| D75 | 2820 meter | 4 anmälda | ||||||||||||
| 1 | Karin Olsson Hammarby IF OF | 59:00 | 12:06 12:06 | 6:50 18:56 | 3:25 22:21 | 8:26 30:47 | 3:39 34:26 | 14:18 48:44 | 5:44 54:28 | 1:55 56:23 | 1:56 58:19 | 0:41 59:00 | ||
| Ulla-Britta Hall Järla IF OK | Ej godk. | 6:23 6:23 | 5:57 12:20 | 3:58 16:18 | 8:27 24:45 | 3:37 28:22 | 57:54 | 1:33 59:27 | 2:00 61:27 | 0:37 62:04 |
| D70 | 2820 meter | 3 anmälda | ||||||||||||
| 1 | Birgitta Westergren Täby OK | 51:31 | 6:08 6:08 | 6:21 12:29 | 3:38 16:07 | 11:09 27:16 | 2:54 30:10 | 13:13 43:23 | 3:28 46:51 | 1:49 48:40 | 2:14 50:54 | 0:37 51:31 | ||
| 2 | Ulla-Britt Åleberg Rotebro IS | 62:42 | 5:44 5:44 | 7:34 13:18 | 5:13 18:31 | 16:23 34:54 | 3:16 38:10 | 15:19 53:29 | 3:27 56:56 | 2:45 59:41 | 2:26 62:07 | 0:35 62:42 |
| D65 | 3260 meter | 9 anmälda | ||||||||||||
| 1 | Siv Ulander Härnösands OK | 45:38 | 3:15 3:15 | 7:05 10:20 | 2:19 12:39 | 5:39 18:18 | 9:34 27:52 | 11:08 39:00 | 2:09 41:09 | 3:56 45:05 | 0:33 45:38 | |||
| 2 | Solveig Dillman Hammarby IF OF | 47:18 | 5:51 5:51 | 4:10 10:01 | 2:20 12:21 | 6:02 18:23 | 8:55 27:18 | 13:33 40:51 | 2:03 42:54 | 3:52 46:46 | 0:32 47:18 | |||
| 3 | Britt Ericson Hammarby IF OF | 48:13 | 3:15 3:15 | 4:59 8:14 | 5:35 13:49 | 5:11 19:00 | 8:11 27:11 | 10:24 37:35 | 5:53 43:28 | 4:13 47:41 | 0:32 48:13 | |||
| 4 | Ulla Andersson OK Södertörn | 51:38 | 3:45 3:45 | 4:45 8:30 | 2:24 10:54 | 13:59 24:53 | 9:08 34:01 | 11:05 45:06 | 2:00 47:06 | 4:00 51:06 | 0:32 51:38 | |||
| 5 | Sonja Sundell Sundbybergs IK | 59:28 | 2:40 2:40 | 18:42 21:22 | 2:55 24:17 | 5:10 29:27 | 9:17 38:44 | 13:36 52:20 | 2:13 54:33 | 4:19 58:52 | 0:36 59:28 | |||
| 6 | Gunvor Granath Nynäshamns OK | 63:26 | 3:34 3:34 | 6:19 9:53 | 2:53 12:46 | 13:27 26:13 | 9:45 35:58 | 19:13 55:11 | 2:12 57:23 | 5:20 62:43 | 0:43 63:26 | |||
| 7 | Margareta Sundberg Snättringe SK | 69:36 | 9:49 9:49 | 6:17 16:06 | 2:42 18:48 | 13:23 32:11 | 10:01 42:12 | 19:01 61:13 | 2:15 63:28 | 5:28 68:56 | 0:40 69:36 | |||
| 8 | Gunnel Junegard OK Södertörn | 80:32 | 14:03 14:03 | 13:30 27:33 | 2:33 30:06 | 12:01 42:07 | 13:07 55:14 | 15:18 70:32 | 3:19 73:51 | 6:00 79:51 | 0:41 80:32 | |||
| 9 | Inga Johansson Söders SOL Tyresö | 86:45 | 4:39 4:39 | 20:42 25:21 | 4:39 30:00 | 8:35 38:35 | 13:41 52:16 | 22:33 74:49 | 3:45 78:34 | 7:14 85:48 | 0:57 86:45 |
| D60 | 3520 meter | 8 anmälda | ||||||||||||
| 1 | Marianne Hamilton Enebybergs IF | 50:17 | 4:07 4:07 | 1:30 5:37 | 3:19 8:56 | 5:58 14:54 | 3:02 17:56 | 8:18 26:14 | 3:55 30:09 | 11:44 41:53 | 4:04 45:57 | 3:50 49:47 | 0:30 50:17 | |
| 2 | Berit Lindunger Haninge SOK | 54:48 | 5:43 5:43 | 2:20 8:03 | 3:08 11:11 | 9:35 20:46 | 2:49 23:35 | 6:19 29:54 | 4:13 34:07 | 11:10 45:17 | 3:55 49:12 | 5:02 54:14 | 0:34 54:48 | |
| 3 | Gun Larsson Hammarby IF OF | 62:02 | 5:04 5:04 | 2:21 7:25 | 5:24 12:49 | 9:02 21:51 | 3:52 25:43 | 8:55 34:38 | 4:09 38:47 | 12:28 51:15 | 4:32 55:47 | 5:38 61:25 | 0:37 62:02 | |
| 4 | Eva-Stina Svärd Haninge SOK | 63:44 | 19:22 19:22 | 1:29 20:51 | 3:07 23:58 | 7:58 31:56 | 2:17 34:13 | 6:40 40:53 | 3:46 44:39 | 9:45 54:24 | 3:54 58:18 | 4:53 63:11 | 0:33 63:44 | |
| 5 | Kersti Larsson Spårvägens OK | 69:39 | 5:01 5:01 | 2:31 7:32 | 4:18 11:50 | 13:48 25:38 | 3:23 29:01 | 7:19 36:20 | 4:25 40:45 | 18:55 59:40 | 4:04 63:44 | 5:10 68:54 | 0:45 69:39 | |
| 6 | Ann-Louise Johansson Skarpnäcks OL | 69:45 | 16:00 16:00 | 2:52 18:52 | 3:53 22:45 | 7:15 30:00 | 3:13 33:13 | 11:08 44:21 | 3:55 48:16 | 12:31 60:47 | 3:44 64:31 | 4:42 69:13 | 0:32 69:45 | |
| Gunnel Granqvist Nynäshamns OK | Ej godk. | 4:23 4:23 | 1:58 6:21 | 5:27 11:48 | 19:36 31:24 | 15:20 46:44 | 10:18 57:02 | 4:05 61:07 | 80:06 | 0:44 80:50 |
| D55 | 3520 meter | 11 anmälda | ||||||||||||
| 1 | Maria Ehn Tullinge SK | 47:16 | 3:50 3:50 | 1:40 5:30 | 3:09 8:39 | 6:10 14:49 | 2:57 17:46 | 5:12 22:58 | 3:05 26:03 | 13:55 39:58 | 3:15 43:13 | 3:36 46:49 | 0:27 47:16 | |
| 2 | Anna Blomgren Tullinge SK | 60:39 | 3:52 3:52 | 1:47 5:39 | 4:13 9:52 | 7:45 17:37 | 7:27 25:04 | 11:58 37:02 | 4:15 41:17 | 11:12 52:29 | 3:43 56:12 | 3:54 60:06 | 0:33 60:39 | |
| 3 | Birgitta Olsson Tullinge SK | 60:49 | 3:58 3:58 | 3:08 7:06 | 5:55 13:01 | 7:18 20:19 | 2:12 22:31 | 6:41 29:12 | 5:47 34:59 | 17:41 52:40 | 3:27 56:07 | 4:10 60:17 | 0:32 60:49 | |
| 4 | Elisabeth Carlin Söders SOL Tyresö | 62:45 | 4:59 4:59 | 2:04 7:03 | 5:05 12:08 | 7:50 19:58 | 6:47 26:45 | 6:49 33:34 | 4:09 37:43 | 16:01 53:44 | 3:28 57:12 | 4:52 62:04 | 0:41 62:45 | |
| 5 | Anna Persson Tullinge SK | 64:12 | 4:51 4:51 | 1:56 6:47 | 5:28 12:15 | 12:31 24:46 | 4:18 29:04 | 8:19 37:23 | 4:17 41:40 | 12:10 53:50 | 4:15 58:05 | 5:30 63:35 | 0:37 64:12 | |
| 6 | Anita Andersson OK Skogshjortarna | 64:49 | 6:24 6:24 | 8:05 14:29 | 6:05 20:34 | 8:38 29:12 | 3:56 33:08 | 7:20 40:28 | 3:58 44:26 | 11:21 55:47 | 4:02 59:49 | 4:25 64:14 | 0:35 64:49 | |
| 7 | Margareta Ahlqvist Sundbybergs IK | 65:22 | 6:04 6:04 | 1:48 7:52 | 13:13 21:05 | 6:26 27:31 | 2:38 30:09 | 5:47 35:56 | 3:11 39:07 | 19:14 58:21 | 3:00 61:21 | 3:35 64:56 | 0:26 65:22 | |
