:55 11:07 | 1:00 12:07 | 7:34 19:41 | 4:23 24:04 | 2:49 26:53 | 3:44 30:37 | 4:30 35:07 | 9:47 44:54 | 4:01 48:55 | 8:16 57:11 |
| 19 | Arne Johansson Gustavsbergs IF | 63:01 | 2:12 2:12 3:04 62:34 | 3:14 5:26 0:27 63:01 | 6:41 12:07 | 1:57 14:04 | 6:48 20:52 | 4:25 25:17 | 2:24 27:41 | 6:30 34:11 | 4:16 38:27 | 9:37 48:04 | 4:13 52:17 | 7:13 59:30 |
| 20 | Rolf Emlén Vittjärvs IK | 63:28 | 2:50 2:50 2:50 63:06 | 3:33 6:23 0:22 63:28 | 11:21 17:44 | 0:40 18:24 | 5:20 23:44 | 2:58 26:42 | 1:57 28:39 | 2:57 31:36 | 4:25 36:01 | 16:03 52:04 | 2:42 54:46 | 5:30 60:16 |
| 21 | Lars Brosell Haninge SOK | 67:33 | 2:36 2:36 3:21 67:06 | 3:00 5:36 0:27 67:33 | 6:41 12:17 | 0:58 13:15 | 6:50 20:05 | 4:26 24:31 | 2:41 27:12 | 5:39 32:51 | 4:13 37:04 | 10:01 47:05 | 9:51 56:56 | 6:49 63:45 |
| 22 | Matts Björke Söders SOL Tyresö | 69:36 | 2:48 2:48 3:01 69:07 | 3:43 6:31 0:29 69:36 | 6:33 13:04 | 0:58 14:02 | 7:17 21:19 | 4:26 25:45 | 6:26 32:11 | 4:17 36:28 | 5:28 41:56 | 11:14 53:10 | 5:18 58:28 | 7:38 66:06 |
| 23 | Leif Jonsson Gustavsbergs IF | 75:59 | 2:00 2:00 2:48 75:31 | 2:56 4:56 0:28 75:59 | 16:45 21:41 | 3:48 25:29 | 5:45 31:14 | 3:50 35:04 | 3:38 38:42 | 3:01 41:43 | 6:20 48:03 | 10:57 59:00 | 3:41 62:41 | 10:02 72:43 |
| 24 | Sven-Inge Nylund Järfälla OK | 76:24 | 7:53 7:53 5:04 75:55 | 5:52 13:45 0:29 76:24 | 7:30 21:15 | 0:49 22:04 | 5:49 27:53 | 3:42 31:35 | 2:36 34:11 | 3:52 38:03 | 5:23 43:26 | 9:52 53:18 | 8:12 61:30 | 9:21 70:51 |
| 25 | Henrik Johansson Bromma-Vällingby SOK | 79:11 | 5:27 5:27 2:48 78:45 | 2:43 8:10 0:26 79:11 | 5:12 13:22 | 0:46 14:08 | 5:42 19:50 | 3:24 23:14 | 2:21 25:35 | 6:14 31:49 | 14:13 46:02 | 9:05 55:07 | 4:15 59:22 | 16:35 75:57 |
| Lars Eklund Sundsvalls OK | Disk. | 4:38 4:38 | ||||||||||||
| Per-Olof Egli Söders SOL Tyresö | Ej godk. |
| H45 | 5860 meter | 37 anmälda | ||||||||||||
| 1 | Lars Andersson OK Södertörn | 47:46 | 1:35 1:35 2:18 40:20 | 1:38 3:13 4:48 45:08 | 2:01 5:14 2:18 47:26 | 3:58 9:12 0:20 47:46 | 5:16 14:28 | 1:07 15:35 | 3:46 19:21 | 1:00 20:21 | 6:06 26:27 | 7:49 34:16 | 1:27 35:43 | 2:19 38:02 |
| 2 | Hans Vedin Söders SOL Tyresö | 49:54 | 1:28 1:28 1:46 42:22 | 1:52 3:20 5:00 47:22 | 1:55 5:15 2:11 49:33 | 5:56 11:11 0:21 49:54 | 4:29 15:40 | 1:40 17:20 | 4:09 21:29 | 1:03 22:32 | 5:31 28:03 | 8:41 36:44 | 1:30 38:14 | 2:22 40:36 |
| 3 | Göran Nilsson Snättringe SK | 49:57 | 1:24 1:24 1:57 42:27 | 1:35 2:59 4:53 47:20 | 2:11 5:10 2:17 49:37 | 4:44 9:54 0:20 49:57 | 4:41 14:35 | 1:06 15:41 | 4:51 20:32 | 1:01 21:33 | 5:37 27:10 | 8:21 35:31 | 1:36 37:07 | 3:23 40:30 |
| 4 | Gunnar Langs Skarpnäcks OL | 53:52 | 1:53 1:53 1:31 45:53 | 2:02 3:55 5:07 51:00 | 1:55 5:50 2:29 53:29 | 4:47 10:37 0:23 53:52 | 4:24 15:01 | 1:18 16:19 | 4:59 21:18 | 0:47 22:05 | 9:22 31:27 | 8:40 40:07 | 1:40 41:47 | 2:35 44:22 |
| 5 | Rolf Karlsson Järla IF OK | 55:03 | 1:46 1:46 3:37 46:24 | 1:38 3:24 5:39 52:03 | 2:34 5:58 2:37 54:40 | 4:34 10:32 0:23 55:03 | 6:04 16:36 | 1:16 17:52 | 5:28 23:20 | 0:47 24:07 | 6:16 30:23 | 8:06 38:29 | 2:00 40:29 | 2:18 42:47 |
| 6 | Mats Zackrisson OK Älvsjö-Örby | 55:42 | 2:03 2:03 1:25 46:50 | 2:37 4:40 5:54 52:44 | 2:06 6:46 2:31 55:15 | 5:37 12:23 0:27 55:42 | 5:20 17:43 | 1:22 19:05 | 4:31 23:36 | 0:59 24:35 | 7:16 31:51 | 8:37 40:28 | 1:52 42:20 | 3:05 45:25 |
| 7 | Stefan Gustafsson Skarpnäcks OL | 56:24 | 1:40 1:40 2:08 48:23 | 2:11 3:51 5:07 53:30 | 2:15 6:06 2:31 56:01 | 5:17 11:23 0:23 56:24 | 6:39 18:02 | 1:43 19:45 | 4:24 24:09 | 0:54 25:03 | 6:28 31:31 | 8:51 40:22 | 3:32 43:54 | 2:21 46:15 |
| 8 | Arne Karlsson Tumba-Mälarhöjden OK | 58:11 | 1:30 1:30 1:24 49:32 | 2:16 3:46 5:36 55:08 | 2:04 5:50 2:41 57:49 | 4:45 10:35 0:22 58:11 | 4:47 15:22 | 2:17 17:39 | 5:12 22:51 | 1:01 23:52 | 6:38 30:30 | 11:06 41:36 | 4:08 45:44 | 2:24 48:08 |
| 9 | Lars Rönnols Täby OK | 58:59 | 1:44 1:44 1:39 49:29 | 2:09 3:53 6:08 55:37 | 2:19 6:12 2:54 58:31 | 5:11 11:23 0:28 58:59 | 7:57 19:20 | 1:25 20:45 | 4:59 25:44 | 1:00 26:44 | 6:36 33:20 | 9:34 42:54 | 2:01 44:55 | 2:55 47:50 |
| 10 | Åke Kappel Gotlands Bro OK | 60:45 | 1:52 1:52 1:34 51:18 | 2:12 4:04 6:14 57:32 | 2:15 6:19 2:47 60:19 | 5:52 12:11 0:26 60:45 | 9:12 21:23 | 1:21 22:44 | 5:10 27:54 | 0:52 28:46 | 6:42 35:28 | 9:29 44:57 | 1:50 46:47 | 2:57 49:44 |
| 11 | Anders Nissar Järla IF OK | 60:59 | 1:33 1:33 2:13 50:53 | 2:02 3:35 7:22 58:15 | 2:05 5:40 2:20 60:35 | 4:43 10:23 0:24 60:59 | 6:41 17:04 | 1:17 18:21 | 6:56 25:17 | 0:53 26:10 | 8:24 34:34 | 9:34 44:08 | 1:46 45:54 | 2:46 48:40 |
| 12 | Benny Pettersson Väsby OK | 63:33 | 1:39 1:39 1:54 52:56 | 2:11 3:50 7:08 60:04 | 2:12 6:02 3:02 63:06 | 6:14 12:16 0:27 63:33 | 6:14 18:30 | 1:35 20:05 | 4:17 24:22 | 1:06 25:28 | 10:23 35:51 | 10:37 46:28 | 1:39 48:07 | 2:55 51:02 |
| 13 | Peter Lundberg Järfälla OK | 64:01 | 1:30 1:30 1:36 54:49 | 2:07 3:37 6:19 61:08 | 1:56 5:33 2:31 63:39 | 4:47 10:20 0:22 64:01 | 5:33 15:53 | 2:11 18:04 | 3:54 21:58 | 0:51 22:49 | 10:33 33:22 | 10:20 43:42 | 5:32 49:14 | 3:59 53:13 |
| 14 | Anders Löfgren Järfälla OK | 64:08 | 1:27 1:27 1:41 54:41 | 1:46 3:13 6:53 61:34 | 9:50 13:03 2:11 63:45 | 4:24 17:27 0:23 64:08 | 6:34 24:01 | 1:15 25:16 | 6:35 31:51 | 0:48 32:39 | 5:20 37:59 | 10:57 48:56 | 1:36 50:32 | 2:28 53:00 |
| 15 | Roger Hagelin Gustavsbergs IF | 64:11 | 1:38 1:38 5:23 54:27 | 2:20 3:58 6:41 61:08 | 1:58 5:56 2:36 63:44 | 5:49 11:45 0:27 64:11 | 5:05 16:50 | 3:29 20:19 | 4:11 24:30 | 0:50 25:20 | 7:06 32:26 | 10:11 42:37 | 2:26 45:03 | 4:01 49:04 |
| 16 | Peter Sandström Järla IF OK | 67:05 | 1:52 1:52 2:00 56:25 | 1:56 3:48 6:02 62:27 | 2:35 6:23 4:13 66:40 | 4:59 11:22 0:25 67:05 | 5:12 16:34 | 1:17 17:51 | 5:12 23:03 | 1:03 24:06 | 7:04 31:10 | 19:12 50:22 | 1:45 52:07 | 2:18 54:25 |
| 17 | Lennart Wännman Nynäshamns OK | 68:24 | 1:55 1:55 2:31 58:39 | 2:01 3:56 6:38 65:17 | 2:10 6:06 2:39 67:56 | 5:05 11:11 0:28 68:24 | 6:38 17:49 | 1:16 19:05 | 5:19 24:24 | 1:04 25:28 | 11:33 37:01 | 12:56 49:57 | 3:01 52:58 | 3:10 56:08 |
| 18 | Lars Hagrot Täby OK | 71:30 | 2:15 2:15 1:54 61:34 | 8:42 10:57 6:27 68:01 | 2:18 13:15 3:01 71:02 | 6:08 19:23 0:28 71:30 | 6:33 25:56 | 1:28 27:24 | 5:31 32:55 | 1:05 34:00 | 9:06 43:06 | 11:35 54:41 | 1:59 56:40 | 3:00 59:40 |
| 19 | Jonny Moberg Tumba-Mälarhöjden OK | 72:46 | 1:47 1:47 2:30 62:57 | 2:36 4:23 6:24 69:21 | 3:48 8:11 3:02 72:23 | 6:06 14:17 0:23 72:46 | 16:55 31:12 | 1:27 32:39 | 4:23 37:02 | 1:07 38:09 | 8:14 46:23 | 9:03 55:26 | 1:50 57:16 | 3:11 60:27 |
| 20 | Gunnar Svanberg Järfälla OK | 73:41 | 1:47 1:47 2:33 62:58 | 2:22 4:09 7:05 70:03 | 3:29 7:38 3:09 73:12 | 6:57 14:35 0:29 73:41 | 7:12 21:47 | 1:32 23:19 | 8:43 32:02 | 1:20 33:22 | 9:07 42:29 | 11:51 54:20 | 2:47 57:07 | 3:18 60:25 |