| 8 | Karin Tibbelin Turebergs IF | 71:32 | 10:42 10:42 | 1:43 12:25 | 5:24 17:49 | 10:14 28:03 | 3:00 31:03 | 9:33 40:36 | 5:22 45:58 | 14:39 60:37 | 4:38 65:15 | 5:30 70:45 | 0:47 71:32 | |
| 9 | Marianne Sellgren Sigtuna OK | 73:27 | 5:42 5:42 | 2:17 7:59 | 4:43 12:42 | 9:48 22:30 | 4:00 26:30 | 8:24 34:54 | 4:59 39:53 | 14:30 54:23 | 12:40 67:03 | 5:31 72:34 | 0:53 73:27 | |
| Karin Näslund Tumba-Mälarhöjden OK | Ej godk. | 5:44 5:44 | 2:17 8:01 | 5:31 13:32 | 10:37 24:09 | 4:05 28:14 | 7:37 35:51 | 63:11 | 3:53 67:04 | 5:59 73:03 | 0:42 73:45 | |||
| Gunvor Sandberg Bromma-Vällingby SOK | Ej godk. | 4:38 4:38 | 21:22 | 6:32 27:54 | 5:40 33:34 | 6:22 39:56 | 4:27 44:23 | 14:31 58:54 | 68:57 | 0:30 69:27 |
| D55 MOTION | 2980 meter | 1 anmälda |
| D50 | 3520 meter | 6 anmälda | ||||||||||||
| 1 | Lena Jansson Järla IF OK | 44:44 | 7:13 7:13 | 1:04 8:17 | 3:44 12:01 | 5:34 17:35 | 1:44 19:19 | 5:04 24:23 | 3:46 28:09 | 9:28 37:37 | 2:51 40:28 | 3:46 44:14 | 0:30 44:44 | |
| 2 | Ulla Clevnert Spårvägens OK | 45:34 | 3:48 3:48 | 1:36 5:24 | 3:22 8:46 | 6:07 14:53 | 2:28 17:21 | 5:56 23:17 | 3:58 27:15 | 10:17 37:32 | 3:17 40:49 | 4:15 45:04 | 0:30 45:34 | |
| 3 | Ulla Gummesson Väsby OK | 64:03 | 7:01 7:01 | 2:19 9:20 | 4:31 13:51 | 7:30 21:21 | 3:48 25:09 | 12:03 37:12 | 5:07 42:19 | 11:51 54:10 | 5:47 59:57 | 3:39 63:36 | 0:27 64:03 | |
| 4 | Viveka Backman Tullinge SK | 66:11 | 5:43 5:43 | 2:04 7:47 | 5:22 13:09 | 8:47 21:56 | 3:16 25:12 | 8:42 33:54 | 4:57 38:51 | 13:51 52:42 | 4:17 56:59 | 8:19 65:18 | 0:53 66:11 | |
| 5 | Margaretha Nylund OK Södertörn | 76:11 | 6:43 6:43 | 3:04 9:47 | 5:41 15:28 | 13:37 29:05 | 3:50 32:55 | 11:58 44:53 | 6:11 51:04 | 15:04 66:08 | 4:44 70:52 | 4:45 75:37 | 0:34 76:11 | |
| Marianne Lagerlund SOIK Hellas | Ej godk. | 6:43 6:43 | 2:36 9:19 | 5:33 14:52 | 11:20 26:12 | 63:32 |
| D45 | 4140 meter | 22 anmälda | ||||||||||||
| 1 | Barbro Lönnkvist Tullinge SK | 39:02 | 2:49 2:49 | 7:20 10:09 | 6:30 16:39 | 1:52 18:31 | 3:21 21:52 | 3:41 25:33 | 4:03 29:36 | 4:00 33:36 | 2:03 35:39 | 2:57 38:36 | 0:26 39:02 | |
| 2 | Åsa Vedin Söders SOL Tyresö | 45:47 | 3:10 3:10 | 7:42 10:52 | 6:55 17:47 | 2:05 19:52 | 3:21 23:13 | 3:43 26:56 | 6:55 33:51 | 5:59 39:50 | 2:09 41:59 | 3:23 45:22 | 0:25 45:47 | |
| 3 | Åsa Sundberg OK Södertörn | 46:18 | 3:09 3:09 | 8:09 11:18 | 7:45 19:03 | 1:59 21:02 | 3:27 24:29 | 6:27 30:56 | 3:37 34:33 | 5:21 39:54 | 2:37 42:31 | 3:18 45:49 | 0:29 46:18 | |
| 4 | Britt-Marie Hellgren OK Älvsjö-Örby | 48:10 | 3:11 3:11 | 9:54 13:05 | 8:02 21:07 | 2:42 23:49 | 4:25 28:14 | 5:04 33:18 | 3:23 36:41 | 5:15 41:56 | 2:37 44:33 | 3:14 47:47 | 0:23 48:10 | |
| 5 | Eva Olsson Hammarby IF OF | 51:00 | 4:40 4:40 | 9:40 14:20 | 9:54 24:14 | 2:30 26:44 | 4:19 31:03 | 4:12 35:15 | 3:41 38:56 | 5:39 44:35 | 2:34 47:09 | 3:26 50:35 | 0:25 51:00 | |
| 6 | Karin Ivarsson Haninge SOK | 51:24 | 3:56 3:56 | 9:24 13:20 | 9:46 23:06 | 2:21 25:27 | 4:08 29:35 | 6:32 36:07 | 3:40 39:47 | 5:21 45:08 | 2:27 47:35 | 3:22 50:57 | 0:27 51:24 | |
| 7 | My Rönnols Täby OK | 52:24 | 4:23 4:23 | 10:13 14:36 | 9:04 23:40 | 2:05 25:45 | 3:46 29:31 | 7:29 37:00 | 3:31 40:31 | 4:49 45:20 | 2:23 47:43 | 4:15 51:58 | 0:26 52:24 | |
| 8 | Helena Bachman Täby OK | 52:50 | 3:46 3:46 | 9:34 13:20 | 9:49 23:09 | 2:22 25:31 | 4:08 29:39 | 4:47 34:26 | 3:38 38:04 | 5:02 43:06 | 5:21 48:27 | 3:54 52:21 | 0:29 52:50 | |
| 9 | Åsa Ericsson Haninge SOK | 52:51 | 3:10 3:10 | 9:51 13:01 | 9:51 22:52 | 2:08 25:00 | 4:09 29:09 | 3:50 32:59 | 7:06 40:05 | 4:46 44:51 | 4:04 48:55 | 3:27 52:22 | 0:29 52:51 | |
| 10 | Margareta Wadin OK Älvsjö-Örby | 55:27 | 3:51 3:51 | 11:31 15:22 | 9:49 25:11 | 4:30 29:41 | 3:51 33:32 | 6:45 40:17 | 3:24 43:41 | 5:20 49:01 | 2:32 51:33 | 3:30 55:03 | 0:24 55:27 | |
| 11 | Lotta Valentin-Larsson Gustavsbergs IF | 56:14 | 8:26 8:26 | 10:04 18:30 | 9:11 27:41 | 2:03 29:44 | 3:50 33:34 | 7:17 40:51 | 3:38 44:29 | 4:42 49:11 | 2:25 51:36 | 4:14 55:50 | 0:24 56:14 | |
| 12 | Gunilla Kreiss Järla IF OK | 58:27 | 4:18 4:18 | 14:38 18:56 | 8:29 27:25 | 2:39 30:04 | 4:25 34:29 | 5:42 40:11 | 5:47 45:58 | 5:11 51:09 | 2:40 53:49 | 4:09 57:58 | 0:29 58:27 | |
| 13 | Eva Molén Skarpnäcks OL | 59:02 | 3:43 3:43 | 10:40 14:23 | 9:06 23:29 | 3:46 27:15 | 4:22 31:37 | 9:51 41:28 | 3:29 44:57 | 6:06 51:03 | 3:20 54:23 | 4:06 58:29 | 0:33 59:02 | |
| 14 | Lotten Lundeberg OK Södertörn | 62:34 | 4:12 4:12 | 10:52 15:04 | 10:34 25:38 | 2:22 28:00 | 5:27 33:27 | 9:43 43:10 | 4:58 48:08 | 6:36 54:44 | 3:11 57:55 | 4:07 62:02 | 0:32 62:34 | |
| 15 | Anne Nysten Haninge SOK | 65:52 | 4:06 4:06 | 16:29 20:35 | 10:23 30:58 | 2:23 33:21 | 4:51 38:12 | 9:23 47:35 | 3:52 51:27 | 6:48 58:15 | 3:36 61:51 | 3:30 65:21 | 0:31 65:52 | |
| 16 | Kerstin Sandström Järla IF OK | 67:00 | 3:49 3:49 | 22:35 26:24 | 9:35 35:59 | 3:21 39:20 | 5:08 44:28 | 5:15 49:43 | 4:27 54:10 | 5:51 60:01 | 2:53 62:54 | 3:40 66:34 | 0:26 67:00 | |
| 17 | Ingmarie Eskilsson Haninge SOK | 78:29 | 4:12 4:12 | 13:57 18:09 | 11:25 29:34 | 3:27 33:01 | 5:27 38:28 | 19:16 57:44 | 4:19 62:03 | 7:02 69:05 | 3:52 72:57 | 4:56 77:53 | 0:36 78:29 | |