| 21 | Jan Eskilsson Haninge SOK | 77:43 | 1:31 1:31 2:13 68:07 | 3:28 4:59 6:21 74:28 | 9:50 14:49 2:50 77:18 | 5:20 20:09 0:25 77:43 | 5:51 26:00 | 2:28 28:28 | 5:47 34:15 | 1:17 35:32 | 8:28 44:00 | 10:21 54:21 | 1:54 56:15 | 9:39 65:54 |
| 22 | Milan Kopp Söders SOL Tyresö | 77:48 | 1:46 1:46 2:30 62:15 | 2:47 4:33 12:04 74:19 | 2:13 6:46 3:05 77:24 | 12:11 18:57 0:24 77:48 | 5:45 24:42 | 1:18 26:00 | 5:52 31:52 | 1:09 33:01 | 11:07 44:08 | 9:53 54:01 | 2:36 56:37 | 3:08 59:45 |
| 23 | Leif-Gunnar Pettersson Söders SOL Tyresö | 78:03 | 2:17 2:17 1:51 66:37 | 2:05 4:22 7:36 74:13 | 2:44 7:06 3:22 77:35 | 6:36 13:42 0:28 78:03 | 9:03 22:45 | 4:26 27:11 | 9:17 36:28 | 1:34 38:02 | 8:35 46:37 | 12:13 58:50 | 2:19 61:09 | 3:37 64:46 |
| 24 | Stefan Sundélius Järfälla OK | 78:25 | 1:54 1:54 1:26 68:37 | 7:53 9:47 6:00 74:37 | 2:05 11:52 3:22 77:59 | 6:11 18:03 0:26 78:25 | 6:41 24:44 | 1:20 26:04 | 4:25 30:29 | 0:56 31:25 | 16:42 48:07 | 14:16 62:23 | 2:01 64:24 | 2:47 67:11 |
| 25 | Jan Larsson Väsby OK | 78:51 | 2:16 2:16 2:08 65:26 | 2:41 4:57 9:27 74:53 | 3:08 8:05 3:28 78:21 | 7:08 15:13 0:30 78:51 | 6:29 21:42 | 2:52 24:34 | 5:33 30:07 | 1:27 31:34 | 12:18 43:52 | 13:12 57:04 | 2:22 59:26 | 3:52 63:18 |
| 26 | Johnny Wahlund Väsby OK | 83:16 | 2:11 2:11 1:54 71:38 | 3:04 5:15 7:30 79:08 | 2:47 8:02 3:39 82:47 | 7:41 15:43 0:29 83:16 | 13:04 28:47 | 1:42 30:29 | 5:24 35:53 | 1:31 37:24 | 8:23 45:47 | 15:45 61:32 | 4:58 66:30 | 3:14 69:44 |
| 27 | Ensio Kolari Järla IF OK | 88:45 | 2:06 2:06 2:23 75:06 | 12:24 14:30 9:33 84:39 | 2:04 16:34 3:35 88:14 | 6:50 23:24 0:31 88:45 | 5:59 29:23 | 1:43 31:06 | 4:32 35:38 | 0:59 36:37 | 6:23 43:00 | 25:23 68:23 | 1:41 70:04 | 2:39 72:43 |
| 28 | Johny Lindholm Skarpnäcks OL | 90:42 | 1:50 1:50 1:58 75:13 | 2:29 4:19 12:03 87:16 | 12:53 17:12 2:55 90:11 | 6:05 23:17 0:31 90:42 | 10:13 33:30 | 1:57 35:27 | 6:16 41:43 | 1:06 42:49 | 15:29 58:18 | 10:19 68:37 | 1:53 70:30 | 2:45 73:15 |
| 29 | Torsten Schanow Söders SOL Tyresö | 91:25 | 5:09 5:09 2:24 81:13 | 9:41 14:50 6:46 87:59 | 2:41 17:31 3:02 91:01 | 7:10 24:41 0:24 91:25 | 6:41 31:22 | 2:01 33:23 | 13:01 46:24 | 1:59 48:23 | 9:18 57:41 | 14:59 72:40 | 2:21 75:01 | 3:48 78:49 |
| Bo Andersson Järla IF OK | Ej godk. | 1:36 1:36 | 9:45 11:21 80:59 | 2:16 13:37 | 8:46 22:23 84:08 | 14:27 36:50 | 1:12 38:02 | 6:07 44:09 | 0:49 44:58 | 5:58 50:56 | 17:01 67:57 | 3:40 71:37 | 3:10 74:47 | |
| Håkan Sjunnestrand Solna OK | Ej godk. | 1:51 1:51 1:30 59:25 | 1:54 3:45 7:11 66:36 | 2:03 5:48 3:20 69:56 | 6:12 12:00 0:26 70:22 | 5:57 17:57 | 1:26 19:23 | 11:09 30:32 | 1:32 32:04 | 47:18 | 6:29 53:47 | 4:08 57:55 | ||
| Johan Hellström OK Ravinen | Ej godk. | 1:33 1:33 1:58 61:49 | 7:06 8:39 5:59 67:48 | 2:18 10:57 3:46 71:34 | 10:56 21:53 0:26 72:00 | 7:19 29:12 | 28:01 | 8:26 36:27 | 1:20 37:47 | 8:35 46:22 | 59:51 | |||
| Lars-Erik Norberg Järfälla OK | Ej godk. | 2:17 2:17 12:43 | 11:34 24:17 | 7:08 31:25 | 0:55 32:20 |
| H45 MOTION | 5530 meter | 1 anmälda |
| H40 | 6520 meter | 27 anmälda | ||||||||||||
| 1 | Rikard Imark Tullinge SK | 51:42 | 2:22 2:22 1:45 48:44 | 2:19 4:41 2:34 51:18 | 4:00 8:41 0:24 51:42 | 10:29 19:10 | 0:45 19:55 | 5:09 25:04 | 4:10 29:14 | 4:01 33:15 | 1:28 34:43 | 7:03 41:46 | 2:08 43:54 | 3:05 46:59 |
| 2 | Johan Markstedt OK Södertörn | 52:58 | 2:25 2:25 1:45 50:05 | 2:10 4:35 2:31 52:36 | 4:23 8:58 0:22 52:58 | 8:56 17:54 | 0:51 18:45 | 5:02 23:47 | 4:53 28:40 | 4:07 32:47 | 1:54 34:41 | 6:47 41:28 | 2:43 44:11 | 4:09 48:20 |
| 3 | Hans Sundqvist Tullinge SK | 54:17 | 2:07 2:07 1:49 51:32 | 2:01 4:08 2:26 53:58 | 5:12 9:20 0:19 54:17 | 9:47 19:07 | 0:59 20:06 | 5:18 25:24 | 4:18 29:42 | 5:23 35:05 | 1:23 36:28 | 7:48 44:16 | 2:19 46:35 | 3:08 49:43 |
| 4 | Peter Zetterström Söders SOL Tyresö | 55:56 | 2:24 2:24 2:28 52:52 | 2:18 4:42 2:41 55:33 | 4:12 8:54 0:23 55:56 | 10:10 19:04 | 0:50 19:54 | 4:57 24:51 | 4:47 29:38 | 4:35 34:13 | 1:41 35:54 | 7:49 43:43 | 2:28 46:11 | 4:13 50:24 |
| 5 | Björn Salomonsson Snättringe SK | 58:37 | 2:41 2:41 2:19 55:24 | 2:16 4:57 2:47 58:11 | 4:58 9:55 0:26 58:37 | 9:55 19:50 | 0:59 20:49 | 6:07 26:56 | 4:48 31:44 | 4:24 36:08 | 1:52 38:00 | 8:26 46:26 | 3:06 49:32 | 3:33 53:05 |
| 6 | Joakim Eriksson Södertälje-Nykvar | 58:58 | 2:54 2:54 2:23 55:35 | 2:14 5:08 3:05 58:40 | 5:22 10:30 0:18 58:58 | 9:13 19:43 | 0:52 20:35 | 5:12 25:47 | 6:12 31:59 | 5:29 37:28 | 1:40 39:08 | 7:47 46:55 | 2:24 49:19 | 3:53 53:12 |
| 7 | Jörgen Batz Skarpnäcks OL | 59:37 | 2:48 2:48 2:28 56:45 | 2:45 5:33 2:28 59:13 | 4:45 10:18 0:24 59:37 | 11:23 21:41 | 1:01 22:42 | 6:01 28:43 | 5:18 34:01 | 4:32 38:33 | 1:49 40:22 | 7:30 47:52 | 2:25 50:17 | 4:00 54:17 |
| 8 | Olle Yttermo OK Södertörn | 59:58 | 4:03 4:03 2:37 56:51 | 4:41 8:44 2:43 59:34 | 4:15 12:59 0:24 59:58 | 10:11 23:10 | 0:47 23:57 | 5:01 28:58 | 4:45 33:43 | 4:32 38:15 | 1:35 39:50 | 7:49 47:39 | 2:29 50:08 | 4:06 54:14 |
| 9 | Kent Bergman OK Ravinen | 60:30 | 2:14 2:14 1:45 57:40 | 4:10 6:24 2:26 60:06 | 4:33 10:57 0:24 60:30 | 9:42 20:39 | 1:04 21:43 | 4:46 26:29 | 4:21 30:50 | 10:20 41:10 | 1:27 42:37 | 7:43 50:20 | 2:12 52:32 | 3:23 55:55 |
| 10 | Peter Rosén Tullinge SK | 60:53 | 2:52 2:52 1:55 57:00 | 1:55 4:47 3:29 60:29 | 6:30 11:17 0:24 60:53 | 10:34 21:51 | 0:57 22:48 | 5:05 27:53 | 7:06 34:59 | 4:04 39:03 | 3:33 42:36 | 6:33 49:09 | 2:05 51:14 | 3:51 55:05 |
| 11 | Torbjörn Johansson OK Södertörn | 64:44 | 2:45 2:45 2:03 60:39 | 4:07 6:52 3:41 64:20 | 4:35 11:27 0:24 64:44 | 11:11 22:38 | 1:10 23:48 | 5:42 29:30 | 5:21 34:51 | 4:55 39:46 | 1:52 41:38 | 9:35 51:13 | 2:57 54:10 | 4:26 58:36 |
| 12 | Stefan Granath Nynäshamns OK | 70:22 | 3:07 3:07 2:15 66:52 | 8:45 11:52 3:04 69:56 | 4:58 16:50 0:26 70:22 | 9:21 26:11 | 1:07 27:18 | 6:57 34:15 | 6:47 41:02 | 5:50 46:52 | 1:44 48:36 | 8:21 56:57 | 2:49 59:46 | 4:51 64:37 |
| 13 | Per-Arne Forsberg Tullinge SK | 70:53 | 2:55 2:55 2:24 66:59 | 5:01 7:56 3:32 70:31 | 5:53 13:49 0:22 70:53 | 11:44 25:33 | 0:56 26:29 | 8:21 34:50 | 4:58 39:48 | 5:28 45:16 | 2:42 47:58 | 9:07 57:05 | 3:19 60:24 | 4:11 64:35 |
| 14 | Magnus Hektor Gustavsbergs IF | 71:18 | 2:49 2:49 2:01 67:57 | 2:24 5:13 2:55 70:52 | 4:58 10:11 0:26 71:18 | 17:54 28:05 | 0:46 28:51 | 6:25 35:16 | 5:58 41:14 | 5:03 46:17 | 1:41 47:58 | 9:43 57:41 | 2:46 60:27 | 5:29 65:56 |
| 15 | Ove Englund OK Ravinen | 73:09 | 2:38 2:38 1:53 69:56 | 4:21 6:59 2:50 72:46 | 4:49 11:48 0:23 73:09 | 11:24 23:12 | 0:55 24:07 | 6:24 30:31 | 9:08 39:39 | 6:02 45:41 | 5:16 50:57 | 10:19 61:16 | 3:22 64:38 | 3:25 68:03 |
| 16 | Nigel Cole Väsby OK | 73:26 | 3:06 3:06 4:06 69:46 | 4:50 7:56 3:11 72:57 | 12:29 20:25 0:29 73:26 | 8:55 29:20 | 0:53 30:13 | 6:36 36:49 | 5:46 42:35 | 4:59 47:34 | 2:31 50:05 | 8:45 58:50 | 2:34 61:24 | 4:16 65:40 |
| 17 | Fredrik Brandhorst Järla IF OK | 77:10 | 3:57 3:57 3:40 73:02 | 3:03 7:00 3:41 76:43 | 6:41 13:41 0:27 77:10 | 11:32 25:13 | 0:57 26:10 | 7:01 33:11 | 5:45 38:56 | 9:58 48:54 | 2:32 51:26 | 10:07 61:33 | 3:09 64:42 | 4:40 69:22 |
| 18 | Thomas Pettersson Bromma-Vällingby SOK | 80:07 | 6:15 6:15 2:51 76:09 | 3:14 9:29 3:30 79:39 | 5:36 15:05 0:28 80:07 | 11:35 26:40 | 1:10 27:50 | 6:06 33:56 | 9:27 43:23 | 6:36 49:59 | 2:17 52:16 | 10:52 63:08 | 5:01 68:09 | 5:09 73:18 |
| 19 | Torbjörn Ohlsson Haninge SOK | 81:35 | 4:14 4:14 3:19 76:14 | 3:10 7:24 4:48 81:02 | 4:58 12:22 0:33 81:35 | 12:21 24:43 | 1:08 25:51 | 7:13 33:04 | 5:26 38:30 | 5:17 43:47 | 2:04 45:51 | 9:03 54:54 | 2:33 57:27 | 15:28 72:55 |
| 20 | Martin Carlsson Sundbybergs IK | 87:46 | 3:54 3:54 3:47 84:23 | 3:50 7:44 2:58 87:21 | 5:52 13:36 0:25 87:46 | 18:01 31:37 | 0:54 32:31 | 8:48 41:19 | 6:44 48:03 | 5:16 53:19 | 2:17 55:36 | 17:09 72:45 | 2:57 75:42 | 4:54 80:36 |
| Jan Dahlin SOIK Hellas | Ej godk. | 3:13 3:13 | 3:02 6:15 74:39 | 5:44 11:59 0:28 75:07 | 14:06 26:05 | 1:44 27:49 | 15:46 43:35 | 8:29 52:04 | ||||||
| Anders Forsander SOIK Hellas | Ej godk. | 12:14 12:14 | 3:28 15:42 90:22 | 17:21 33:03 0:31 90:53 | 12:51 45:54 | 1:16 47:10 | ||||||||
| Lars Berzell Väsby OK | Ej godk. | 2:57 2:57 | 4:54 7:51 | 8:36 16:27 92:03 | 9:07 25:34 | 0:57 26:31 | 7:19 33:50 | 9:12 43:02 | 9:46 52:48 |
| H35 | 7160 meter | 15 anmälda | ||||||||||||
| 1 | Conny Strandberg Gustavsbergs IF | 58:27 | 1:24 1:24 3:40 42:10 | 1:51 3:15 6:50 49:00 | 5:47 9:02 3:51 52:51 | 1:57 10:59 2:21 55:12 | 1:11 12:10 2:52 58:04 | 6:13 18:23 0:23 58:27 | 2:36 20:59 | 4:15 25:14 | 1:03 26:17 | 5:18 31:35 | 4:07 35:42 | 2:48 38:30 |
| 2 | Staffan Kjellman OK Ravinen | 59:21 | 1:31 1:31 3:47 39:38 | 1:27 2:58 8:36 48:14 | 5:15 8:13 4:39 52:53 | 1:41 9:54 3:28 56:21 | 1:08 11:02 2:39 59:00 | 6:47 17:49 0:21 59:21 | 2:01 19:50 | 4:47 24:37 | 0:37 25:14 | 4:33 29:47 | 4:03 33:50 | 2:01 35:51 |
| 3 | Juha Loenberg Stigfinnarna | 59:43 | 1:23 1:23 3:48 41:51 | 1:32 2:55 8:06 49:57 | 7:32 10:27 4:49 54:46 | 1:45 12:12 2:16 57:02 | 1:22 13:34 2:20 59:22 | 6:34 20:08 0:21 59:43 | 1:54 22:02 | 4:34 26:36 | 0:32 27:08 | 4:41 31:49 | 4:10 35:59 | 2:04 38:03 |
| 4 | Fredrik Stenebo Turebergs IF | 66:15 | 1:50 1:50 4:03 46:16 | 1:43 3:33 7:59 54:15 | 6:31 10:04 5:06 59:21 | 2:31 12:35 3:42 63:03 | 1:07 13:42 2:47 65:50 | 8:10 21:52 0:25 66:15 | 1:26 23:18 | 4:43 28:01 | 0:55 28:56 | 6:21 35:17 | 4:11 39:28 | 2:45 42:13 |
| 5 | Mattias Skeppling OK Södertörn | 66:39 | 1:58 1:58 4:35 46:56 | 1:40 3:38 9:09 56:05 | 6:28 10:06 5:00 61:05 | 2:07 12:13 2:33 63:38 | 1:21 13:34 2:38 66:16 | 7:07 20:41 0:23 66:39 | 2:01 22:42 | 5:06 27:48 | 1:22 29:10 | 5:52 35:02 | 5:03 40:05 | 2:16 42:21 |
| 6 | Mikael Zetterström Skarpnäcks OL | 68:24 | 1:23 1:23 3:54 49:13 | 1:46 3:09 9:16 58:29 | 5:56 9:05 4:12 62:41 | 2:20 11:25 2:43 65:24 | 1:23 12:48 2:37 68:01 | 10:41 23:29 0:23 68:24 | 2:15 25:44 | 5:17 31:01 | 0:57 31:58 | 6:31 38:29 | 4:28 42:57 | 2:22 45:19 |
| 7 | Ronnie Dahlgren Gustavsbergs IF | 70:43 | 1:29 1:29 4:54 46:00 | 1:56 3:25 14:09 60:09 | 5:46 9:11 4:53 65:02 | 1:54 11:05 2:35 67:37 | 1:09 12:14 2:42 70:19 | 6:33 18:47 0:24 70:43 | 3:14 22:01 | 4:45 26:46 | 0:41 27:27 | 5:24 32:51 | 5:00 37:51 | 3:15 41:06 |
| 8 | Per Wollbrand Tullinge SK | 72:02 | 1:21 1:21 3:57 51:58 | 1:47 3:08 9:12 61:10 | 6:28 9:36 4:48 65:58 | 2:09 11:45 2:41 68:39 | 1:16 13:01 2:57 71:36 | 6:34 19:35 0:26 72:02 | 2:08 21:43 | 7:28 29:11 | 0:40 29:51 | 11:43 41:34 | 4:08 45:42 | 2:19 48:01 |
| 9 | Tomas Mattsson OK Södertörn | 73:07 | 1:33 1:33 4:35 52:39 | 2:35 4:08 9:47 62:26 | 6:04 10:12 4:33 66:59 | 2:15 12:27 2:52 69:51 | 1:12 13:39 2:50 72:41 | 14:03 27:42 0:26 73:07 | 2:17 29:59 | 5:22 35:21 | 0:45 36:06 | 4:51 40:57 | 4:34 45:31 | 2:33 48:04 |
| 10 | Thomas Lundberg Mälarö SOK | 74:37 | 1:56 1:56 4:29 50:12 | 2:02 3:58 9:47 59:59 | 6:56 10:54 8:38 68:37 | 2:29 13:23 2:44 71:21 | 1:28 14:51 2:52 74:13 | 7:40 22:31 0:24 74:37 | 2:06 24:37 | 5:54 30:31 | 0:40 31:11 | 7:36 38:47 | 4:31 43:18 | 2:25 45:43 |
| 11 | Mats Käll Tumba-Mälarhöjden OK | 88:58 | 1:42 1:42 5:06 60:19 | 2:10 3:52 13:21 73:40 | 13:05 16:57 8:21 82:01 | 2:19 19:16 3:07 85:08 | 1:38 20:54 3:18 88:26 | 7:48 28:42 0:32 88:58 | 2:16 30:58 | 7:46 38:44 | 1:23 40:07 | 7:32 47:39 | 4:43 52:22 | 2:51 55:13 |
| Håkan Söderqvist OK Ravinen | Disk. | 1:32 1:32 | 1:50 3:22 | 5:28 8:50 | 2:08 10:58 | 1:18 12:16 | ||||||||
| Tom Svensson Hammarby IF OF | Disk. | 2:07 2:07 | 1:45 3:52 | 6:29 10:21 | 2:34 12:55 | 4:26 17:21 | ||||||||
| Rune Lindström Sundsvalls OK | Ej godk. | 1:42 1:42 12:11 60:49 | 1:48 3:30 | 5:20 8:50 | 6:05 14:55 | 1:29 16:24 | 10:58 27:22 87:19 | 1:41 29:03 | 5:30 34:33 | 1:17 35:50 | 4:38 40:28 | 4:20 44:48 | 3:50 48:38 |
| H35 MOTION | 5530 meter | 3 anmälda | ||||||||||||
| 1 | Gösta Forsén Tullinge SK | 70:41 | 6:02 6:02 | 15:03 21:05 | 7:29 28:34 | 10:52 39:26 | 5:14 44:40 | 9:01 53:41 | 6:24 60:05 | 7:53 67:58 | 1:04 69:02 | 1:08 70:10 | 0:31 70:41 | |
| 2 | Håkan B Svensson Västerviks OK | 95:53 | 4:18 4:18 | 27:46 32:04 | 9:27 41:31 | 15:04 56:35 | 12:25 69:00 | 5:54 74:54 | 6:52 81:46 | 10:25 92:11 | 1:32 93:43 | 1:41 95:24 | 0:29 95:53 | |
| Torbjörn Persson Forsa OK | Ej godk. | 6:07 6:07 | 114:04 | 2:30 116:34 | 2:01 118:35 | 0:24 118:59 |
| H21 LÅNG | 10230 meter | 44 anmälda | ||||||||||||
| 1 | Martin Lindskog OK Ravinen | 72:21 | 2:18 2:18 0:44 43:57 1:35 69:22 | 2:30 4:48 2:53 46:50 2:38 72:00 | 6:29 11:17 2:25 49:15 0:21 72:21 | 2:35 13:52 0:48 50:03 | 2:35 16:27 6:34 56:37 | 6:08 22:35 0:48 57:25 | 4:49 27:24 2:33 59:58 | 1:16 28:40 1:22 61:20 | 3:31 32:11 2:24 63:44 | 0:32 32:43 1:45 65:29 | 8:06 40:49 0:39 66:08 | 2:24 43:13 1:39 67:47 |
| 2 | Per-Åke Olsson OK Ravinen | 72:41 | 2:34 2:34 0:47 44:51 1:06 70:00 | 2:42 5:16 3:11 48:02 2:22 72:22 | 7:26 12:42 2:12 50:14 0:19 72:41 | 0:54 13:36 0:48 51:02 | 1:58 15:34 7:00 58:02 | 7:00 22:34 0:49 58:51 | 4:21 26:55 2:13 61:04 | 1:36 28:31 1:16 62:20 | 3:41 32:12 2:10 64:30 | 0:30 32:42 2:04 66:34 | 8:07 40:49 0:35 67:09 | 3:15 44:04 1:45 68:54 |
| 3 | Mattias Allared Tumba-Mälarhöjden OK | 78:53 | 2:33 2:33 1:09 47:34 1:09 76:03 | 2:44 5:17 3:15 50:49 2:29 78:32 | 7:37 12:54 3:53 54:42 0:21 78:53 | 2:14 15:08 0:55 55:37 | 2:05 17:13 7:30 63:07 | 6:33 23:46 0:52 63:59 | 4:25 28:11 2:18 66:17 | 1:41 29:52 1:25 67:42 | 4:12 34:04 2:49 70:31 | 0:34 34:38 1:45 72:16 | 8:15 42:53 0:40 72:56 | 3:32 46:25 1:58 74:54 |