| 18 | Monika Larsson Skarpnäcks OL | 79:27 | 3:38 3:38 | 19:13 22:51 | 16:16 39:07 | 2:20 41:27 | 4:24 45:51 | 3:51 49:42 | 3:46 53:28 | 7:12 60:40 | 14:08 74:48 | 4:09 78:57 | 0:30 79:27 | |
| 19 | Marika A. Skantze Järla IF OK | 93:01 | 8:27 8:27 | 44:02 52:29 | 10:43 63:12 | 2:07 65:19 | 5:26 70:45 | 5:26 76:11 | 3:54 80:05 | 5:55 86:00 | 2:57 88:57 | 3:36 92:33 | 0:28 93:01 | |
| Linnea Carlsson Skarpnäcks OL | Disk. | 3:24 3:24 | 45:32 | 6:10 51:42 | 5:28 57:10 | 6:37 63:47 | 3:59 67:46 |
| D45 MOTION | 2980 meter | 7 anmälda | ||||||||||||
| 1 | Gunilla Mared Solna OK | 51:43 | 4:16 4:16 | 4:43 8:59 | 3:13 12:12 | 19:33 31:45 | 4:10 35:55 | 4:36 40:31 | 7:50 48:21 | 1:27 49:48 | 1:27 51:15 | 0:28 51:43 | ||
| 2 | Marianne Backman Tullinge SK | 56:28 | 7:30 7:30 | 7:00 14:30 | 5:54 20:24 | 15:24 35:48 | 7:11 42:59 | 4:10 47:09 | 5:14 52:23 | 1:37 54:00 | 1:53 55:53 | 0:35 56:28 | ||
| 3 | Eva Elnerud Sigtuna OK | 63:20 | 7:41 7:41 | 9:07 16:48 | 4:51 21:39 | 7:10 28:49 | 16:45 45:34 | 6:39 52:13 | 7:16 59:29 | 1:34 61:03 | 1:46 62:49 | 0:31 63:20 | ||
| 4 | Eva Boström Nynäshamns OK | 65:25 | 9:37 9:37 | 10:22 19:59 | 9:24 29:23 | 8:34 37:57 | 8:14 46:11 | 6:23 52:34 | 7:54 60:28 | 2:11 62:39 | 2:06 64:45 | 0:40 65:25 | ||
| 5 | Ewa Arvidsson OK Södertörn | 67:32 | 7:38 7:38 | 9:20 16:58 | 8:30 25:28 | 8:11 33:39 | 13:29 47:08 | 5:15 52:23 | 9:35 61:58 | 2:21 64:19 | 2:32 66:51 | 0:41 67:32 | ||
| Virve Berg Bromma-Vällingby SOK | Ej godk. | 4:42 4:42 | 19:24 24:06 | 9:14 33:20 | 9:16 42:36 | 12:28 55:04 | 95:00 | 1:54 96:54 | 0:40 97:34 |
| D40 | 4140 meter | 15 anmälda | ||||||||||||
| 1 | Anne Cecilie Løvald Täby OK | 40:05 | 5:33 5:33 | 6:40 12:13 | 6:48 19:01 | 1:55 20:56 | 3:12 24:08 | 3:51 27:59 | 3:05 31:04 | 4:03 35:07 | 1:56 37:03 | 2:42 39:45 | 0:20 40:05 | |
| 2 | Guje Almroth Järla IF OK | 47:18 | 3:26 3:26 | 9:12 12:38 | 8:18 20:56 | 2:00 22:56 | 4:01 26:57 | 4:11 31:08 | 4:07 35:15 | 5:14 40:29 | 2:45 43:14 | 3:35 46:49 | 0:29 47:18 | |
| 3 | Catrin Johnson Skogsluffarnas OK | 49:18 | 3:14 3:14 | 10:35 13:49 | 9:40 23:29 | 2:19 25:48 | 4:00 29:48 | 3:52 33:40 | 3:21 37:01 | 5:06 42:07 | 2:44 44:51 | 4:02 48:53 | 0:25 49:18 | |
| 4 | Carina Hill Tumba-Mälarhöjden OK | 50:25 | 4:59 4:59 | 9:22 14:21 | 7:57 22:18 | 2:46 25:04 | 4:16 29:20 | 4:41 34:01 | 3:32 37:33 | 5:42 43:15 | 2:55 46:10 | 3:45 49:55 | 0:30 50:25 | |
| 5 | Agneta Lindblom Gustavsbergs IF | 50:49 | 3:39 3:39 | 9:26 13:05 | 9:41 22:46 | 2:19 25:05 | 3:55 29:00 | 5:16 34:16 | 3:44 38:00 | 5:50 43:50 | 2:54 46:44 | 3:35 50:19 | 0:30 50:49 | |
| 6 | Inger Vikström Täby OK | 51:00 | 3:52 3:52 | 10:03 13:55 | 8:57 22:52 | 2:31 25:23 | 3:44 29:07 | 4:19 33:26 | 4:33 37:59 | 5:22 43:21 | 2:52 46:13 | 4:17 50:30 | 0:30 51:00 | |
| 7 | Karin Forsberg Tullinge SK | 53:32 | 3:22 3:22 | 9:12 12:34 | 9:25 21:59 | 2:31 24:30 | 4:32 29:02 | 4:08 33:10 | 6:24 39:34 | 5:32 45:06 | 4:46 49:52 | 3:08 53:00 | 0:32 53:32 | |
| 8 | Madelene Bjernulf Sundbybergs IK | 55:16 | 3:56 3:56 | 10:40 14:36 | 10:18 24:54 | 2:23 27:17 | 5:15 32:32 | 5:23 37:55 | 4:06 42:01 | 6:04 48:05 | 2:54 50:59 | 3:51 54:50 | 0:26 55:16 | |
| 9 | Åsa Nylund OK Södertörn | 55:57 | 3:50 3:50 | 10:38 14:28 | 9:37 24:05 | 3:06 27:11 | 5:08 32:19 | 4:51 37:10 | 4:07 41:17 | 6:08 47:25 | 3:50 51:15 | 4:06 55:21 | 0:36 55:57 | |
| 10 | Anna-Lena Tynong Gävle OK | 56:05 | 3:33 3:33 | 9:20 12:53 | 10:07 23:00 | 2:26 25:26 | 8:09 33:35 | 3:53 37:28 | 4:37 42:05 | 5:33 47:38 | 3:33 51:11 | 4:26 55:37 | 0:28 56:05 | |
| 11 | Annika Sundvall Järla IF OK | 59:07 | 3:36 3:36 | 11:31 15:07 | 10:17 25:24 | 3:11 28:35 | 4:36 33:11 | 8:08 41:19 | 4:13 45:32 | 6:01 51:33 | 3:13 54:46 | 3:49 58:35 | 0:32 59:07 | |
| 12 | Annika Lundström Väsby OK | 70:40 | 5:22 5:22 | 13:26 18:48 | 11:17 30:05 | 3:22 33:27 | 5:11 38:38 | 8:04 46:42 | 5:21 52:03 | 7:30 59:33 | 5:54 65:27 | 4:44 70:11 | 0:29 70:40 | |
| 13 | Susanne Lind Haninge SOK | 73:52 | 3:55 3:55 | 17:23 21:18 | 15:49 37:07 | 3:29 40:36 | 6:35 47:11 | 8:17 55:28 | 3:39 59:07 | 6:26 65:33 | 3:56 69:29 | 3:56 73:25 | 0:27 73:52 |
| D35 | 4480 meter | 14 anmälda | ||||||||||||
| 1 | Christin Söderqvist OK Ravinen | 43:21 | 1:42 1:42 | 3:25 5:07 | 5:11 10:18 | 0:47 11:05 | 4:51 15:56 | 2:47 18:43 | 11:54 30:37 | 1:51 32:28 | 6:37 39:05 | 1:14 40:19 | 2:39 42:58 | 0:23 43:21 |
| 2 | Kerstin Imark Tullinge SK | 46:22 | 1:54 1:54 | 3:59 5:53 | 6:11 12:04 | 0:47 12:51 | 6:28 19:19 | 2:54 22:13 | 10:39 32:52 | 1:12 34:04 | 7:13 41:17 | 1:33 42:50 | 3:05 45:55 | 0:27 46:22 |
| 3 | Carin Rosén Gustavsbergs IF | 52:21 | 1:59 1:59 | 3:26 5:25 | 6:14 11:39 | 1:02 12:41 | 9:49 22:30 | 3:33 26:03 | 11:55 37:58 | 2:04 40:02 | 7:19 47:21 | 1:27 48:48 | 3:09 51:57 | 0:24 52:21 |
| 4 | Anna Forsgren Enebybergs IF | 56:20 | 2:05 2:05 | 3:35 5:40 | 6:11 11:51 | 1:00 12:51 | 6:05 18:56 | 3:49 22:45 | 12:36 35:21 | 1:25 36:46 | 14:03 50:49 | 1:40 52:29 | 3:21 55:50 | 0:30 56:20 |