| 4 | Kjell Almgren OK Ravinen | 79:13 | 3:00 3:00 0:58 46:13 1:08 76:06 | 3:01 6:01 4:51 51:04 2:44 78:50 | 7:34 13:35 3:04 54:08 0:23 79:13 | 1:06 14:41 0:49 54:57 | 2:05 16:46 7:37 62:34 | 7:04 23:50 0:50 63:24 | 4:21 28:11 2:32 65:56 | 1:49 30:00 1:28 67:24 | 3:59 33:59 2:38 70:02 | 0:36 34:35 2:25 72:27 | 7:53 42:28 0:39 73:06 | 2:47 45:15 1:52 74:58 |
| 5 | Henrik Persson Tullinge SK | 79:56 | 2:39 2:39 0:50 48:29 1:12 76:59 | 3:07 5:46 3:23 51:52 2:35 79:34 | 8:59 14:45 2:42 54:34 0:22 79:56 | 0:53 15:38 0:55 55:29 | 2:01 17:39 8:06 63:35 | 7:03 24:42 0:52 64:27 | 4:25 29:07 2:47 67:14 | 1:52 30:59 1:38 68:52 | 4:04 35:03 2:25 71:17 | 0:37 35:40 2:00 73:17 | 8:36 44:16 0:39 73:56 | 3:23 47:39 1:51 75:47 |
| 6 | Harry Hietanen Gävle OK | 83:05 | 3:15 3:15 0:53 53:19 1:12 80:10 | 4:23 7:38 4:38 57:57 2:32 82:42 | 9:09 16:47 2:30 60:27 0:23 83:05 | 1:42 18:29 0:40 61:07 | 1:58 20:27 6:58 68:05 | 8:23 28:50 0:49 68:54 | 5:42 34:32 2:15 71:09 | 1:55 36:27 1:14 72:23 | 4:33 41:00 2:10 74:33 | 0:34 41:34 2:04 76:37 | 8:10 49:44 0:35 77:12 | 2:42 52:26 1:46 78:58 |
| 7 | Per Samuelsson Tumba-Mälarhöjden OK | 83:34 | 2:49 2:49 1:27 50:56 1:17 80:24 | 3:02 5:51 3:20 54:16 2:46 83:10 | 8:29 14:20 2:56 57:12 0:24 83:34 | 2:58 17:18 1:15 58:27 | 2:10 19:28 8:22 66:49 | 6:58 26:26 0:48 67:37 | 4:28 30:54 2:37 70:14 | 1:37 32:31 1:20 71:34 | 4:38 37:09 2:49 74:23 | 0:36 37:45 1:59 76:22 | 8:33 46:18 0:48 77:10 | 3:11 49:29 1:57 79:07 |
| 8 | Per Mårtensson OK Ravinen | 83:35 | 2:47 2:47 0:50 50:00 1:47 80:43 | 3:30 6:17 3:52 53:52 2:30 83:13 | 7:13 13:30 2:19 56:11 0:22 83:35 | 1:16 14:46 1:46 57:57 | 2:11 16:57 7:21 65:18 | 8:18 25:15 1:16 66:34 | 5:14 30:29 2:27 69:01 | 1:27 31:56 1:26 70:27 | 4:33 36:29 3:28 73:55 | 0:32 37:01 2:17 76:12 | 8:02 45:03 0:41 76:53 | 4:07 49:10 2:03 78:56 |
| 9 | Lasse Forsberg OK Ravinen | 89:20 | 2:36 2:36 0:56 54:24 1:27 86:18 | 2:27 5:03 3:24 57:48 2:39 88:57 | 10:33 15:36 2:37 60:25 0:23 89:20 | 0:50 16:26 1:33 61:58 | 2:18 18:44 8:15 70:13 | 7:46 26:30 3:08 73:21 | 6:51 33:21 2:23 75:44 | 2:36 35:57 1:13 76:57 | 5:45 41:42 3:09 80:06 | 0:37 42:19 2:04 82:10 | 7:51 50:10 0:44 82:54 | 3:18 53:28 1:57 84:51 |
| 10 | Jan Hollbeck Bromma-Vällingby SOK | 90:05 | 2:19 2:19 0:52 53:02 1:22 86:42 | 3:36 5:55 3:46 56:48 2:59 89:41 | 9:04 14:59 4:18 61:06 0:24 90:05 | 1:23 16:22 1:03 62:09 | 2:09 18:31 9:16 71:25 | 7:47 26:18 1:05 72:30 | 6:28 32:46 2:51 75:21 | 1:27 34:13 1:54 77:15 | 4:53 39:06 2:53 80:08 | 0:35 39:41 2:22 82:30 | 8:28 48:09 0:48 83:18 | 4:01 52:10 2:02 85:20 |
| 11 | Fredrik Trahn Järla IF OK | 90:27 | 3:06 3:06 1:04 57:49 1:08 87:30 | 3:40 6:46 3:35 61:24 2:35 90:05 | 8:34 15:20 3:22 64:46 0:22 90:27 | 3:36 18:56 0:59 65:45 | 2:04 21:00 7:55 73:40 | 6:28 27:28 1:00 74:40 | 5:08 32:36 2:41 77:21 | 1:56 34:32 1:28 78:49 | 4:26 38:58 2:22 81:11 | 0:38 39:36 2:01 83:12 | 13:53 53:29 1:30 84:42 | 3:16 56:45 1:40 86:22 |
| 12 | Bengt Hall Järla IF OK | 92:13 | 4:29 4:29 0:50 54:59 2:25 89:01 | 3:37 8:06 3:40 58:39 2:50 91:51 | 8:22 16:28 3:03 61:42 0:22 92:13 | 1:05 17:33 0:48 62:30 | 2:18 19:51 9:43 72:13 | 7:20 27:11 0:55 73:08 | 7:02 34:13 2:49 75:57 | 2:54 37:07 2:36 78:33 | 4:24 41:31 2:40 81:13 | 0:37 42:08 2:18 83:31 | 8:47 50:55 0:39 84:10 | 3:14 54:09 2:26 86:36 |
| 13 | Anders Bogevig OK Ravinen | 92:26 | 2:58 2:58 1:19 58:43 1:11 89:23 | 10:24 13:22 3:24 62:07 2:40 92:03 | 9:13 22:35 3:57 66:04 0:23 92:26 | 2:35 25:10 0:45 66:49 | 2:13 27:23 7:28 74:17 | 6:59 34:22 0:50 75:07 | 4:25 38:47 3:58 79:05 | 1:42 40:29 1:25 80:30 | 4:26 44:55 2:51 83:21 | 0:36 45:31 2:21 85:42 | 8:42 54:13 0:40 86:22 | 3:11 57:24 1:50 88:12 |
| 14 | Per-Ove Kivisäkk Tullinge SK | 94:22 | 3:12 3:12 1:15 58:56 1:25 90:56 | 3:07 6:19 3:37 62:33 3:00 93:56 | 9:14 15:33 3:25 65:58 0:26 94:22 | 2:20 17:53 0:59 66:57 | 2:34 20:27 8:45 75:42 | 7:46 28:13 2:03 77:45 | 5:46 33:59 2:38 80:23 | 1:19 35:18 1:22 81:45 | 5:00 40:18 2:55 84:40 | 0:35 40:53 1:59 86:39 | 12:52 53:45 0:40 87:19 | 3:56 57:41 2:12 89:31 |
| 15 | David Hedberg Järfälla OK | 95:04 | 2:51 2:51 1:03 59:19 1:19 91:52 | 3:28 6:19 4:24 63:43 2:48 94:40 | 10:14 16:33 3:00 66:43 0:24 95:04 | 2:06 18:39 1:20 68:03 | 2:35 21:14 8:20 76:23 | 9:40 30:54 1:34 77:57 | 5:26 36:20 3:40 81:37 | 1:53 38:13 1:26 83:03 | 4:39 42:52 2:25 85:28 | 1:23 44:15 2:36 88:04 | 10:23 54:38 0:38 88:42 | 3:38 58:16 1:51 90:33 |
| 16 | Mikael Hill Tumba-Mälarhöjden OK | 96:10 | 3:14 3:14 0:52 59:29 1:19 92:56 | 3:31 6:45 3:37 63:06 2:52 95:48 | 11:28 18:13 3:08 66:14 0:22 96:10 | 2:33 20:46 0:48 67:02 | 2:20 23:06 8:56 75:58 | 8:30 31:36 0:53 76:51 | 6:20 37:56 2:33 79:24 | 2:04 40:00 1:49 81:13 | 5:26 45:26 2:59 84:12 | 0:36 46:02 4:42 88:54 | 8:55 54:57 0:38 89:32 | 3:40 58:37 2:05 91:37 |
| 17 | Henrik Erlandsson OK Södertörn | 97:32 | 3:04 3:04 1:02 55:15 1:32 94:00 | 2:49 5:53 3:40 58:55 3:03 97:03 | 8:26 14:19 2:58 61:53 0:29 97:32 | 1:27 15:46 0:49 62:42 | 2:20 18:06 10:00 72:42 | 10:00 28:06 3:51 76:33 | 6:13 34:19 7:01 83:34 | 1:53 36:12 1:36 85:10 | 4:39 40:51 2:30 87:40 | 0:36 41:27 1:57 89:37 | 9:50 51:17 0:49 90:26 | 2:56 54:13 2:02 92:28 |
| 18 | Stefan Berg OK Ravinen | 98:03 | 3:09 3:09 1:29 57:36 1:47 94:08 | 3:18 6:27 4:33 62:09 3:30 97:38 | 11:01 17:28 2:46 64:55 0:25 98:03 | 1:16 18:44 1:03 65:58 | 2:27 21:11 9:42 75:40 | 8:00 29:11 1:26 77:06 | 6:11 35:22 4:01 81:07 | 1:29 36:51 1:40 82:47 | 4:44 41:35 3:03 85:50 | 0:37 42:12 3:20 89:10 | 10:00 52:12 0:45 89:55 | 3:55 56:07 2:26 92:21 |
| 19 | Johan Strandberg Järla IF OK | 99:12 | 2:48 2:48 1:37 57:07 1:04 96:04 | 8:06 10:54 3:30 60:37 2:43 98:47 | 7:49 18:43 9:43 70:20 0:25 99:12 | 1:58 20:41 1:00 71:20 | 1:57 22:38 9:07 80:27 | 7:42 30:20 2:30 82:57 | 6:30 36:50 3:22 86:19 | 1:15 38:05 1:41 88:00 | 5:05 43:10 2:35 90:35 | 0:34 43:44 2:01 92:36 | 8:23 52:07 0:34 93:10 | 3:23 55:30 1:50 95:00 |
| 20 | Johan Ericsson Hammarby IF OF | 100:47 | 3:15 3:15 0:57 54:15 1:05 98:02 | 3:02 6:17 4:40 58:55 2:25 100:27 | 8:57 15:14 4:06 63:01 0:20 100:47 | 2:54 18:08 0:59 64:00 | 2:24 20:32 11:59 75:59 | 7:43 28:15 3:56 79:55 | 4:56 33:11 3:38 83:33 | 1:37 34:48 1:51 85:24 | 4:26 39:14 2:38 88:02 | 0:46 40:00 2:04 90:06 | 10:03 50:03 0:47 90:53 | 3:15 53:18 6:04 96:57 |
| 21 | Petar Delic Tumba-Mälarhöjden OK | 105:15 | 3:38 3:38 0:55 56:26 1:07 102:14 | 3:25 7:03 6:34 63:00 2:41 104:55 | 8:34 15:37 5:27 68:27 0:20 105:15 | 6:38 22:15 0:59 69:26 | 2:12 24:27 9:09 78:35 | 7:53 32:20 5:26 84:01 | 4:47 37:07 3:47 87:48 | 1:36 38:43 2:08 89:56 | 4:20 43:03 2:53 92:49 | 0:40 43:43 3:24 96:13 | 8:21 52:04 0:32 96:45 | 3:27 55:31 4:22 101:07 |
| 22 | Peter Ehrlin Sundbybergs IK | 113:29 | 3:03 3:03 0:51 67:13 2:50 109:53 | 3:03 6:06 4:25 71:38 3:10 113:03 | 10:34 16:40 4:01 75:39 0:26 113:29 | 1:26 18:06 1:00 76:39 | 4:23 22:29 12:02 88:41 | 9:51 32:20 1:04 89:45 | 10:14 42:34 4:42 94:27 | 1:38 44:12 2:34 97:01 | 5:15 49:27 3:12 100:13 | 0:38 50:05 2:22 102:35 | 11:51 61:56 2:02 104:37 | 4:26 66:22 2:26 107:03 |
| 23 | Jan Flückiger Gustavsbergs IF | 117:32 | 3:15 3:15 0:58 67:17 1:48 114:22 | 7:41 10:56 4:41 71:58 2:54 117:16 | 10:22 21:18 12:59 84:57 0:16 117:32 | 3:55 25:13 1:13 86:10 | 2:20 27:33 9:32 95:42 | 9:44 37:17 1:30 97:12 | 5:21 42:38 5:12 102:24 | 1:37 44:15 1:55 104:19 | 7:06 51:21 3:14 107:33 | 0:36 51:57 2:20 109:53 | 10:44 62:41 0:46 110:39 | 3:38 66:19 1:55 112:34 |
| 24 | Magnus Gadefors Visborgs OK | 119:15 | 6:12 6:12 1:23 74:05 1:30 116:03 | 2:42 8:54 3:21 77:26 2:56 118:59 | 15:56 24:50 2:53 80:19 0:16 119:15 | 1:57 26:47 1:01 81:20 | 2:17 29:04 14:40 96:00 | 6:31 35:35 1:03 97:03 | 14:58 50:33 2:48 99:51 | 2:46 53:19 2:43 102:34 | 4:33 57:52 6:10 108:44 | 0:38 58:30 2:10 110:54 | 10:56 69:26 1:16 112:10 | 3:16 72:42 2:23 114:33 |
| 25 | Henrik Wiklund Bromma-Vällingby SOK | 122:17 | 3:08 3:08 2:06 76:15 1:34 118:25 | 3:26 6:34 6:00 82:15 3:26 121:51 | 13:43 20:17 3:11 85:26 0:26 122:17 | 3:47 24:04 1:07 86:33 | 2:01 26:05 9:49 96:22 | 12:28 38:33 1:07 97:29 | 5:56 44:29 3:07 100:36 | 9:09 53:38 7:19 107:55 | 4:43 58:21 3:13 111:08 | 0:32 58:53 2:12 113:20 | 12:08 71:01 0:51 114:11 | 3:08 74:09 2:40 116:51 |
| Stefan Johnsson OK Ravinen | Disk. | 2:32 2:32 | 3:29 6:01 | 8:39 14:40 | 3:46 18:26 | 1:59 20:25 | 7:44 28:09 | |||||||
| Björn Lovang IFK Lidingös Skid o OK | Disk. | |||||||||||||
| Lars Lönnkvist Tullinge SK | Disk. | |||||||||||||
| Philip von Rosen Bromma-Vällingby SOK | Disk. | 2:42 2:42 | 4:15 6:57 | 8:22 15:19 | 2:47 18:06 | 2:38 20:44 | 8:44 29:28 | 60:41 | ||||||
| Reto Flückiger Motala AIF OL | Ej godk. | 3:21 3:21 | 3:43 7:04 83:45 | 10:19 17:23 0:33 84:18 | 3:15 20:38 | 2:10 22:48 | 7:49 30:37 | 6:29 37:06 69:21 | 1:51 38:57 | 5:34 44:31 | 0:38 45:09 | |||
| Jonathan Alm Järfälla OK | Ej godk. | 4:05 4:05 | 3:14 7:19 | 8:44 16:03 50:49 | 1:57 18:00 | 2:04 20:04 | 6:49 26:53 | 6:57 33:50 | ||||||
| Mattias Berggrund OK Ravinen | Ej godk. | 2:46 2:46 1:57 58:18 1:12 90:53 | 7:11 9:57 3:37 61:55 3:07 94:00 | 8:29 18:26 2:35 64:30 0:20 94:20 | 1:40 20:06 1:00 65:30 | 2:22 22:28 7:47 73:17 | 8:52 31:20 1:01 74:18 | 5:28 36:48 3:24 77:42 | 1:22 38:10 2:32 80:14 | 4:45 42:55 2:32 82:46 | 0:38 43:33 1:49 84:35 | 9:39 53:12 | 3:09 56:21 89:41 | |
| Markus Adolfsson Linköpings OK | Ej godk. | 2:13 2:13 | 2:45 4:58 | 9:35 14:33 114:28 | 4:37 19:10 | 3:46 22:56 |
| H21 | 8000 meter | 12 anmälda | ||||||||||||
| 1 | Stefan Svensson Sundbybergs IK | 66:34 | 2:22 2:22 6:10 50:08 | 8:21 10:43 1:08 51:16 | 1:03 11:46 9:38 60:54 | 3:24 15:10 2:44 63:38 | 2:01 17:11 2:34 66:12 | 1:38 18:49 0:22 66:34 | 7:08 25:57 | 4:55 30:52 | 4:16 35:08 | 4:01 39:09 | 1:31 40:40 | 3:18 43:58 |
| 2 | Jonas Bergström Haninge SOK | 74:59 | 2:02 2:02 7:15 55:27 | 8:21 10:23 1:28 56:55 | 1:12 11:35 11:53 68:48 | 3:47 15:22 2:37 71:25 | 2:24 17:46 3:09 74:34 | 2:36 20:22 0:25 74:59 | 7:41 28:03 | 5:29 33:32 | 5:22 38:54 | 3:56 42:50 | 1:28 44:18 | 3:54 48:12 |
| 3 | Henrik Nord Södertälje-Nykvar | 80:22 | 2:05 2:05 7:07 60:29 | 11:01 13:06 1:13 61:42 | 1:29 14:35 13:28 75:10 | 8:12 22:47 2:18 77:28 | 2:03 24:50 2:31 79:59 | 1:38 26:28 0:23 80:22 | 6:49 33:17 | 5:49 39:06 | 5:46 44:52 | 3:30 48:22 | 1:33 49:55 | 3:27 53:22 |
| 4 | Joachim Lyth Trosabygdens OK | 83:07 | 2:46 2:46 7:41 63:40 | 11:13 13:59 2:20 66:00 | 1:39 15:38 11:07 77:07 | 5:03 20:41 2:13 79:20 | 2:30 23:11 3:24 82:44 | 2:37 25:48 0:23 83:07 | 7:31 33:19 | 5:24 38:43 | 5:41 44:24 | 4:49 49:13 | 1:24 50:37 | 5:22 55:59 |
| 5 | Joel Ahlqvist Skarpnäcks OL | 88:27 | 2:33 2:33 7:44 67:32 | 12:38 15:11 1:34 69:06 | 4:35 19:46 13:22 82:28 | 4:00 23:46 2:18 84:46 | 2:07 25:53 3:15 88:01 | 1:47 27:40 0:26 88:27 | 7:07 34:47 | 5:19 40:06 | 5:58 46:04 | 3:25 49:29 | 5:42 55:11 | 4:37 59:48 |
| 6 | Pontus Ahlqvist Sundbybergs IK | 139:55 | 5:48 5:48 10:19 114:45 | 17:10 22:58 1:40 116:25 | 8:55 31:53 14:56 131:21 | 6:22 38:15 4:23 135:44 | 3:01 41:16 3:44 139:28 | 6:35 47:51 0:27 139:55 | 8:22 56:13 | 27:06 83:19 | 7:28 90:47 | 4:44 95:31 | 2:03 97:34 | 6:52 104:26 |
| Börje Pehrson IK Gandvik | Ej godk. | 26:36 26:36 | 18:42 45:18 | 1:38 46:56 | 7:06 54:02 | 2:55 56:57 | 6:22 63:19 91:56 | 12:41 76:00 | ||||||
| Erik Kropf Gustavsbergs IF | Ej godk. | 33:48 33:48 17:58 | 1:10 19:08 | 81:38 | 75:04 5:48 87:26 | 28:50 0:18 87:44 | 41:32 | 54:23 | 49:48 |
| H21 MOTION | 7730 meter | 2 anmälda | ||||||||||||
| Mario Matanovic Tumba-Mälarhöjden OK | Ej godk. | 38:21 38:21 | 4:09 42:30 | 2:26 44:56 | 5:35 50:31 | 106:27 |
| H20 | 7160 meter | 1 anmälda |
| H20 MOTION | 6010 meter | 1 anmälda |
| H18 | 6520 meter | 11 anmälda | ||||||||||||
| 1 | Joel Ericsson Haninge SOK | 59:31 | 3:19 3:19 2:41 56:51 | 1:59 5:18 2:20 59:11 | 5:15 10:33 0:20 59:31 | 11:14 21:47 | 0:53 22:40 | 5:02 27:42 | 4:51 32:33 | 4:44 37:17 | 1:34 38:51 | 9:13 48:04 | 2:21 50:25 | 3:45 54:10 |
| 2 | Erik Mattsson Järla IF OK | 65:06 | 1:58 1:58 1:36 62:11 | 3:14 5:12 2:37 64:48 | 4:07 9:19 0:18 65:06 | 8:07 17:26 | 1:08 18:34 | 14:29 33:03 | 5:58 39:01 | 4:24 43:25 | 1:33 44:58 | 8:24 53:22 | 2:55 56:17 | 4:18 60:35 |
| 3 | Jonas Larsson Järla IF OK | 75:29 | 1:54 1:54 2:45 72:54 | 2:17 4:11 2:19 75:13 | 5:28 9:39 0:16 75:29 | 9:37 19:16 | 0:42 19:58 | 15:29 35:27 | 7:00 42:27 | 10:18 52:45 | 2:24 55:09 | 8:50 63:59 | 2:29 66:28 | 3:41 70:09 |
| Emil Sundvall Järla IF OK | Disk. | 2:54 2:54 | 2:54 5:48 | 7:57 13:45 | ||||||||||
| Niklas Lundberg Järfälla OK | Ej godk. | 4:46 4:46 | 3:49 8:35 56:31 | 7:22 15:57 0:30 57:01 | ||||||||||
| Albin Elnerud Sigtuna OK | Ej godk. | 4:54 4:54 | 7:35 12:29 102:07 | 5:47 18:16 0:26 102:33 | 13:08 31:24 | 0:45 32:09 | ||||||||
| Fredrik Norberg Järfälla OK | Ej godk. | 3:58 3:58 | 2:56 6:54 134:12 | 6:36 13:30 0:33 134:45 | 13:25 26:55 | 1:19 28:14 | 22:08 50:22 | 18:52 69:14 | 10:52 80:06 | 21:05 101:11 | ||||
| Erik Boström Järla IF OK | Ej godk. | 2:14 2:14 | 4:11 6:25 68:25 | 4:45 11:10 0:26 68:51 | 12:06 23:16 | 0:43 23:59 | 5:51 29:50 | 4:50 34:40 | 4:07 38:47 | 5:47 44:34 | ||||
| Jesper Falk Haninge SOK | Ej godk. | 3:19 3:19 | 3:35 6:54 100:43 | 6:20 13:14 0:20 101:03 | 12:56 26:10 | 0:57 27:07 | 18:43 45:50 | 10:17 56:07 | 10:09 66:16 |
| H16 | 5000 meter | 24 anmälda | ||||||||||||
| 1 | Kent Ohlsson Haninge SOK | 41:25 | 3:54 3:54 1:39 39:42 | 3:40 7:34 1:25 41:07 | 2:15 9:49 0:18 41:25 | 2:24 12:13 | 2:30 14:43 | 3:35 18:18 | 4:06 22:24 | 3:14 25:38 | 5:32 31:10 | 3:35 34:45 | 2:02 36:47 | 1:16 38:03 |
| 2 | Axel Mattsson Järla IF OK | 42:07 | 2:34 2:34 1:42 40:03 | 3:06 5:40 1:37 41:40 | 2:01 7:41 0:27 42:07 | 3:24 11:05 | 2:37 13:42 | 3:45 17:27 | 5:03 22:30 | 3:23 25:53 | 4:55 30:48 | 4:04 34:52 | 2:09 37:01 | 1:20 38:21 |