| 5 | Annika Granström Nynäshamns OK | 59:15 | 2:10 2:10 | 5:05 7:15 | 6:09 13:24 | 0:44 14:08 | 8:45 22:53 | 5:08 28:01 | 12:57 40:58 | 5:51 46:49 | 7:19 54:08 | 1:32 55:40 | 3:09 58:49 | 0:26 59:15 |
| 6 | Anna-Lena Lindström Sundsvalls OK | 59:52 | 2:23 2:23 | 3:28 5:51 | 5:19 11:10 | 0:54 12:04 | 17:14 29:18 | 2:35 31:53 | 11:21 43:14 | 1:40 44:54 | 8:23 53:17 | 3:13 56:30 | 3:00 59:30 | 0:22 59:52 |
| 7 | Lena Lövgren OK Södertörn | 62:31 | 3:34 3:34 | 4:15 7:49 | 7:50 15:39 | 1:23 17:02 | 7:15 24:17 | 3:44 28:01 | 13:46 41:47 | 5:31 47:18 | 8:59 56:17 | 1:55 58:12 | 3:51 62:03 | 0:28 62:31 |
| 8 | Anethe Mansén Skarpnäcks OL | 62:34 | 2:12 2:12 | 4:51 7:03 | 7:51 14:54 | 0:57 15:51 | 7:03 22:54 | 3:39 26:33 | 17:30 44:03 | 2:19 46:22 | 9:29 55:51 | 2:00 57:51 | 4:15 62:06 | 0:28 62:34 |
| 9 | Ann Dufva OK Södertörn | 67:54 | 1:54 1:54 | 3:47 5:41 | 9:31 15:12 | 0:47 15:59 | 6:16 22:15 | 3:55 26:10 | 12:55 39:05 | 6:59 46:04 | 16:20 62:24 | 1:36 64:00 | 3:27 67:27 | 0:27 67:54 |
| 10 | Tove Österman Järla IF OK | 69:45 | 2:40 2:40 | 4:03 6:43 | 9:24 16:07 | 1:20 17:27 | 10:38 28:05 | 4:40 32:45 | 16:12 48:57 | 1:59 50:56 | 12:35 63:31 | 2:11 65:42 | 3:40 69:22 | 0:23 69:45 |
| 11 | Maria Cole Väsby OK | 70:45 | 2:35 2:35 | 9:40 12:15 | 6:18 18:33 | 0:52 19:25 | 16:45 36:10 | 3:49 39:59 | 13:54 53:53 | 2:22 56:15 | 8:34 64:49 | 1:53 66:42 | 3:34 70:16 | 0:29 70:45 |
| 12 | Anna Refors Järla IF OK | 78:16 | 2:43 2:43 | 6:37 9:20 | 9:24 18:44 | 1:13 19:57 | 7:38 27:35 | 4:41 32:16 | 24:39 56:55 | 2:07 59:02 | 12:14 71:16 | 2:31 73:47 | 3:56 77:43 | 0:33 78:16 |
| Sara Stråt Järfälla OK | Ej godk. | 2:15 2:15 | 5:45 8:00 | 7:42 15:42 | 1:24 17:06 | 70:43 |
| D35 MOTION | 3970 meter | 1 anmälda |
| D21 LÅNG | 6660 meter | 12 anmälda | ||||||||||||
| 1 | Linda Sjögren IFK Hedemora OK | 66:24 | 2:43 2:43 4:09 61:07 | 2:32 5:15 2:07 63:14 | 6:46 12:01 2:48 66:02 | 11:57 23:58 0:22 66:24 | 0:53 24:51 | 3:33 28:24 | 3:48 32:12 | 7:02 39:14 | 4:20 43:34 | 1:31 45:05 | 8:11 53:16 | 3:42 56:58 |
| 2 | Pernilla Eriksson OK Ravinen | 67:30 | 3:22 3:22 4:01 61:32 | 2:02 5:24 2:42 64:14 | 5:15 10:39 2:50 67:04 | 11:45 22:24 0:26 67:30 | 0:51 23:15 | 3:13 26:28 | 3:25 29:53 | 5:24 35:17 | 5:31 40:48 | 1:41 42:29 | 11:07 53:36 | 3:55 57:31 |
| 3 | Emelie Holmström OK Ravinen | 68:53 | 2:59 2:59 4:26 63:30 | 2:31 5:30 2:06 65:36 | 6:11 11:41 2:52 68:28 | 13:20 25:01 0:25 68:53 | 0:47 25:48 | 3:24 29:12 | 3:36 32:48 | 5:28 38:16 | 5:37 43:53 | 2:20 46:13 | 9:35 55:48 | 3:16 59:04 |
| 4 | Sofie Bakkman FK Friskus Varberg | 70:55 | 2:38 2:38 4:46 64:29 | 3:11 5:49 2:11 66:40 | 5:46 11:35 3:44 70:24 | 10:28 22:03 0:31 70:55 | 1:07 23:10 | 4:55 28:05 | 4:26 32:31 | 5:57 38:28 | 5:18 43:46 | 2:29 46:15 | 10:12 56:27 | 3:16 59:43 |
| 5 | Marite Pundure OK Ravinen | 75:01 | 3:20 3:20 4:20 69:23 | 2:50 6:10 2:07 71:30 | 8:49 14:59 3:04 74:34 | 11:19 26:18 0:27 75:01 | 0:54 27:12 | 4:12 31:24 | 4:01 35:25 | 5:34 40:59 | 6:54 47:53 | 1:42 49:35 | 11:38 61:13 | 3:50 65:03 |
| 6 | Anna Andréasson Köping-Kolsva OK | 78:55 | 2:23 2:23 4:07 73:35 | 3:37 6:00 1:59 75:34 | 8:46 14:46 2:57 78:31 | 18:18 33:04 0:24 78:55 | 1:17 34:21 | 5:14 39:35 | 3:25 43:00 | 6:40 49:40 | 6:17 55:57 | 1:41 57:38 | 9:02 66:40 | 2:48 69:28 |
| 7 | Carin Emlén Vittjärvs IK | 83:49 | 3:33 3:33 7:04 77:33 | 9:10 12:43 2:53 80:26 | 5:39 18:22 3:02 83:28 | 12:48 31:10 0:21 83:49 | 1:12 32:22 | 6:46 39:08 | 3:44 42:52 | 6:40 49:32 | 4:48 54:20 | 2:03 56:23 | 10:41 67:04 | 3:25 70:29 |
| Anke Xylander Söders SOL Tyresö | Disk. | 3:34 3:34 5:39 59:17 | 2:35 6:09 2:31 61:48 | 4:46 10:55 | 11:12 22:07 | 1:04 23:11 | 3:58 27:09 | 7:50 34:59 | 6:19 41:18 | 50:04 | 3:34 53:38 | |||
| Katrin Hallsten Söders SOL Tyresö | Ej godk. | 2:45 2:45 4:15 67:51 | 3:00 5:45 2:06 69:57 | 5:22 11:07 2:38 72:35 | 16:17 27:24 0:25 73:00 | 0:48 28:12 | 3:05 31:17 | 3:53 35:10 | 6:16 41:26 | 6:23 47:49 | 1:50 49:39 | 63:36 | ||
| Caroline Sjökvist Söders SOL Tyresö | Ej godk. | 3:01 3:01 | 3:10 6:11 74:55 | 5:36 11:47 4:19 79:14 | 10:39 22:26 0:26 79:40 | 0:51 23:17 | 6:16 29:33 | 9:45 39:18 | 59:10 | 10:11 69:21 |
| D21 | 5360 meter | 6 anmälda | ||||||||||||
| 1 | Eva Nygren OK Ravinen | 59:49 | 1:51 1:51 1:46 55:58 | 3:25 5:16 3:25 59:23 | 3:46 9:02 0:26 59:49 | 5:57 14:59 | 6:07 21:06 | 7:00 28:06 | 6:19 34:25 | 1:06 35:31 | 3:42 39:13 | 5:58 45:11 | 2:02 47:13 | 6:59 54:12 |
| 2 | Maria Lybert OK Ravinen | 74:14 | 2:07 2:07 2:02 70:00 | 1:50 3:57 3:50 73:50 | 4:12 8:09 0:24 74:14 | 6:37 14:46 | 7:00 21:46 | 4:14 26:00 | 9:22 35:22 | 1:10 36:32 | 4:37 41:09 | 14:03 55:12 | 4:51 60:03 | 7:55 67:58 |
| 3 | Camilla Svensson Tumba-Mälarhöjden OK | 75:37 | 2:32 2:32 1:52 71:27 | 3:32 6:04 3:46 75:13 | 4:03 10:07 0:24 75:37 | 6:44 16:51 | 8:15 25:06 | 5:17 30:23 | 6:11 36:34 | 1:41 38:15 | 6:48 45:03 | 8:18 53:21 | 2:15 55:36 | 13:59 69:35 |
| 4 | Therese Holmström IK Gandvik | 78:25 | 2:10 2:10 1:47 73:53 | 1:26 3:36 4:02 77:55 | 3:55 7:31 0:30 78:25 | 6:30 14:01 | 10:02 24:03 | 4:49 28:52 | 15:45 44:37 | 1:39 46:16 | 4:45 51:01 | 8:09 59:10 | 4:58 64:08 | 7:58 72:06 |
| Ewa Albrektsson OK Ravinen | Ej godk. | 75:11 | 0:48 75:59 |
| D21 MOTION | 3970 meter | 9 anmälda | ||||||||||||
| 1 | Kristin Åberg Bromma-Vällingby SOK | 43:51 | 7:43 7:43 | 2:14 9:57 | 7:47 17:44 | 2:29 20:13 | 5:42 25:55 | 3:07 29:02 | 6:08 35:10 | 1:50 37:00 | 1:26 38:26 | 3:24 41:50 | 1:36 43:26 | 0:25 43:51 |
| 2 | Eva Kappel Gotlands Bro OK | 55:27 | 6:29 6:29 | 2:52 9:21 | 10:22 19:43 | 3:36 23:19 | 8:00 31:19 | 5:52 37:11 | 7:55 45:06 | 2:04 47:10 | 1:55 49:05 | 4:02 53:07 | 1:45 54:52 | 0:35 55:27 |
| 3 | Anna Brandhorst Järla IF OK | 59:12 | 6:34 6:34 | 2:51 9:25 | 12:14 21:39 | 4:18 25:57 | 9:04 35:01 | 4:40 39:41 | 7:36 47:17 | 3:10 50:27 | 1:59 52:26 | 4:19 56:45 | 1:56 58:41 | 0:31 59:12 |
| 4 | Marika Strömberg Söders SOL Tyresö | 62:28 | 5:57 5:57 | 2:20 8:17 | 9:19 17:36 | 4:28 22:04 | 6:36 28:40 | 2:59 31:39 | 21:53 53:32 | 1:33 55:05 | 1:42 56:47 | 4:00 60:47 | 1:17 62:04 | 0:24 62:28 |
| 5 | Lena Scharp IFK Lidingös Skid o OK | 65:31 | 7:27 7:27 | 3:53 11:20 | 10:46 22:06 | 3:24 25:30 | 12:17 37:47 | 5:55 43:42 | 8:30 52:12 | 2:49 55:01 | 2:58 57:59 | 5:16 63:15 | 1:45 65:00 | 0:31 65:31 |
| 6 | Helene Östling-Mattsson Järla IF OK | 69:08 | 8:10 8:10 | 3:24 11:34 | 16:27 28:01 | 4:14 32:15 | 9:50 42:05 | 5:11 47:16 | 7:55 55:11 | 2:24 57:35 | 3:16 60:51 | 5:15 66:06 | 2:26 68:32 | 0:36 69:08 |
| 7 | Annette Näslund Rotebro IS | 98:20 | 17:38 17:38 | 3:53 21:31 | 11:32 33:03 | 5:02 38:05 | 10:50 48:55 | 4:57 53:52 | 32:36 86:28 | 2:24 88:52 | 2:03 90:55 | 4:44 95:39 | 2:05 97:44 | 0:36 98:20 |
| Barbro Pousette Tumba-Mälarhöjden OK | Disk. | |||||||||||||
| Pia Johansson Väsby OK | Ej godk. | 20:36 20:36 | 2:19 22:55 | 10:14 33:09 | 3:09 36:18 | 62:41 | 0:40 63:21 |
| D20 | 4480 meter | 5 anmälda | ||||||||||||
| 1 | Lina Berglund Järfälla OK | 53:27 | 2:01 2:01 | 4:02 6:03 | 6:43 12:46 | 0:52 13:38 | 6:12 19:50 | 3:07 22:57 | 13:46 36:43 | 2:56 39:39 | 8:11 47:50 | 1:55 49:45 | 3:20 53:05 | 0:22 53:27 |
| 2 | Nina Lager Haninge SOK | 56:44 | 2:38 2:38 | 4:10 6:48 | 7:35 14:23 | 0:47 15:10 | 6:33 21:43 | 3:22 25:05 | 14:48 39:53 | 2:54 42:47 | 8:15 51:02 | 1:39 52:41 | 3:39 56:20 | 0:24 56:44 |
| 3 | Erika Hagrot Täby OK | 66:28 | 2:12 2:12 | 5:29 7:41 | 8:35 16:16 | 1:03 17:19 | 7:17 24:36 | 5:00 29:36 | 16:39 46:15 | 2:30 48:45 | 11:43 60:28 | 2:13 62:41 | 3:22 66:03 | 0:25 66:28 |
| 4 | Jessica Vuori Haninge SOK | 75:41 | 2:18 2:18 | 3:33 5:51 | 8:45 14:36 | 1:16 15:52 | 8:35 24:27 | 19:09 43:36 | 14:39 58:15 | 2:03 60:18 | 10:18 70:36 | 1:26 72:02 | 3:13 75:15 | 0:26 75:41 |
| 5 | Camilla Nysten Haninge SOK | 94:41 | 3:32 3:32 | 6:21 9:53 | 10:59 20:52 | 1:05 21:57 | 13:19 35:16 | 12:38 47:54 | 24:44 72:38 | 1:52 74:30 | 13:04 87:34 | 2:39 90:13 | 4:00 94:13 | 0:28 94:41 |
| D20 MOTION | 4590 meter | 1 anmälda |
| D18 | 4480 meter | 6 anmälda | ||||||||||||
| 1 | Sara Eskilsson Haninge SOK | 43:51 | 1:31 1:31 | 3:24 4:55 | 5:39 10:34 | 0:42 11:16 | 4:49 16:05 | 2:30 18:35 | 13:21 31:56 | 1:05 33:01 | 6:19 39:20 | 1:36 40:56 | 2:33 43:29 | 0:22 43:51 |
| 2 | Anna Tiderman Snättringe SK | 49:24 | 1:38 1:38 | 4:38 6:16 | 5:24 11:40 | 0:50 12:30 | 5:21 17:51 | 2:38 20:29 | 20:29 | 13:33 34:02 | 10:05 44:07 | 1:45 45:52 | 3:11 49:03 | 0:21 49:24 |
| 3 | Linn Pettersson Tullinge SK | 55:48 | 1:56 1:56 | 3:32 5:28 | 7:35 13:03 | 0:46 13:49 | 8:16 22:05 | 2:53 24:58 | 15:02 40:00 | 1:09 41:09 | 9:31 50:40 | 1:35 52:15 | 3:11 55:26 | 0:22 55:48 |
| 4 | Mia Grönqvist Svaide-Roma SOK | 60:12 | 2:11 2:11 | 3:44 5:55 | 6:11 12:06 | 1:54 14:00 | 11:47 25:47 | 3:02 28:49 | 12:55 41:44 | 1:30 43:14 | 11:42 54:56 | 1:40 56:36 | 3:10 59:46 | 0:26 60:12 |
| 5 | Åsa Lundmark Bromma-Vällingby SOK | 60:22 | 1:42 1:42 | 4:16 5:58 | 7:08 13:06 | 0:49 13:55 | 7:07 21:02 | 3:16 24:18 | 19:49 44:07 | 1:06 45:13 | 9:55 55:08 | 1:46 56:54 | 3:06 60:00 | 0:22 60:22 |
| 6 | Gabriella Lundholm Söders SOL Tyresö | 62:50 | 1:56 1:56 | 5:41 7:37 | 7:27 15:04 | 2:52 17:56 | 8:04 26:00 | 3:09 29:09 | 16:33 45:42 | 1:17 46:59 | 10:08 57:07 | 2:13 59:20 | 3:02 62:22 | 0:28 62:50 |
| D16 | 4180 meter | 18 anmälda | ||||||||||||
| 1 | Malin Leijon-Lind Haninge SOK | 40:41 | 3:09 3:09 | 5:10 8:19 | 3:31 11:50 | 1:07 12:57 | 2:58 15:55 | 5:02 20:57 | 3:19 24:16 | 6:03 30:19 | 4:51 35:10 | 3:14 38:24 | 1:58 40:22 | 0:19 40:41 |
| 2 | Kristin Löfgren Järfälla OK | 40:51 | 2:31 2:31 | 4:21 6:52 | 2:52 9:44 | 0:53 10:37 | 3:24 14:01 | 5:00 19:01 | 2:37 21:38 | 9:12 30:50 | 4:35 35:25 | 3:09 38:34 | 1:57 40:31 | 0:20 40:51 |
| 3 | Elin Pettersson Täby OK | 43:30 | 2:37 2:37 | 4:30 7:07 | 2:28 9:35 | 0:47 10:22 | 3:00 13:22 | 6:30 19:52 | 7:24 27:16 | 7:11 34:27 | 4:13 38:40 | 2:48 41:28 | 1:42 43:10 | 0:20 43:30 |
| 4 | Tina Eriksson Järfälla OK | 43:57 | 4:07 4:07 | 3:57 8:04 | 2:51 10:55 | 0:55 11:50 | 5:49 17:39 | 7:03 24:42 | 3:49 28:31 | 5:55 34:26 | 4:31 38:57 | 2:45 41:42 | 1:51 43:33 | 0:24 43:57 |
| 5 | Anna Svärd IFK Enskede | 45:30 | 3:14 3:14 | 5:59 9:13 | 3:48 13:01 | 1:50 14:51 | 3:57 18:48 | 7:52 26:40 | 2:45 29:25 | 6:25 35:50 | 4:40 40:30 | 2:51 43:21 | 1:47 45:08 | 0:22 45:30 |