| 3 | Jacob Lindeborg Täby OK | 43:36 | 3:07 3:07 1:46 41:47 | 4:34 7:41 1:28 43:15 | 2:02 9:43 0:21 43:36 | 3:11 12:54 | 3:58 16:52 | 3:23 20:15 | 4:13 24:28 | 3:15 27:43 | 5:29 33:12 | 3:34 36:46 | 2:03 38:49 | 1:12 40:01 |
| 4 | Jesper Eriksson OK Ravinen | 44:10 | 3:03 3:03 1:44 42:29 | 4:07 7:10 1:21 43:50 | 1:56 9:06 0:20 44:10 | 2:05 11:11 | 2:57 14:08 | 3:19 17:27 | 7:28 24:55 | 2:43 27:38 | 5:16 32:54 | 3:38 36:32 | 2:51 39:23 | 1:22 40:45 |
| 5 | Anton Tynong Gävle OK | 45:36 | 6:20 6:20 1:30 43:52 | 3:50 10:10 1:27 45:19 | 1:50 12:00 0:17 45:36 | 2:24 14:24 | 2:35 16:59 | 3:54 20:53 | 3:54 24:47 | 2:12 26:59 | 7:38 34:37 | 4:12 38:49 | 2:13 41:02 | 1:20 42:22 |
| 6 | Christoffer Eskilsson Haninge SOK | 46:51 | 2:14 2:14 1:35 45:12 | 4:04 6:18 1:20 46:32 | 2:05 8:23 0:19 46:51 | 2:38 11:01 | 2:32 13:33 | 3:39 17:12 | 6:42 23:54 | 2:50 26:44 | 7:08 33:52 | 6:20 40:12 | 2:04 42:16 | 1:21 43:37 |
| 7 | Dominique Egli Söders SOL Tyresö | 47:25 | 2:13 2:13 3:26 45:23 | 4:41 6:54 1:43 47:06 | 3:32 10:26 0:19 47:25 | 2:24 12:50 | 2:43 15:33 | 3:52 19:25 | 4:20 23:45 | 2:40 26:25 | 6:18 32:43 | 5:41 38:24 | 2:13 40:37 | 1:20 41:57 |
| 8 | Niklas Westblad OK Ravinen | 48:22 | 5:33 5:33 1:48 46:19 | 3:54 9:27 1:43 48:02 | 2:26 11:53 0:20 48:22 | 2:28 14:21 | 2:57 17:18 | 4:29 21:47 | 4:03 25:50 | 2:37 28:27 | 7:36 36:03 | 4:32 40:35 | 2:35 43:10 | 1:21 44:31 |
| 9 | Henrik Berg Bromma-Vällingby SOK | 50:21 | 2:10 2:10 1:50 48:18 | 5:39 7:49 1:37 49:55 | 1:54 9:43 0:26 50:21 | 2:06 11:49 | 2:47 14:36 | 7:06 21:42 | 6:22 28:04 | 3:06 31:10 | 5:56 37:06 | 4:57 42:03 | 2:30 44:33 | 1:55 46:28 |
| 10 | Jonas Sandström Järla IF OK | 50:32 | 1:59 1:59 1:42 48:45 | 3:38 5:37 1:29 50:14 | 2:02 7:39 0:18 50:32 | 2:06 9:45 | 2:53 12:38 | 5:34 18:12 | 4:12 22:24 | 2:18 24:42 | 10:05 34:47 | 8:56 43:43 | 2:09 45:52 | 1:11 47:03 |
| 11 | Edvin Lindmark Skarpnäcks OL | 53:05 | 3:29 3:29 2:01 50:58 | 4:45 8:14 1:46 52:44 | 2:19 10:33 0:21 53:05 | 2:26 12:59 | 3:10 16:09 | 4:22 20:31 | 5:41 26:12 | 4:16 30:28 | 8:53 39:21 | 4:52 44:13 | 2:59 47:12 | 1:45 48:57 |
| 12 | Rasmus Luthander Bromma-Vällingby SOK | 53:38 | 3:09 3:09 2:17 51:31 | 9:51 13:00 1:46 53:17 | 2:12 15:12 0:21 53:38 | 2:21 17:33 | 3:38 21:11 | 4:02 25:13 | 5:19 30:32 | 2:54 33:26 | 6:05 39:31 | 4:24 43:55 | 3:48 47:43 | 1:31 49:14 |
| 13 | Joel Berglund Järfälla OK | 54:37 | 2:11 2:11 2:01 52:18 | 4:05 6:16 1:52 54:10 | 2:27 8:43 0:27 54:37 | 2:31 11:14 | 3:02 14:16 | 3:38 17:54 | 4:15 22:09 | 2:43 24:52 | 10:37 35:29 | 10:37 46:06 | 2:41 48:47 | 1:30 50:17 |
| 14 | Anders Boström Nynäshamns OK | 54:53 | 5:36 5:36 1:58 52:48 | 5:39 11:15 1:48 54:36 | 2:05 13:20 0:17 54:53 | 2:21 15:41 | 3:14 18:55 | 7:00 25:55 | 5:43 31:38 | 2:42 34:20 | 6:52 41:12 | 4:57 46:09 | 2:53 49:02 | 1:48 50:50 |
| 15 | Gustav Larson Järfälla OK | 64:56 | 5:05 5:05 1:59 62:37 | 4:17 9:22 1:51 64:28 | 2:20 11:42 0:28 64:56 | 2:05 13:47 | 2:53 16:40 | 5:03 21:43 | 4:47 26:30 | 2:15 28:45 | 15:58 44:43 | 11:42 56:25 | 2:48 59:13 | 1:25 60:38 |
| Fredrik Diffner OK Södertörn | 64:56 | 3:31 3:31 2:16 62:52 | 5:00 8:31 1:41 64:33 | 4:47 13:18 0:23 64:56 | 3:15 16:33 | 4:38 21:11 | 4:54 26:05 | 10:01 36:06 | 3:29 39:35 | 7:20 46:55 | 5:53 52:48 | 5:48 58:36 | 2:00 60:36 | |
| 17 | Fredrik Johansson Snättringe SK | 72:06 | 3:48 3:48 2:25 69:25 | 5:38 9:26 2:21 71:46 | 7:57 17:23 0:20 72:06 | 3:47 21:10 | 3:56 25:06 | 6:18 31:24 | 8:13 39:37 | 4:08 43:45 | 8:49 52:34 | 5:41 58:15 | 5:38 63:53 | 3:07 67:00 |
| 18 | Daniel Steen Haninge SOK | 77:02 | 4:22 4:22 2:07 74:29 | 7:52 12:14 2:14 76:43 | 3:19 15:33 0:19 77:02 | 3:15 18:48 | 4:05 22:53 | 19:16 42:09 | 6:31 48:40 | 3:18 51:58 | 8:48 60:46 | 5:58 66:44 | 3:39 70:23 | 1:59 72:22 |
| 19 | Robin Ekebom Väsby OK | 80:07 | 3:48 3:48 15:57 77:20 | 5:03 8:51 2:22 79:42 | 3:32 12:23 0:25 80:07 | 2:32 14:55 | 2:47 17:42 | 4:38 22:20 | 7:15 29:35 | 5:22 34:57 | 10:07 45:04 | 7:04 52:08 | 3:23 55:31 | 5:52 61:23 |
| 20 | Mårten Sundh Sundbybergs IK | 92:59 | 18:08 18:08 2:26 90:33 | 5:45 23:53 2:01 92:34 | 2:48 26:41 0:25 92:59 | 5:07 31:48 | 13:31 45:19 | 4:51 50:10 | 12:08 62:18 | 3:09 65:27 | 8:07 73:34 | 9:46 83:20 | 3:14 86:34 | 1:33 88:07 |
| 21 | Peter Almroth Haninge SOK | 109:05 | 3:20 3:20 1:57 107:00 | 14:26 17:46 1:46 108:46 | 2:09 19:55 0:19 109:05 | 3:35 23:30 | 9:42 33:12 | 6:48 40:00 | 14:46 54:46 | 4:22 59:08 | 32:39 91:47 | 5:19 97:06 | 4:08 101:14 | 3:49 105:03 |
| 22 | Sebastian Jonasson Väsby OK | 124:12 | 5:18 5:18 3:03 120:31 | 12:01 17:19 2:53 123:24 | 14:05 31:24 0:48 124:12 | 4:28 35:52 | 11:54 47:46 | 8:07 55:53 | 14:55 70:48 | 5:14 76:02 | 13:26 89:28 | 19:47 109:15 | 5:02 114:17 | 3:11 117:28 |
| Jesper Dalgren OK Ravinen | Disk. | 3:16 3:16 | 4:32 7:48 | 3:00 10:48 | 3:12 14:00 | 10:12 24:12 | 6:32 30:44 | |||||||
| Christoffer Olander Rotebro IS | Ej godk. | 3:36 3:36 | 3:59 7:35 53:56 | 2:28 10:03 0:15 54:11 | 46:27 | 2:44 49:11 |
| H14 | 3980 meter | 31 anmälda | ||||||||||||
| 1 | Olle Boström Järla IF OK | 26:26 | 1:39 1:39 1:00 21:55 | 1:40 3:19 2:55 24:50 | 2:08 5:27 1:17 26:07 | 1:05 6:32 0:19 26:26 | 1:39 8:11 | 1:27 9:38 | 1:47 11:25 | 1:16 12:41 | 1:24 14:05 | 2:00 16:05 | 3:45 19:50 | 1:05 20:55 |
| 2 | Simon Hollbeck Bromma-Vällingby SOK | 33:20 | 1:45 1:45 1:22 27:20 | 1:44 3:29 3:41 31:01 | 2:35 6:04 1:59 33:00 | 1:08 7:12 0:20 33:20 | 1:52 9:04 | 1:28 10:32 | 1:42 12:14 | 1:22 13:36 | 1:42 15:18 | 4:46 20:04 | 4:37 24:41 | 1:17 25:58 |
| 3 | Jonas Hellman Haninge SOK | 34:18 | 2:03 2:03 1:11 29:24 | 2:33 4:36 3:00 32:24 | 2:50 7:26 1:35 33:59 | 1:20 8:46 0:19 34:18 | 2:21 11:07 | 1:48 12:55 | 2:01 14:56 | 1:25 16:21 | 2:27 18:48 | 2:46 21:34 | 5:09 26:43 | 1:30 28:13 |
| 4 | Erik Brandhorst Järla IF OK | 34:42 | 2:02 2:02 1:56 28:40 | 1:57 3:59 4:12 32:52 | 3:22 7:21 1:29 34:21 | 1:19 8:40 0:21 34:42 | 1:53 10:33 | 2:10 12:43 | 2:00 14:43 | 1:33 16:16 | 2:16 18:32 | 3:02 21:34 | 3:54 25:28 | 1:16 26:44 |
| 5 | Rickard Ohlsson Haninge SOK | 36:37 | 2:13 2:13 1:19 31:38 | 2:33 4:46 3:07 34:45 | 3:11 7:57 1:30 36:15 | 1:30 9:27 0:22 36:37 | 2:24 11:51 | 1:50 13:41 | 1:51 15:32 | 1:28 17:00 | 2:08 19:08 | 2:35 21:43 | 7:14 28:57 | 1:22 30:19 |
| 6 | Jonas Nordström OK Älvsjö-Örby | 37:25 | 1:57 1:57 1:06 32:00 | 2:02 3:59 3:28 35:28 | 2:35 6:34 1:33 37:01 | 1:56 8:30 0:24 37:25 | 2:13 10:43 | 1:44 12:27 | 2:02 14:29 | 1:26 15:55 | 4:18 20:13 | 5:10 25:23 | 4:08 29:31 | 1:23 30:54 |
| 7 | Jonas Kärrström Tullinge SK | 38:20 | 2:20 2:20 1:17 32:28 | 2:35 4:55 3:56 36:24 | 4:03 8:58 1:36 38:00 | 1:19 10:17 0:20 38:20 | 2:34 12:51 | 1:51 14:42 | 2:29 17:11 | 1:26 18:37 | 2:14 20:51 | 2:39 23:30 | 6:12 29:42 | 1:29 31:11 |
| 8 | Johan Kärrström Tullinge SK | 39:38 | 1:53 1:53 1:36 33:53 | 1:53 3:46 3:34 37:27 | 4:16 8:02 1:46 39:13 | 1:24 9:26 0:25 39:38 | 2:33 11:59 | 1:50 13:49 | 2:05 15:54 | 2:08 18:02 | 1:59 20:01 | 3:13 23:14 | 5:16 28:30 | 3:47 32:17 |
| 9 | Simon Mattus IFK Lidingös Skid o OK | 40:16 | 5:47 5:47 1:17 34:26 | 2:19 8:06 3:55 38:21 | 2:59 11:05 1:36 39:57 | 1:14 12:19 0:19 40:16 | 2:28 14:47 | 2:12 16:59 | 2:09 19:08 | 1:26 20:34 | 2:12 22:46 | 2:39 25:25 | 6:15 31:40 | 1:29 33:09 |
| 10 | Simon Hössjer Haninge SOK | 40:50 | 2:10 2:10 1:26 34:38 | 2:35 4:45 4:11 38:49 | 3:16 8:01 1:39 40:28 | 1:23 9:24 0:22 40:50 | 2:50 12:14 | 2:16 14:30 | 2:24 16:54 | 1:39 18:33 | 2:39 21:12 | 3:13 24:25 | 7:22 31:47 | 1:25 33:12 |
| 11 | Oskar Sjöberg Täby OK | 41:11 | 5:47 5:47 1:14 35:15 | 2:09 7:56 3:44 38:59 | 2:34 10:30 1:46 40:45 | 1:39 12:09 0:26 41:11 | 2:41 14:50 | 1:46 16:36 | 2:04 18:40 | 1:52 20:32 | 1:53 22:25 | 2:23 24:48 | 7:39 32:27 | 1:34 34:01 |
| 12 | Jacob Svensson Söders SOL Tyresö | 41:33 | 2:15 2:15 1:50 35:57 | 2:31 4:46 3:32 39:29 | 2:58 7:44 1:46 41:15 | 1:32 9:16 0:18 41:33 | 2:49 12:05 | 2:23 14:28 | 2:53 17:21 | 1:55 19:16 | 2:37 21:53 | 3:20 25:13 | 7:02 32:15 | 1:52 34:07 |
| 13 | Mathias Hellman Haninge SOK | 43:29 | 2:21 2:21 1:40 36:25 | 3:17 5:38 4:30 40:55 | 3:27 9:05 2:08 43:03 | 1:49 10:54 0:26 43:29 | 4:19 15:13 | 3:45 18:58 | 2:03 21:01 | 1:22 22:23 | 2:34 24:57 | 2:49 27:46 | 5:08 32:54 | 1:51 34:45 |
| 14 | Gustav Bergman OK Ravinen | 43:57 | 5:36 5:36 1:21 38:06 | 1:49 7:25 3:42 41:48 | 3:02 10:27 1:50 43:38 | 1:22 11:49 0:19 43:57 | 2:20 14:09 | 1:40 15:49 | 1:59 17:48 | 1:44 19:32 | 8:04 27:36 | 2:14 29:50 | 5:29 35:19 | 1:26 36:45 |
| 15 | Viktor Mattsson OK Älvsjö-Örby | 46:22 | 2:01 2:01 1:30 38:54 | 2:51 4:52 5:31 44:25 | 4:54 9:46 1:41 46:06 | 2:11 11:57 0:16 46:22 | 2:43 14:40 | 2:12 16:52 | 2:11 19:03 | 1:36 20:39 | 2:37 23:16 | 2:49 26:05 | 9:11 35:16 | 2:08 37:24 |
| 16 | Victor Karlsson Järla IF OK | 46:27 | 7:29 7:29 1:21 40:19 | 1:58 9:27 3:58 44:17 | 6:44 16:11 1:49 46:06 | 2:11 18:22 0:21 46:27 | 2:20 20:42 | 2:03 22:45 | 2:01 24:46 | 1:35 26:21 | 2:12 28:33 | 3:07 31:40 | 4:58 36:38 | 2:20 38:58 |
| 17 | Emil Kretz OK Ravinen | 46:53 | 2:19 2:19 1:47 39:50 | 2:39 4:58 4:34 44:24 | 3:51 8:49 2:01 46:25 | 1:43 10:32 0:28 46:53 | 5:39 16:11 | 2:27 18:38 | 2:59 21:37 | 2:01 23:38 | 2:24 26:02 | 3:18 29:20 | 6:48 36:08 | 1:55 38:03 |
| 18 | Michael Refors Järla IF OK | 47:26 | 2:07 2:07 1:13 41:56 | 2:05 4:12 3:29 45:25 | 2:59 7:11 1:39 47:04 | 1:14 8:25 0:22 47:26 | 2:27 10:52 | 1:56 12:48 | 9:36 22:24 | 1:14 23:38 | 5:12 28:50 | 3:41 32:31 | 6:48 39:19 | 1:24 40:43 |
| 19 | Adam Ivarsson Haninge SOK | 47:53 | 4:39 4:39 1:25 41:03 | 2:15 6:54 4:11 45:14 | 7:07 14:01 2:09 47:23 | 1:36 15:37 0:30 47:53 | 2:19 17:56 | 1:48 19:44 | 2:00 21:44 | 1:45 23:29 | 5:37 29:06 | 2:49 31:55 | 5:50 37:45 | 1:53 39:38 |
| 20 | Oskar Berge Väsby OK | 50:12 | 4:09 4:09 1:16 44:04 | 2:06 6:15 4:00 48:04 | 3:01 9:16 1:44 49:48 | 1:16 10:32 0:24 50:12 | 2:29 13:01 | 1:52 14:53 | 9:34 24:27 | 1:23 25:50 | 5:01 30:51 | 3:43 34:34 | 6:44 41:18 | 1:30 42:48 |
| 21 | Tommy Batz Skarpnäcks OL | 51:06 | 2:21 2:21 2:14 43:55 | 2:02 4:23 4:41 48:36 | 8:12 12:35 2:09 50:45 | 1:54 14:29 0:21 51:06 | 2:16 16:45 | 1:45 18:30 | 2:05 20:35 | 1:38 22:13 | 4:03 26:16 | 4:15 30:31 | 7:51 38:22 | 3:19 41:41 |
| 22 | Markus Look Täby OK | 54:21 | 2:39 2:39 1:16 48:15 | 3:57 6:36 3:44 51:59 | 4:24 11:00 1:58 53:57 | 1:57 12:57 0:24 54:21 | 4:09 17:06 | 7:47 24:53 | 1:57 26:50 | 1:37 28:27 | 2:10 30:37 | 3:15 33:52 | 11:27 45:19 | 1:40 46:59 |
| 23 | Oskar Hektor Gustavsbergs IF | 56:26 | 3:29 3:29 2:27 48:36 | 3:19 6:48 5:14 53:50 | 5:40 12:28 2:09 55:59 | 2:01 14:29 0:27 56:26 | 3:57 18:26 | 2:36 21:02 | 2:42 23:44 | 2:16 26:00 | 2:36 28:36 | 5:08 33:44 | 8:47 42:31 | 3:38 46:09 |
| 24 | Tobias Steen Haninge SOK | 57:10 | 4:25 4:25 2:35 49:59 | 3:10 7:35 4:47 54:46 | 4:58 12:33 2:01 56:47 | 2:03 14:36 0:23 57:10 | 4:07 18:43 | 2:31 21:14 | 5:21 26:35 | 1:41 28:16 | 4:02 32:18 | 4:21 36:39 | 7:48 44:27 | 2:57 47:24 |
| 25 | Viktor Mörsell OK Kåre | 59:30 | 2:12 2:12 2:17 52:04 | 3:12 5:24 5:04 57:08 | 6:13 11:37 2:02 59:10 | 1:36 13:13 0:20 59:30 | 3:25 16:38 | 2:54 19:32 | 2:59 22:31 | 3:54 26:25 | 6:44 33:09 | 6:51 40:00 | 7:56 47:56 | 1:51 49:47 |
| 26 | Jonas Lundin Sundbybergs IK | 64:02 | 3:25 3:25 1:30 56:52 | 3:20 6:45 4:50 61:42 | 14:02 20:47 1:59 63:41 | 2:08 22:55 0:21 64:02 | 4:20 27:15 | 2:25 29:40 | 2:39 32:19 | 3:37 35:56 | 3:38 39:34 | 4:29 44:03 | 8:58 53:01 | 2:21 55:22 |
| 27 | Kalle Zetterström Skarpnäcks OL | 70:19 | 6:48 6:48 2:15 63:37 | 2:03 8:51 4:18 67:55 | 3:18 12:09 1:59 69:54 | 1:37 13:46 0:25 70:19 | 3:14 17:00 | 2:39 19:39 | 2:59 22:38 | 2:17 24:55 | 17:30 42:25 | 7:37 50:02 | 8:42 58:44 | 2:38 61:22 |
| 28 | Gustav Sjöberg Skarpnäcks OL | 99:57 | 4:50 4:50 2:11 88:59 | 5:23 10:13 7:33 96:32 | 14:34 24:47 2:56 99:28 | 2:30 27:17 0:29 99:57 | 6:08 33:25 | 3:15 36:40 | 5:42 42:22 | 3:06 45:28 | 9:39 55:07 | 12:41 67:48 | 16:03 83:51 | 2:57 86:48 |
| Emil Stråt Järfälla OK | Ej godk. | 11:01 11:01 2:19 43:37 | 3:39 14:40 3:35 47:12 | 2:19 49:31 | 0:20 49:51 | 38:22 | 2:56 41:18 |
| H12 | 2930 meter | 35 anmälda | ||||||||||||
| 1 | Kalle Bergman OK Ravinen | 25:51 | 0:51 0:51 0:20 25:51 | 2:23 3:14 | 2:54 6:08 | 1:49 7:57 | 1:41 9:38 | 4:09 13:47 | 1:57 15:44 | 2:06 17:50 | 1:56 19:46 | 1:48 21:34 | 2:29 24:03 | 1:28 25:31 |
| 2 | Love Berzell Rotebro IS | 27:18 | 1:24 1:24 0:24 27:18 | 2:36 4:00 | 3:56 7:56 | 2:01 9:57 | 2:34 12:31 | 2:15 14:46 | 1:58 16:44 | 1:24 18:08 | 1:59 20:07 | 1:33 21:40 | 3:59 25:39 | 1:15 26:54 |
| 3 | Joel Lenell Mälarö SOK | 27:39 | 1:11 1:11 0:23 27:39 | 2:38 3:49 | 3:17 7:06 | 1:49 8:55 | 2:13 11:08 | 2:35 13:43 | 1:56 15:39 | 2:25 18:04 | 4:01 22:05 | 1:33 23:38 | 2:17 25:55 | 1:21 27:16 |
| 4 | Ola Svahn IFK Moras OK | 27:42 | 0:57 0:57 0:23 27:42 | 2:43 3:40 | 3:11 6:51 | 2:10 9:01 | 3:18 12:19 | 2:24 14:43 | 3:01 17:44 | 1:33 19:17 | 2:10 21:27 | 2:13 23:40 | 2:25 26:05 | 1:14 27:19 |
| 5 | Magnus Glännefors Söders SOL Tyresö | 27:43 | 1:15 1:15 0:25 27:43 | 2:36 3:51 | 3:11 7:02 | 2:20 9:22 | 2:36 11:58 | 2:34 14:32 | 2:05 16:37 | 2:01 18:38 | 3:27 22:05 | 1:25 23:30 | 2:16 25:46 | 1:32 27:18 |
| 6 | Erik Einarsson Tullinge SK | 27:50 | 0:54 0:54 0:18 27:50 | 3:17 4:11 | 4:01 8:12 | 1:51 10:03 | 1:43 11:46 | 4:08 15:54 | 1:56 17:50 | 2:05 19:55 | 1:59 21:54 | 1:43 23:37 | 2:29 26:06 | 1:26 27:32 |
| 7 | Jakob Redtzer Rotebro IS | 28:05 | 0:59 0:59 0:26 28:05 | 2:44 3:43 | 3:36 7:19 | 2:02 9:21 | 2:07 11:28 | 2:25 13:53 | 2:06 15:59 | 1:55 17:54 | 2:29 20:23 | 2:09 22:32 | 3:31 26:03 | 1:36 27:39 |