| 6 | Emma Carlsson Skarpnäcks OL | 45:43 | 2:49 2:49 | 6:36 9:25 | 3:15 12:40 | 0:58 13:38 | 4:12 17:50 | 5:18 23:08 | 3:34 26:42 | 6:38 33:20 | 7:27 40:47 | 2:55 43:42 | 1:40 45:22 | 0:21 45:43 |
| 7 | Petra Kopp Söders SOL Tyresö | 48:59 | 3:55 3:55 | 4:33 8:28 | 3:38 12:06 | 1:01 13:07 | 3:47 16:54 | 6:01 22:55 | 2:51 25:46 | 12:18 38:04 | 5:22 43:26 | 3:14 46:40 | 1:53 48:33 | 0:26 48:59 |
| 8 | Moa Wijkmark Söders SOL Tyresö | 50:14 | 3:06 3:06 | 4:50 7:56 | 3:18 11:14 | 0:54 12:08 | 3:51 15:59 | 8:00 23:59 | 3:38 27:37 | 11:08 38:45 | 5:48 44:33 | 3:22 47:55 | 1:56 49:51 | 0:23 50:14 |
| 9 | Emma Englid Tumba-Mälarhöjden OK | 53:57 | 4:15 4:15 | 9:07 13:22 | 4:37 17:59 | 1:05 19:04 | 3:45 22:49 | 8:07 30:56 | 3:48 34:44 | 6:36 41:20 | 6:09 47:29 | 4:06 51:35 | 1:58 53:33 | 0:24 53:57 |
| 10 | Sanna Batz Skarpnäcks OL | 56:10 | 3:04 3:04 | 5:12 8:16 | 3:27 11:43 | 2:09 13:52 | 4:03 17:55 | 8:53 26:48 | 4:48 31:36 | 11:26 43:02 | 6:20 49:22 | 4:19 53:41 | 2:04 55:45 | 0:25 56:10 |
| 11 | Maria Kolk Skarpnäcks OL | 61:08 | 3:12 3:12 | 9:39 12:51 | 4:03 16:54 | 0:41 17:35 | 4:11 21:46 | 5:55 27:41 | 2:51 30:32 | 10:42 41:14 | 12:42 53:56 | 5:11 59:07 | 1:36 60:43 | 0:25 61:08 |
| 12 | Elin Stridfeldt Järfälla OK | 61:24 | 3:46 3:46 | 7:04 10:50 | 4:00 14:50 | 1:08 15:58 | 4:01 19:59 | 10:31 30:30 | 7:17 37:47 | 9:14 47:01 | 7:07 54:08 | 4:25 58:33 | 2:19 60:52 | 0:32 61:24 |
| 13 | Emelie Norberg Järfälla OK | 62:25 | 4:37 4:37 | 4:26 9:03 | 3:31 12:34 | 0:47 13:21 | 4:34 17:55 | 5:52 23:47 | 2:58 26:45 | 9:55 36:40 | 18:54 55:34 | 4:24 59:58 | 2:00 61:58 | 0:27 62:25 |
| 14 | Kristina Moberg Tumba-Mälarhöjden OK | 71:03 | 3:28 3:28 | 7:48 11:16 | 9:13 20:29 | 1:39 22:08 | 4:31 26:39 | 6:21 33:00 | 2:49 35:49 | 8:48 44:37 | 13:09 57:46 | 10:43 68:29 | 2:13 70:42 | 0:21 71:03 |
| 15 | Linn Rönnols Täby OK | 82:51 | 4:12 4:12 | 8:38 12:50 | 4:21 17:11 | 1:29 18:40 | 7:08 25:48 | 7:41 33:29 | 3:42 37:11 | 30:01 67:12 | 8:50 76:02 | 4:16 80:18 | 2:05 82:23 | 0:28 82:51 |
| 16 | Sara Johansson Gustavsbergs IF | 83:06 | 12:15 12:15 | 7:19 19:34 | 4:16 23:50 | 0:58 24:48 | 5:16 30:04 | 12:46 42:50 | 3:04 45:54 | 8:56 54:50 | 20:42 75:32 | 4:14 79:46 | 2:54 82:40 | 0:26 83:06 |
| Malin Sundqvist Tullinge SK | Disk. | 4:18 4:18 |
| D14 | 3650 meter | 30 anmälda | ||||||||||||
| 1 | Johanna Lönnkvist Tullinge SK | 33:09 | 4:28 4:28 1:42 32:50 | 2:00 6:28 0:19 33:09 | 2:46 9:14 | 1:42 10:56 | 2:28 13:24 | 2:32 15:56 | 1:50 17:46 | 2:47 20:33 | 4:23 24:56 | 1:22 26:18 | 1:27 27:45 | 3:23 31:08 |
| 2 | Christina Løvald Hellberg Täby OK | 33:41 | 2:07 2:07 1:47 33:19 | 2:16 4:23 0:22 33:41 | 2:29 6:52 | 1:26 8:18 | 2:33 10:51 | 2:33 13:24 | 2:14 15:38 | 2:59 18:37 | 5:08 23:45 | 1:45 25:30 | 1:28 26:58 | 4:34 31:32 |
| 3 | Anna Bachman Täby OK | 34:31 | 2:02 2:02 1:48 34:08 | 2:22 4:24 0:23 34:31 | 3:09 7:33 | 1:28 9:01 | 2:22 11:23 | 2:39 14:02 | 2:07 16:09 | 2:51 19:00 | 5:27 24:27 | 1:17 25:44 | 2:01 27:45 | 4:35 32:20 |
| 4 | Malin Sandström Järla IF OK | 34:44 | 2:09 2:09 1:46 34:24 | 2:33 4:42 0:20 34:44 | 3:07 7:49 | 1:29 9:18 | 2:41 11:59 | 2:28 14:27 | 2:07 16:34 | 2:44 19:18 | 6:33 25:51 | 1:28 27:19 | 1:57 29:16 | 3:22 32:38 |
| 5 | Eva Englid Tumba-Mälarhöjden OK | 34:46 | 2:31 2:31 1:52 34:25 | 2:18 4:49 0:21 34:46 | 3:00 7:49 | 1:29 9:18 | 2:47 12:05 | 2:35 14:40 | 1:52 16:32 | 3:55 20:27 | 5:27 25:54 | 1:32 27:26 | 1:21 28:47 | 3:46 32:33 |
| 6 | Elin Ström Tullinge SK | 35:05 | 2:52 2:52 1:50 34:44 | 2:25 5:17 0:21 35:05 | 2:55 8:12 | 1:16 9:28 | 2:28 11:56 | 3:04 15:00 | 2:32 17:32 | 2:29 20:01 | 6:19 26:20 | 1:28 27:48 | 1:16 29:04 | 3:50 32:54 |
| 7 | Lisa Rönnols Täby OK | 36:54 | 2:10 2:10 1:46 36:33 | 2:30 4:40 0:21 36:54 | 3:01 7:41 | 1:26 9:07 | 2:34 11:41 | 2:54 14:35 | 5:07 19:42 | 3:02 22:44 | 5:15 27:59 | 1:27 29:26 | 1:20 30:46 | 4:01 34:47 |
| 8 | Emeli Pettersson Tullinge SK | 37:51 | 1:59 1:59 1:39 37:30 | 2:26 4:25 0:21 37:51 | 2:27 6:52 | 1:16 8:08 | 2:24 10:32 | 2:17 12:49 | 5:07 17:56 | 2:31 20:27 | 9:03 29:30 | 1:46 31:16 | 1:13 32:29 | 3:22 35:51 |
| 9 | Katarina Svahn IFK Moras OK | 42:29 | 2:07 2:07 1:48 42:08 | 2:53 5:00 0:21 42:29 | 3:50 8:50 | 2:37 11:27 | 2:51 14:18 | 2:28 16:46 | 8:22 25:08 | 3:21 28:29 | 5:19 33:48 | 1:31 35:19 | 1:20 36:39 | 3:41 40:20 |
| 10 | Jenny Asztalos Tumba-Mälarhöjden OK | 43:18 | 2:24 2:24 1:55 42:51 | 2:25 4:49 0:27 43:18 | 3:10 7:59 | 1:27 9:26 | 3:22 12:48 | 2:41 15:29 | 2:07 17:36 | 2:52 20:28 | 13:46 34:14 | 1:30 35:44 | 1:22 37:06 | 3:50 40:56 |
| 11 | Sofie Redtzer Rotebro IS | 44:28 | 2:31 2:31 2:36 44:05 | 2:44 5:15 0:23 44:28 | 4:01 9:16 | 1:51 11:07 | 3:00 14:07 | 6:27 20:34 | 2:24 22:58 | 3:22 26:20 | 6:29 32:49 | 2:02 34:51 | 1:50 36:41 | 4:48 41:29 |
| 12 | Elin Sundqvist Tullinge SK | 46:30 | 2:47 2:47 2:10 46:06 | 2:40 5:27 0:24 46:30 | 3:04 8:31 | 2:01 10:32 | 3:53 14:25 | 4:12 18:37 | 2:22 20:59 | 3:12 24:11 | 10:56 35:07 | 2:34 37:41 | 2:16 39:57 | 3:59 43:56 |
| 13 | Frida Forsberg OK Ravinen | 46:36 | 1:55 1:55 1:33 46:13 | 2:23 4:18 0:23 46:36 | 3:19 7:37 | 1:49 9:26 | 2:24 11:50 | 7:35 19:25 | 2:19 21:44 | 2:45 24:29 | 13:41 38:10 | 1:32 39:42 | 1:18 41:00 | 3:40 44:40 |
| 14 | Mikaela Stenfalk Täby OK | 46:40 | 2:56 2:56 2:10 46:16 | 3:05 6:01 0:24 46:40 | 5:53 11:54 | 1:59 13:53 | 4:40 18:33 | 3:35 22:08 | 2:33 24:41 | 3:39 28:20 | 7:36 35:56 | 1:44 37:40 | 2:17 39:57 | 4:09 44:06 |
| 15 | Klara Hall Järla IF OK | 47:28 | 2:11 2:11 2:14 47:02 | 2:50 5:01 0:26 47:28 | 5:24 10:25 | 1:47 12:12 | 2:24 14:36 | 5:10 19:46 | 6:09 25:55 | 2:53 28:48 | 7:19 36:07 | 1:45 37:52 | 2:01 39:53 | 4:55 44:48 |
| 16 | Amanda Jonasson Väsby OK | 47:44 | 2:52 2:52 2:11 47:20 | 2:58 5:50 0:24 47:44 | 3:50 9:40 | 2:08 11:48 | 4:06 15:54 | 3:53 19:47 | 2:43 22:30 | 3:41 26:11 | 7:32 33:43 | 2:06 35:49 | 2:19 38:08 | 7:01 45:09 |
| 17 | Ellen Jansson Järla IF OK | 50:39 | 3:12 3:12 1:50 50:12 | 2:21 5:33 0:27 50:39 | 3:22 8:55 | 1:31 10:26 | 2:32 12:58 | 12:09 25:07 | 4:58 30:05 | 2:51 32:56 | 5:09 38:05 | 1:31 39:36 | 1:18 40:54 | 7:28 48:22 |
| 18 | Malin Lindeborg Täby OK | 51:39 | 3:10 3:10 2:22 51:08 | 2:22 5:32 0:31 51:39 | 3:06 8:38 | 1:41 10:19 | 2:40 12:59 | 4:42 17:41 | 2:06 19:47 | 2:52 22:39 | 17:26 40:05 | 1:59 42:04 | 1:53 43:57 | 4:49 48:46 |
| 19 | Karin Egeltoft Skarpnäcks OL | 58:05 | 4:55 4:55 2:30 57:31 | 3:18 8:13 0:34 58:05 | 3:57 12:10 | 1:51 14:01 | 2:53 16:54 | 3:52 20:46 | 5:24 26:10 | 4:10 30:20 | 15:52 46:12 | 1:51 48:03 | 1:31 49:34 | 5:27 55:01 |
| 20 | Emma Carlsson Sundbybergs IK | 58:25 | 2:56 2:56 1:49 58:02 | 2:35 5:31 0:23 58:25 | 3:30 9:01 | 2:29 11:30 | 2:46 14:16 | 7:45 22:01 | 9:35 31:36 | 2:38 34:14 | 12:02 46:16 | 2:12 48:28 | 2:40 51:08 | 5:05 56:13 |
| 21 | Johanna Einarsson Tullinge SK | 58:34 | 16:04 16:04 1:56 58:11 | 3:49 19:53 0:23 58:34 | 4:05 23:58 | 1:59 25:57 | 3:37 29:34 | 3:36 33:10 | 3:07 36:17 | 4:09 40:26 | 7:33 47:59 | 1:52 49:51 | 1:42 51:33 | 4:42 56:15 |
| 22 | Therese Elola Gustavsbergs IF | 62:08 | 3:35 3:35 3:14 61:45 | 3:55 7:30 0:23 62:08 | 5:03 12:33 | 3:18 15:51 | 8:56 24:47 | 4:02 28:49 | 3:49 32:38 | 5:51 38:29 | 9:15 47:44 | 2:54 50:38 | 3:00 53:38 | 4:53 58:31 |
| 23 | Erica Hellgren OK Älvsjö-Örby | 63:14 | 24:56 24:56 1:49 62:49 | 3:03 27:59 0:25 63:14 | 3:30 31:29 | 1:58 33:27 | 4:05 37:32 | 4:05 41:37 | 2:16 43:53 | 3:17 47:10 | 7:07 54:17 | 1:39 55:56 | 1:15 57:11 | 3:49 61:00 |
| 24 | Louise Markstedt OK Södertörn | 68:58 | 2:34 2:34 2:04 68:36 | 3:24 5:58 0:22 68:58 | 26:29 32:27 | 2:42 35:09 | 3:03 38:12 | 4:08 42:20 | 4:42 47:02 | 3:27 50:29 | 7:43 58:12 | 1:57 60:09 | 1:42 61:51 | 4:41 66:32 |
| 25 | Linn Johansson Gustavsbergs IF | 80:56 | 5:27 5:27 2:32 80:25 | 4:30 9:57 0:31 80:56 | 16:08 26:05 | 2:43 28:48 | 4:23 33:11 | 4:51 38:02 | 13:27 51:29 | 4:41 56:10 | 9:13 65:23 | 2:08 67:31 | 2:42 70:13 | 7:40 77:53 |
| 26 | Isabell Öhrström Haninge SOK | 103:19 | 42:14 42:14 2:13 102:50 | 3:15 45:29 0:29 103:19 | 4:38 50:07 | 2:37 52:44 | 3:43 56:27 | 4:52 61:19 | 10:10 71:29 | 4:04 75:33 | 8:07 83:40 | 2:16 85:56 | 6:12 92:08 | 8:29 100:37 |
| 27 | Karin Carlsson Skarpnäcks OL | 108:38 | 42:46 42:46 2:55 108:11 | 4:40 47:26 0:27 108:38 | 5:01 52:27 | 2:27 54:54 | 3:35 58:29 | 4:47 63:16 | 4:02 67:18 | 4:23 71:41 | 20:27 92:08 | 2:47 94:55 | 2:56 97:51 | 7:25 105:16 |
| Angelica Wännman Nynäshamns OK | Ej godk. | 2:55 71:12 | 11:15 0:24 71:36 | 7:35 18:50 | 2:15 21:05 | 6:24 27:29 | 6:12 33:41 | 4:05 37:46 | 3:49 41:35 | 68:17 |
| D12 | 2930 meter | 21 anmälda | ||||||||||||
| 1 | Lovisa Adolfsson Tullinge SK | 31:28 | 1:03 1:03 0:24 31:28 | 2:59 4:02 | 3:34 7:36 | 2:01 9:37 | 2:48 12:25 | 2:56 15:21 | 2:27 17:48 | 2:18 20:06 | 2:29 22:35 | 2:00 24:35 | 4:39 29:14 | 1:50 31:04 |
| 2 | Helena Markstedt OK Södertörn | 32:17 | 0:56 0:56 0:21 32:17 | 3:10 4:06 | 4:38 8:44 | 3:03 11:47 | 2:53 14:40 | 2:29 17:09 | 3:26 20:35 | 1:58 22:33 | 3:02 25:35 | 1:41 27:16 | 3:10 30:26 | 1:30 31:56 |
| 3 | Gabriella Holmström OK Ravinen | 33:27 | 1:01 1:01 0:23 33:27 | 3:16 4:17 | 3:10 7:27 | 2:26 9:53 | 3:38 13:31 | 2:50 16:21 | 3:32 19:53 | 2:40 22:33 | 3:21 25:54 | 2:31 28:25 | 3:01 31:26 | 1:38 33:04 |
| 4 | Kathrin Svanberg OK Södertörn | 34:17 | 1:01 1:01 0:23 34:17 | 4:31 5:32 | 3:39 9:11 | 2:10 11:21 | 2:04 13:25 | 5:57 19:22 | 3:15 22:37 | 1:51 24:28 | 3:05 27:33 | 1:46 29:19 | 3:10 32:29 | 1:25 33:54 |
| 5 | Hilda Forsgren Enebybergs IF | 34:28 | 1:35 1:35 0:22 34:28 | 3:21 4:56 | 4:05 9:01 | 3:06 12:07 | 2:50 14:57 | 3:42 18:39 | 2:25 21:04 | 1:59 23:03 | 3:44 26:47 | 2:12 28:59 | 3:27 32:26 | 1:40 34:06 |
| 6 | Sofia Wännman Nynäshamns OK | 41:36 | 1:45 1:45 0:26 41:36 | 3:51 5:36 | 4:32 10:08 | 5:34 15:42 | 4:59 20:41 | 4:08 24:49 | 4:55 29:44 | 2:01 31:45 | 3:28 35:13 | 1:28 36:41 | 2:51 39:32 | 1:38 41:10 |
| 7 | Klara Mattsson OK Älvsjö-Örby | 42:49 | 1:46 1:46 0:23 42:49 | 5:44 7:30 | 4:53 12:23 | 4:00 16:23 | 3:05 19:28 | 3:42 23:10 | 3:28 26:38 | 3:42 30:20 | 4:30 34:50 | 2:19 37:09 | 3:35 40:44 | 1:42 42:26 |
| 8 | Rebecka Heinrup Järla IF OK | 43:35 | 2:51 2:51 0:27 43:35 | 3:20 6:11 | 5:10 11:21 | 2:56 14:17 | 2:59 17:16 | 12:12 29:28 | 2:14 31:42 | 2:05 33:47 | 3:37 37:24 | 1:25 38:49 | 2:47 41:36 | 1:32 43:08 |