| 8 | Martin Løvald Hellberg Täby OK | 28:24 | 1:02 1:02 0:25 28:24 | 2:52 3:54 | 2:56 6:50 | 1:53 8:43 | 1:58 10:41 | 2:48 13:29 | 1:54 15:23 | 2:08 17:31 | 3:31 21:02 | 2:32 23:34 | 3:02 26:36 | 1:23 27:59 |
| 9 | Joel A. Skantze Järla IF OK | 29:36 | 2:06 2:06 0:23 29:36 | 4:25 6:31 | 3:16 9:47 | 2:34 12:21 | 2:02 14:23 | 2:23 16:46 | 2:13 18:59 | 2:35 21:34 | 2:20 23:54 | 1:49 25:43 | 2:14 27:57 | 1:16 29:13 |
| 10 | Joakim Westblad OK Ravinen | 30:25 | 1:31 1:31 0:25 30:25 | 3:11 4:42 | 4:25 9:07 | 2:09 11:16 | 2:44 14:00 | 2:34 16:34 | 2:06 18:40 | 1:57 20:37 | 2:46 23:23 | 1:51 25:14 | 3:13 28:27 | 1:33 30:00 |
| 11 | Hugo Nissar Järla IF OK | 31:50 | 1:01 1:01 0:22 31:50 | 2:55 3:56 | 4:15 8:11 | 2:23 10:34 | 2:24 12:58 | 2:32 15:30 | 2:28 17:58 | 2:08 20:06 | 3:02 23:08 | 3:36 26:44 | 3:09 29:53 | 1:35 31:28 |
| 12 | Joakim Larsson Väsby OK | 32:44 | 2:49 2:49 0:25 32:44 | 3:03 5:52 | 3:14 9:06 | 2:25 11:31 | 3:01 14:32 | 3:04 17:36 | 3:02 20:38 | 3:13 23:51 | 2:46 26:37 | 1:36 28:13 | 2:37 30:50 | 1:29 32:19 |
| 13 | Gustav Lindeborg Täby OK | 33:19 | 0:55 0:55 0:23 33:19 | 2:46 3:41 | 3:11 6:52 | 2:33 9:25 | 2:43 12:08 | 2:54 15:02 | 2:26 17:28 | 2:12 19:40 | 6:40 26:20 | 2:21 28:41 | 2:50 31:31 | 1:25 32:56 |
| 14 | Fredrik Forsberg Tullinge SK | 33:29 | 1:22 1:22 0:22 33:29 | 2:54 4:16 | 3:13 7:29 | 2:08 9:37 | 2:49 12:26 | 4:44 17:10 | 2:54 20:04 | 1:57 22:01 | 4:25 26:26 | 2:18 28:44 | 2:47 31:31 | 1:36 33:07 |
| 15 | Fredrik Carlsson Sundbybergs IK | 33:35 | 0:57 0:57 0:23 33:35 | 2:56 3:53 | 3:04 6:57 | 2:28 9:25 | 2:16 11:41 | 2:47 14:28 | 2:02 16:30 | 1:41 18:11 | 3:06 21:17 | 2:29 23:46 | 8:10 31:56 | 1:16 33:12 |
| 16 | Fredrik Bjernulf Sundbybergs IK | 33:40 | 1:56 1:56 0:24 33:40 | 3:53 5:49 | 4:22 10:11 | 1:49 12:00 | 1:43 13:43 | 4:08 17:51 | 1:57 19:48 | 2:10 21:58 | 2:02 24:00 | 1:36 25:36 | 4:26 30:02 | 3:14 33:16 |
| 17 | August Tynong Gävle OK | 38:30 | 1:18 1:18 0:24 38:30 | 6:19 7:37 | 3:34 11:11 | 3:09 14:20 | 3:47 18:07 | 3:36 21:43 | 5:06 26:49 | 2:06 28:55 | 2:49 31:44 | 1:34 33:18 | 3:12 36:30 | 1:36 38:06 |
| 18 | Joakim Berg Bromma-Vällingby SOK | 39:33 | 1:03 1:03 0:28 39:33 | 2:58 4:01 | 3:37 7:38 | 2:31 10:09 | 2:21 12:30 | 9:53 22:23 | 2:21 24:44 | 4:03 28:47 | 2:09 30:56 | 1:45 32:41 | 4:57 37:38 | 1:27 39:05 |
| 19 | Joakim Carlsson Sundbybergs IK | 40:48 | 0:50 0:50 0:22 40:48 | 3:15 4:05 | 3:08 7:13 | 2:20 9:33 | 4:38 14:11 | 6:26 20:37 | 2:24 23:01 | 3:04 26:05 | 7:32 33:37 | 2:22 35:59 | 3:13 39:12 | 1:14 40:26 |
| 20 | Tobias Forsén Tullinge SK | 40:59 | 2:21 2:21 0:22 40:59 | 3:36 5:57 | 5:16 11:13 | 2:21 13:34 | 3:41 17:15 | 3:48 21:03 | 2:32 23:35 | 2:59 26:34 | 6:02 32:36 | 3:14 35:50 | 3:19 39:09 | 1:28 40:37 |
| 21 | Oskar Kallur OK Ravinen | 41:43 | 1:31 1:31 0:19 41:43 | 4:05 5:36 | 9:25 15:01 | 3:16 18:17 | 2:20 20:37 | 3:35 24:12 | 3:03 27:15 | 3:31 30:46 | 2:37 33:23 | 2:44 36:07 | 3:33 39:40 | 1:44 41:24 |
| 22 | Jesper Gyllenbring OK Ravinen | 42:35 | 1:22 1:22 0:22 42:35 | 3:35 4:57 | 4:57 9:54 | 3:11 13:05 | 5:06 18:11 | 5:33 23:44 | 4:48 28:32 | 3:29 32:01 | 2:43 34:44 | 1:45 36:29 | 4:05 40:34 | 1:39 42:13 |
| 23 | Atle Zvantesson Enebybergs IF | 47:05 | 2:20 2:20 0:25 47:05 | 3:54 6:14 | 4:50 11:04 | 4:16 15:20 | 3:55 19:15 | 4:01 23:16 | 3:43 26:59 | 2:53 29:52 | 5:29 35:21 | 3:55 39:16 | 5:40 44:56 | 1:44 46:40 |
| 24 | Oscar Sundwall Bromma-Vällingby SOK | 54:58 | 1:15 1:15 0:24 54:58 | 6:22 7:37 | 6:43 14:20 | 5:05 19:25 | 8:49 28:14 | 11:01 39:15 | 3:38 42:53 | 2:37 45:30 | 2:40 48:10 | 1:36 49:46 | 3:20 53:06 | 1:28 54:34 |
| 25 | Tim Solem Haninge SOK | 56:56 | 1:37 1:37 0:24 56:56 | 7:51 9:28 | 7:02 16:30 | 4:53 21:23 | 8:52 30:15 | 11:01 41:16 | 3:39 44:55 | 2:33 47:28 | 2:39 50:07 | 1:41 51:48 | 3:14 55:02 | 1:30 56:32 |
| 26 | Joel Salomonsson Sundbybergs IK | 66:28 | 1:56 1:56 0:24 66:28 | 6:50 8:46 | 5:11 13:57 | 3:31 17:28 | 4:44 22:12 | 14:37 36:49 | 2:58 39:47 | 5:45 45:32 | 10:07 55:39 | 4:07 59:46 | 4:32 64:18 | 1:46 66:04 |
| 27 | Rasmus Salomonsson Sundbybergs IK | 66:36 | 1:53 1:53 0:38 66:36 | 5:27 7:20 | 5:06 12:26 | 6:24 18:50 | 4:31 23:21 | 4:50 28:11 | 7:09 35:20 | 11:01 46:21 | 4:48 51:09 | 3:36 54:45 | 9:12 63:57 | 2:01 65:58 |
| 28 | André Sahlsten Skarpnäcks OL | 69:08 | 2:01 2:01 0:23 69:08 | 3:13 5:14 | 4:02 9:16 | 3:10 12:26 | 2:36 15:02 | 36:28 51:30 | 5:10 56:40 | 1:48 58:28 | 3:12 61:40 | 2:10 63:50 | 3:21 67:11 | 1:34 68:45 |
| 29 | Martin Nordin-Westerlund Söders SOL Tyresö | 97:17 | 2:59 2:59 0:26 97:17 | 6:07 9:06 | 5:51 14:57 | 5:40 20:37 | 5:36 26:13 | 7:08 33:21 | 5:19 38:40 | 11:02 49:42 | 21:20 71:02 | 14:18 85:20 | 7:04 92:24 | 4:27 96:51 |
| Anton Niemi-Algemo Söders SOL Tyresö | Ej godk. | 1:39 1:39 0:24 39:43 | 3:37 5:16 | 5:20 10:36 | 3:24 14:00 | 2:39 16:39 | 4:00 20:39 | 4:14 24:53 | 3:51 28:44 | 2:59 31:43 | 37:49 | 1:30 39:19 | ||
| Alexander Arvidsson Enebybergs IF | Ej godk. | 2:25 2:25 0:30 55:44 | 3:46 6:11 | 6:12 12:23 | 2:32 14:55 | 3:35 18:30 | 13:25 31:55 | 3:29 35:24 | 2:51 38:15 | 8:58 47:13 | 53:27 | 1:47 55:14 |
| H10 | 2600 meter | 9 anmälda | ||||||||||||
| 1 | Martin Dahlgren-Rosén Gustavsbergs IF | 23:19 | 1:41 1:41 | 2:18 3:59 | 2:02 6:01 | 1:48 7:49 | 2:55 10:44 | 1:31 12:15 | 3:09 15:24 | 1:35 16:59 | 1:30 18:29 | 3:04 21:33 | 1:26 22:59 | 0:20 23:19 |
| 2 | Jens Rönnols Täby OK | 24:27 | 1:06 1:06 | 2:07 3:13 | 1:50 5:03 | 2:15 7:18 | 2:18 9:36 | 1:24 11:00 | 3:02 14:02 | 1:19 15:21 | 1:52 17:13 | 5:24 22:37 | 1:22 23:59 | 0:28 24:27 |
| 3 | Jakob Ivarsson Haninge SOK | 26:02 | 1:15 1:15 | 3:28 4:43 | 2:02 6:45 | 1:48 8:33 | 2:32 11:05 | 1:32 12:37 | 5:47 18:24 | 1:45 20:09 | 1:36 21:45 | 2:33 24:18 | 1:22 25:40 | 0:22 26:02 |
| 4 | Jonas Rinnbäck OK Ravinen | 26:34 | 2:07 2:07 | 2:56 5:03 | 2:03 7:06 | 2:14 9:20 | 2:59 12:19 | 2:02 14:21 | 3:26 17:47 | 2:13 20:00 | 1:46 21:46 | 2:53 24:39 | 1:25 26:04 | 0:30 26:34 |
| 5 | Markus Westblad OK Ravinen | 35:04 | 1:05 1:05 | 2:13 3:18 | 1:46 5:04 | 1:56 7:00 | 2:41 9:41 | 2:25 12:06 | 2:11 14:17 | 3:29 17:46 | 1:31 19:17 | 13:53 33:10 | 1:26 34:36 | 0:28 35:04 |
| 6 | Johan Karlsson Järla IF OK | 36:32 | 1:36 1:36 | 3:16 4:52 | 2:19 7:11 | 2:05 9:16 | 3:15 12:31 | 2:15 14:46 | 2:50 17:36 | 8:05 25:41 | 5:13 30:54 | 3:18 34:12 | 1:48 36:00 | 0:32 36:32 |
| 7 | Max Brandhorst Järla IF OK | 41:17 | 1:22 1:22 | 3:09 4:31 | 2:12 6:43 | 2:08 8:51 | 3:18 12:09 | 1:44 13:53 | 2:31 16:24 | 4:21 20:45 | 6:21 27:06 | 12:03 39:09 | 1:40 40:49 | 0:28 41:17 |
| 8 | Emil Kempe Väsby OK | 92:43 | 10:13 10:13 | 4:13 14:26 | 3:45 18:11 | 3:43 21:54 | 4:41 26:35 | 2:41 29:16 | 13:19 42:35 | 26:01 68:36 | 13:30 82:06 | 6:34 88:40 | 3:33 92:13 | 0:30 92:43 |