| 9 | Matilda Hektor Gustavsbergs IF | 46:13 | 1:29 1:29 0:26 46:13 | 3:46 5:15 | 5:12 10:27 | 6:32 16:59 | 2:49 19:48 | 4:37 24:25 | 5:04 29:29 | 2:13 31:42 | 6:01 37:43 | 2:37 40:20 | 3:34 43:54 | 1:53 45:47 |
| 10 | Camilla Kihlström Enebybergs IF | 46:19 | 1:25 1:25 0:30 46:19 | 4:14 5:39 | 4:47 10:26 | 3:58 14:24 | 3:49 18:13 | 4:08 22:21 | 3:31 25:52 | 3:03 28:55 | 5:18 34:13 | 4:05 38:18 | 5:40 43:58 | 1:51 45:49 |
| 11 | Anna Lindmark Skarpnäcks OL | 46:32 | 1:09 1:09 0:25 46:32 | 4:47 5:56 | 6:48 12:44 | 3:47 16:31 | 2:58 19:29 | 5:20 24:49 | 2:16 27:05 | 3:36 30:41 | 8:31 39:12 | 1:29 40:41 | 3:42 44:23 | 1:44 46:07 |
| 12 | Anna Nylund OK Södertörn | 46:42 | 2:14 2:14 0:27 46:42 | 4:19 6:33 | 4:23 10:56 | 3:33 14:29 | 3:02 17:31 | 12:57 30:28 | 3:08 33:36 | 2:18 35:54 | 3:11 39:05 | 1:57 41:02 | 3:41 44:43 | 1:32 46:15 |
| 13 | Hanna Käll Tumba-Mälarhöjden OK | 46:47 | 2:49 2:49 0:26 46:47 | 6:10 8:59 | 4:45 13:44 | 3:50 17:34 | 8:48 26:22 | 3:34 29:56 | 3:15 33:11 | 2:14 35:25 | 3:58 39:23 | 1:48 41:11 | 3:39 44:50 | 1:31 46:21 |
| 14 | Mathilda Holmström OK Ravinen | 48:40 | 2:56 2:56 0:25 48:40 | 3:50 6:46 | 4:39 11:25 | 2:27 13:52 | 6:19 20:11 | 6:32 26:43 | 6:28 33:11 | 3:23 36:34 | 3:43 40:17 | 2:40 42:57 | 3:25 46:22 | 1:53 48:15 |
| 15 | Matilda Mörsell OK Kåre | 50:46 | 1:32 1:32 0:28 50:46 | 7:18 8:50 | 4:44 13:34 | 4:48 18:22 | 3:52 22:14 | 6:30 28:44 | 6:34 35:18 | 3:21 38:39 | 3:53 42:32 | 2:34 45:06 | 3:22 48:28 | 1:50 50:18 |
| 16 | Isabell Strömsund Söders SOL Tyresö | 52:08 | 1:37 1:37 0:34 52:08 | 4:55 6:32 | 11:34 18:06 | 3:13 21:19 | 2:24 23:43 | 3:32 27:15 | 3:12 30:27 | 8:20 38:47 | 3:46 42:33 | 2:10 44:43 | 4:58 49:41 | 1:53 51:34 |
| 17 | Malin Backman Tullinge SK | 52:31 | 1:57 1:57 0:32 52:31 | 5:06 7:03 | 5:30 12:33 | 3:42 16:15 | 5:23 21:38 | 4:52 26:30 | 3:00 29:30 | 2:56 32:26 | 9:15 41:41 | 3:46 45:27 | 4:29 49:56 | 2:03 51:59 |
| 18 | Alexandra Elola Gustavsbergs IF | 67:47 | 1:25 1:25 0:28 67:47 | 4:39 6:04 | 7:45 13:49 | 3:17 17:06 | 3:29 20:35 | 11:36 32:11 | 15:55 48:06 | 1:30 49:36 | 6:50 56:26 | 2:20 58:46 | 5:22 64:08 | 3:11 67:19 |
| 19 | Minna Sahlsten Skarpnäcks OL | 71:22 | 3:16 3:16 0:30 71:22 | 4:09 7:25 | 8:48 16:13 | 8:23 24:36 | 11:47 36:23 | 7:31 43:54 | 4:14 48:08 | 4:15 52:23 | 8:10 60:33 | 3:18 63:51 | 5:20 69:11 | 1:41 70:52 |
| Love Höglund OK Ravinen | Ej godk. | 1:51 1:51 0:24 40:59 | 3:31 5:22 | 4:12 9:34 | 2:40 12:14 | 2:48 15:02 | 7:02 22:04 | 3:36 25:40 | 3:10 28:50 | 4:33 33:23 | 38:52 | 1:43 40:35 |
| D10 | 2600 meter | 13 anmälda | ||||||||||||
| 1 | Hilda Mattsson Järla IF OK | 27:44 | 1:10 1:10 | 2:45 3:55 | 2:06 6:01 | 1:54 7:55 | 2:40 10:35 | 1:35 12:10 | 2:35 14:45 | 1:38 16:23 | 1:32 17:55 | 7:38 25:33 | 1:45 27:18 | 0:26 27:44 |
| 2 | Linnea Almroth Järla IF OK | 31:49 | 2:27 2:27 | 3:46 6:13 | 2:42 8:55 | 2:19 11:14 | 3:19 14:33 | 1:41 16:14 | 2:38 18:52 | 1:36 20:28 | 1:31 21:59 | 7:35 29:34 | 1:46 31:20 | 0:29 31:49 |
| 3 | Elsa Forsgren Enebybergs IF | 33:49 | 1:28 1:28 | 3:04 4:32 | 2:27 6:59 | 5:27 12:26 | 3:44 16:10 | 1:56 18:06 | 4:13 22:19 | 2:18 24:37 | 2:23 27:00 | 4:43 31:43 | 1:42 33:25 | 0:24 33:49 |
| 4 | Elina Sundqvist Tullinge SK | 34:15 | 2:13 2:13 | 4:06 6:19 | 3:10 9:29 | 2:21 11:50 | 3:31 15:21 | 2:22 17:43 | 3:17 21:00 | 2:32 23:32 | 2:47 26:19 | 5:00 31:19 | 2:23 33:42 | 0:33 34:15 |
| 5 | Linnea Adolfsson Tullinge SK | 36:03 | 1:17 1:17 | 4:08 5:25 | 2:31 7:56 | 1:54 9:50 | 3:45 13:35 | 1:54 15:29 | 8:46 24:15 | 2:42 26:57 | 1:37 28:34 | 5:25 33:59 | 1:38 35:37 | 0:26 36:03 |
| 6 | Cecilia Imark Tullinge SK | 36:06 | 2:05 2:05 | 3:47 5:52 | 3:01 8:53 | 5:13 14:06 | 3:51 17:57 | 2:01 19:58 | 4:15 24:13 | 2:30 26:43 | 2:26 29:09 | 4:38 33:47 | 1:50 35:37 | 0:29 36:06 |
| 7 | Moa Lejon Lind Haninge SOK | 38:01 | 3:15 3:15 | 2:34 5:49 | 2:43 8:32 | 2:37 11:09 | 4:16 15:25 | 2:51 18:16 | 4:06 22:22 | 7:06 29:28 | 1:42 31:10 | 4:15 35:25 | 2:11 37:36 | 0:25 38:01 |
| 8 | Moa Nissar Järla IF OK | 38:02 | 2:15 2:15 | 4:16 6:31 | 5:03 11:34 | 3:21 14:55 | 3:33 18:28 | 2:09 20:37 | 4:15 24:52 | 1:52 26:44 | 2:31 29:15 | 5:04 34:19 | 3:16 37:35 | 0:27 38:02 |
| 9 | Laura dAngelo Rotebro IS | 38:07 | 1:47 1:47 | 6:03 7:50 | 3:04 10:54 | 5:13 16:07 | 3:51 19:58 | 2:03 22:01 | 4:14 26:15 | 2:30 28:45 | 2:23 31:08 | 4:43 35:51 | 1:45 37:36 | 0:31 38:07 |
| 10 | Josephine Egli Enebybergs IF | 43:53 | 2:15 2:15 | 5:57 8:12 | 4:43 12:55 | 6:22 19:17 | 6:49 26:06 | 2:03 28:09 | 4:09 32:18 | 2:18 34:36 | 2:25 37:01 | 4:44 41:45 | 1:42 43:27 | 0:26 43:53 |
| 11 | Ronja Bergman Tullinge SK | 46:21 | 3:06 3:06 | 3:53 6:59 | 3:49 10:48 | 2:49 13:37 | 4:18 17:55 | 2:32 20:27 | 4:06 24:33 | 7:03 31:36 | 2:10 33:46 | 6:47 40:33 | 5:17 45:50 | 0:31 46:21 |
| Elsa Sundwall Bromma-Vällingby SOK | Ej godk. | 2:32 2:32 | 5:14 7:46 | 6:53 14:39 | 2:43 17:22 | 24:10 | 21:23 45:33 | 2:48 48:21 | 2:46 51:07 | 5:21 56:28 | 1:46 58:14 | 0:33 58:47 | ||
| Victoria Egli Enebybergs IF | Ej godk. | 8:51 8:51 | 6:37 15:28 | 6:15 21:43 | 3:21 25:04 | 8:36 33:40 | 3:46 37:26 | 5:24 42:50 | 49:32 | 0:29 50:01 |